Ahmed Diaa -
Ironman 70.3 Dubai 2022
Quick facts
1718/1364/308All/Gender/AG
M40-44Age group
870Bib number
EGYNationality
48:40 | 3:34:47 | 3:18:13 | 8:01:22 |
Compare Ahmed Diaa with other athletes!
870 Diaa
1957 Puranik ×
1523 Jugal ×
1611 Dumbre ×
904 Perkins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:40 | 00:48:40 | 02:33 min/100m | +08:11 (275.) ● | +08:38 (1212.) ● | +08:18 (1509.) ● |
Transition | 00:57:44 | 00:09:04 | - | +04:06 (294.) ● | +04:06 (1306.) ● | +04:15 (1659.) ● | |
Bike | 21.7 km | 01:49:01 | 00:51:17 | 25.39 km/h | +09:18 (302.) ● | +09:20 (1324.) ● | +08:38 (1633.) ● |
Bike | 44.9 km | 02:53:19 | 01:04:18 | 21.65 km/h | +16:19 (305.) ● | +16:11 (1326.) ● | +15:07 (1638.) ● |
Bike | 68 km | 03:42:46 | 00:49:27 | 28.03 km/h | +13:03 (307.) ● | +12:56 (1360.) ● | +12:20 (1707.) ● |
Bike | 89.7 km | 04:32:31 | 00:49:45 | 26.17 km/h | +10:56 (295.) ● | +10:43 (1294.) ● | +09:55 (1604.) ● |
Bike | 89.7 km | 04:32:31 | 03:34:47 | 25.06 km/h | +49:36 (304.) ● | +49:10 (1334.) ● | +46:00 (1653.) ● |
Transition | 04:43:09 | 00:10:38 | - | +05:22 (310.) ● | +05:19 (1340.) ● | +05:26 (1695.) ● | |
Run | 0.1 km | 04:44:07 | 00:00:58 | 09:40 min/km | +00:26 (306.) ● | +00:26 (1356.) ● | +00:26 (1711.) ● |
Run | 4.1 km | 05:26:45 | 00:42:38 | 10:39 min/km | +20:01 (311.) ● | +20:20 (1374.) ● | +20:12 (1736.) ● |
Run | 6.6 km | 05:51:14 | 00:24:29 | 09:47 min/km | +08:13 (305.) ● | +08:08 (1337.) ● | +08:05 (1695.) ● |
Run | 9.3 km | 06:15:05 | 00:23:51 | 08:49 min/km | +07:34 (308.) ● | +07:38 (1338.) ● | +07:35 (1692.) ● |
Run | 13.2 km | 06:51:06 | 00:36:01 | 09:14 min/km | +12:03 (306.) ● | +12:05 (1341.) ● | +12:04 (1697.) ● |
Run | 17.1 km | 07:28:11 | 00:37:05 | 09:30 min/km | +11:59 (300.) ● | +12:07 (1331.) ● | +12:05 (1686.) ● |
Run | 21.1 km | 08:01:22 | 00:33:11 | 08:17 min/km | +07:46 (281.) ● | +07:52 (1216.) ● | +07:56 (1557.) ● |
Run | 21.1 km | 08:01:22 | 03:18:13 | 09:23 min/km | +01:08:02 (309.) ● | +01:08:36 (1360.) ● | +01:08:23 (1720.) ● |
Total | 112.7 km | 08:01:22 | 08:01:22 | 14.05 km/h | +02:15:17 (308.) ● | +02:15:49 (1364.) ● | +02:12:22 (1718.) ● |