Ahmed Hesham -
Ironman 70.3 Dubai 2022
Quick facts
730/609/97All/Gender/AG
M30-34Age group
817Bib number
EGYNationality
37:02 | 2:37:25 | 2:07:14 | 5:31:37 |
Compare Ahmed Hesham with other athletes!
817 Hesham
1571 Almazrouei ×
1670 Al Kilani ×
2049 Ireland ×
1097 Domin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -02:30 (87.) ● | -03:00 (506.) ● | -03:20 (622.) ● |
Transition | 00:41:11 | 00:04:09 | - | -00:43 (94.) ● | -00:49 (572.) ● | -00:40 (760.) ● | |
Bike | 21.7 km | 01:21:45 | 00:40:34 | 32.1 km/h | -01:23 (92.) ● | -01:23 (577.) ● | -02:05 (645.) ● |
Bike | 44.9 km | 02:07:05 | 00:45:20 | 30.71 km/h | -02:56 (88.) ● | -02:47 (565.) ● | -03:51 (636.) ● |
Bike | 68 km | 02:41:25 | 00:34:20 | 40.37 km/h | -02:07 (77.) ● | -02:11 (473.) ● | -02:47 (529.) ● |
Bike | 89.7 km | 03:18:36 | 00:37:11 | 35.02 km/h | -01:59 (86.) ● | -01:51 (593.) ● | -02:39 (680.) ● |
Bike | 89.7 km | 03:18:36 | 02:37:25 | 34.19 km/h | -08:25 (87.) ● | -08:12 (553.) ● | -11:22 (623.) ● |
Transition | 03:24:23 | 00:05:47 | - | +00:28 (138.) ● | +00:28 (898.) ● | +00:35 (1158.) ● | |
Run | 0.1 km | 03:24:52 | 00:00:29 | 04:50 min/km | -00:02 (111.) ● | -00:03 (597.) ● | -00:03 (720.) ● |
Run | 4.1 km | 03:46:11 | 00:21:19 | 05:19 min/km | -00:25 (111.) ● | -00:59 (674.) ● | -01:07 (825.) ● |
Run | 6.6 km | 04:01:52 | 00:15:41 | 06:16 min/km | -00:12 (119.) ● | -00:40 (691.) ● | -00:43 (844.) ● |
Run | 9.3 km | 04:17:59 | 00:16:07 | 05:58 min/km | +00:16 (127.) ● | -00:06 (737.) ● | -00:09 (913.) ● |
Run | 13.2 km | 04:41:06 | 00:23:07 | 05:55 min/km | -00:20 (116.) ● | -00:49 (682.) ● | -00:50 (848.) ● |
Run | 17.1 km | 05:06:07 | 00:25:01 | 06:24 min/km | +00:35 (127.) ● | +00:03 (758.) ● | +00:01 (950.) ● |
Run | 21.1 km | 05:31:37 | 00:25:30 | 06:22 min/km | +00:54 (128.) ● | +00:11 (765.) ● | +00:15 (977.) ● |
Run | 21.1 km | 05:31:37 | 02:07:14 | 06:01 min/km | +00:46 (116.) ● | -02:23 (710.) ● | -02:36 (879.) ● |
Total | 112.7 km | 05:31:37 | 05:31:37 | 20.39 km/h | -10:24 (97.) ● | -13:56 (609.) ● | -17:23 (730.) ● |