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Adel Abdel Ghafar -
Ironman 70.3 Dubai 2022

Quick facts

1387/1126/264All/Gender/AG

M40-44Age group

652Bib number

EGYNationality


41:07	3:02:59	2:43:24	6:37:46

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Compare Adel Abdel Ghafar with other athletes!

652 Abdel Ghafar

1407 Dean ×

1214 Fersini ×

1205 Adlouni Alami ×

2016 Awad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	+00:38 (186.) ●	+01:05 (834.) ●	+00:45 (1021.) ●
Transition		00:45:41	00:04:34	-	-00:24 (168.) ●	-00:24 (704.) ●	-00:15 (913.) ●
Bike	21.7 km	01:31:36	00:45:55	28.36 km/h	+03:56 (256.) ●	+03:58 (1112.) ●	+03:16 (1331.) ●
Bike	44.9 km	02:22:59	00:51:23	27.09 km/h	+03:24 (226.) ●	+03:16 (978.) ●	+02:12 (1157.) ●
Bike	68 km	03:04:05	00:41:06	33.72 km/h	+04:42 (274.) ●	+04:35 (1178.) ●	+03:59 (1426.) ●
Bike	89.7 km	03:48:40	00:44:35	29.2 km/h	+05:46 (268.) ●	+05:33 (1153.) ●	+04:45 (1391.) ●
Bike	89.7 km	03:48:40	03:02:59	29.41 km/h	+17:48 (255.) ●	+17:22 (1100.) ●	+14:12 (1314.) ●
Transition		03:54:22	00:05:42	-	+00:26 (208.) ●	+00:23 (884.) ●	+00:30 (1140.) ●
Run	0.1 km	03:54:55	00:00:33	05:30 min/km	+00:01 (227.) ●	+00:01 (1010.) ●	+00:01 (1261.) ●
Run	4.1 km	04:22:24	00:27:29	06:52 min/km	+04:52 (265.) ●	+05:11 (1179.) ●	+05:03 (1481.) ●
Run	6.6 km	04:44:19	00:21:55	08:46 min/km	+05:39 (294.) ●	+05:34 (1274.) ●	+05:31 (1606.) ●
Run	9.3 km	05:05:41	00:21:22	07:54 min/km	+05:05 (288.) ●	+05:09 (1264.) ●	+05:06 (1603.) ●
Run	13.2 km	05:39:03	00:33:22	08:33 min/km	+09:24 (293.) ●	+09:26 (1296.) ●	+09:25 (1642.) ●
Run	17.1 km	06:10:26	00:31:23	08:02 min/km	+06:17 (274.) ●	+06:25 (1180.) ●	+06:23 (1497.) ●
Run	21.1 km	06:37:46	00:27:20	06:50 min/km	+01:55 (207.) ●	+02:01 (910.) ●	+02:05 (1162.) ●
Run	21.1 km	06:37:46	02:43:24	07:44 min/km	+33:13 (275.) ●	+33:47 (1196.) ●	+33:34 (1523.) ●
Total	112.7 km	06:37:46	06:37:46	17 km/h	+51:41 (264.) ●	+52:13 (1126.) ●	+48:46 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1365	1110	259	Dmitrii Korolikhin	1890	M40-44	RUS	00:49:02	03:05:19	02:24:23	06:35:24
1378	1119	260	Mourad Naitali	1123	M40-44	MAR	00:56:48	03:10:42	02:15:13	06:37:00
1379	1120	261	Darran Jenkins	644	M40-44	GBR	00:50:16	02:54:46	02:39:13	06:37:09
1381	1122	262	Glen Dean	1407	M40-44	CAN	00:36:01	02:59:21	02:45:39	06:37:11
1386	1125	263	Michele Donato Fersini	1214	M40-44	CHE	00:55:04	02:57:29	02:31:12	06:37:45
1387	1126	264	Adel Abdel Ghafar	652	M40-44	EGY	00:41:07	03:02:59	02:43:24	06:37:46
1391	1128	265	Naoufal Adlouni Alami	1205	M40-44	MAR	00:41:18	03:09:16	02:34:48	06:38:16
1396	1132	266	Mohanned Awad	2016	M40-44	PSE	00:39:54	03:05:23	02:29:53	06:38:42
1402	1137	267	Deepak Gupta	1473	M40-44	IND	00:50:11	03:01:48	02:31:29	06:39:35
1417	1147	268	Nurbek Nazarbayev	1303	M40-44	KAZ	00:50:33	03:01:51	02:35:04	06:41:47

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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