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Ahmed El Nahass -
Ironman 70.3 Dubai 2022

Quick facts

1118/919/216All/Gender/AG

M40-44Age group

669Bib number

EGYNationality


54:10	2:56:36	2:04:25	6:04:54

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Compare Ahmed El Nahass with other athletes!

669 El Nahass

1921 Medina ×

1161 Axibal ×

1755 Escobar ×

717 Fattouh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:10	00:54:10	02:51 min/100m	+13:41 (300.) ●	+14:08 (1324.) ●	+13:48 (1659.) ●
Transition		00:58:35	00:04:25	-	-00:33 (159.) ●	-00:33 (662.) ●	-00:24 (868.) ●
Bike	21.7 km	01:43:30	00:44:55	28.99 km/h	+02:56 (242.) ●	+02:58 (1053.) ●	+02:16 (1246.) ●
Bike	44.9 km	02:35:38	00:52:08	26.7 km/h	+04:09 (237.) ●	+04:01 (1027.) ●	+02:57 (1216.) ●
Bike	68 km	03:14:31	00:38:53	35.65 km/h	+02:29 (245.) ●	+02:22 (1039.) ●	+01:46 (1243.) ●
Bike	89.7 km	03:55:11	00:40:40	32.02 km/h	+01:51 (217.) ●	+01:38 (922.) ●	+00:50 (1097.) ●
Bike	89.7 km	03:55:11	02:56:36	30.48 km/h	+11:25 (235.) ●	+10:59 (1005.) ●	+07:49 (1192.) ●
Transition		04:00:29	00:05:18	-	+00:02 (181.) ●	-00:01 (788.) ●	+00:06 (1019.) ●
Run	0.1 km	04:00:59	00:00:30	05:00 min/km	-00:02 (170.) ●	-00:02 (727.) ●	-00:02 (879.) ●
Run	4.1 km	04:21:53	00:20:54	05:13 min/km	-01:43 (134.) ●	-01:24 (622.) ●	-01:32 (754.) ●
Run	6.6 km	04:37:01	00:15:08	06:03 min/km	-01:08 (130.) ●	-01:13 (603.) ●	-01:16 (738.) ●
Run	9.3 km	04:52:23	00:15:22	05:41 min/km	-00:55 (134.) ●	-00:51 (615.) ●	-00:54 (756.) ●
Run	13.2 km	05:15:19	00:22:56	05:52 min/km	-01:02 (153.) ●	-01:00 (670.) ●	-01:01 (832.) ●
Run	17.1 km	05:40:16	00:24:57	06:23 min/km	-00:09 (166.) ●	-00:01 (752.) ●	-00:03 (941.) ●
Run	21.1 km	06:04:54	00:24:38	06:09 min/km	-00:47 (157.) ●	-00:41 (690.) ●	-00:37 (880.) ●
Run	21.1 km	06:04:54	02:04:25	05:53 min/km	-05:46 (150.) ●	-05:12 (658.) ●	-05:25 (818.) ●
Total	112.7 km	06:04:54	06:04:54	18.53 km/h	+18:49 (216.) ●	+19:21 (919.) ●	+15:54 (1118.) ●

Ovr	Gen	Div	Name	#	AG
1088	896	211	Michel Yaacoub	1501	M40-44	LBN	00:39:20	02:49:14	02:22:57	06:01:57
1102	905	212	Oday Jumah	838	M40-44	IRQ	00:30:38	02:48:11	02:30:51	06:03:33
1103	906	213	Omar Habaish	1084	M40-44	ARE	00:48:02	02:54:19	02:12:28	06:03:33
1104	907	214	Marlon Medina	1921	M40-44	PHL	00:43:00	02:50:34	02:14:25	06:03:39
1109	911	215	Dennis Axibal	1161	M40-44	PHL	00:47:22	02:50:47	02:14:33	06:04:25
1118	919	216	Ahmed El Nahass	669	M40-44	EGY	00:54:10	02:56:36	02:04:25	06:04:54
1129	926	217	Jorge Escobar	1755	M40-44	COL	00:48:08	03:06:51	02:02:54	06:05:59
1132	929	218	Mohamed Fattouh	717	M40-44	EGY	00:40:19	02:55:36	02:18:41	06:06:35
1141	936	219	Adriaan Nieman	1577	M40-44	GBR	00:47:53	02:50:18	02:22:16	06:08:11
1149	940	220	John Conboy	1138	M40-44	IRL	00:39:12	02:52:55	02:23:40	06:09:20

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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