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Ahmed El Ashi -
Ironman 70.3 Dubai 2022

Quick facts

1574/1263/287All/Gender/AG

M40-44Age group

659Bib number

EGYNationality


46:58	3:02:35	3:03:21	7:10:55

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Compare Ahmed El Ashi with other athletes!

659 El Ashi

1751 Torres ×

1852 Zaghloul ×

1408 Wijegooneratne ×

1068 Hardy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:58	00:46:58	02:28 min/100m	+06:29 (263.) ●	+06:56 (1157.) ●	+06:36 (1431.) ●
Transition		00:54:58	00:08:00	-	+03:02 (283.) ●	+03:02 (1255.) ●	+03:11 (1605.) ●
Bike	21.7 km	01:39:26	00:44:28	29.28 km/h	+02:29 (232.) ●	+02:31 (1011.) ●	+01:49 (1193.) ●
Bike	44.9 km	02:32:28	00:53:02	26.25 km/h	+05:03 (248.) ●	+04:55 (1065.) ●	+03:51 (1266.) ●
Bike	68 km	03:12:37	00:40:09	34.52 km/h	+03:45 (265.) ●	+03:38 (1131.) ●	+03:02 (1358.) ●
Bike	89.7 km	03:57:33	00:44:56	28.98 km/h	+06:07 (273.) ●	+05:54 (1169.) ●	+05:06 (1410.) ●
Bike	89.7 km	03:57:33	03:02:35	29.48 km/h	+17:24 (254.) ●	+16:58 (1095.) ●	+13:48 (1308.) ●
Transition		04:07:34	00:10:01	-	+04:45 (303.) ●	+04:42 (1324.) ●	+04:49 (1678.) ●
Run	0.1 km	04:08:18	00:00:44	07:20 min/km	+00:12 (297.) ●	+00:12 (1314.) ●	+00:12 (1654.) ●
Run	4.1 km	04:40:01	00:31:43	07:55 min/km	+09:06 (295.) ●	+09:25 (1307.) ●	+09:17 (1650.) ●
Run	6.6 km	05:01:33	00:21:32	08:36 min/km	+05:16 (287.) ●	+05:11 (1254.) ●	+05:08 (1583.) ●
Run	9.3 km	05:22:50	00:21:17	07:52 min/km	+05:00 (287.) ●	+05:04 (1260.) ●	+05:01 (1598.) ●
Run	13.2 km	05:59:36	00:36:46	09:25 min/km	+12:48 (309.) ●	+12:50 (1357.) ●	+12:49 (1714.) ●
Run	17.1 km	06:35:12	00:35:36	09:07 min/km	+10:30 (296.) ●	+10:38 (1307.) ●	+10:36 (1655.) ●
Run	21.1 km	07:10:55	00:35:43	08:55 min/km	+10:18 (293.) ●	+10:24 (1296.) ●	+10:28 (1646.) ●
Run	21.1 km	07:10:55	03:03:21	08:41 min/km	+53:10 (299.) ●	+53:44 (1316.) ●	+53:31 (1668.) ●
Total	112.7 km	07:10:55	07:10:55	15.69 km/h	+01:24:50 (287.) ●	+01:25:22 (1263.) ●	+01:21:55 (1574.) ●

Ovr	Gen	Div	Name	#	AG
1508	1217	282	Ali Bassit	1158	M40-44	MAR	00:45:12	03:09:30	02:44:21	06:56:34
1524	1227	283	Yevgeniy Pak	831	M40-44	KAZ	00:47:51	03:06:01	02:55:56	07:00:06
1532	1232	284	Enrique Tabuena	902	M40-44	PHL	00:50:23	03:07:03	02:53:05	07:03:02
1560	1252	285	Hector Torres	1751	M40-44	USA	00:38:34	03:23:28	02:51:40	07:07:40
1561	1253	286	Issam Zaghloul	1852	M40-44	JOR	00:51:29	03:10:09	02:49:51	07:07:41
1574	1263	287	Ahmed El Ashi	659	M40-44	EGY	00:46:58	03:02:35	03:03:21	07:10:55
1578	1266	288	Simon Wijegooneratne	1408	M40-44	LKA	00:54:46	03:27:13	02:33:49	07:12:24
1583	1269	289	Jonathon Hardy	1068	M40-44	GBR	00:35:14	03:18:30	03:02:05	07:13:10
1604	1284	290	Danila Savinykh	1090	M40-44	RUS	00:47:03	03:12:10	03:07:00	07:18:54
1605	1285	291	Bassam Moussa	1820	M40-44	EGY	00:46:57	03:19:39	03:01:32	07:18:58

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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