Ahmed Elshall -
Ironman 70.3 Dubai 2022
Quick facts
1478/1197/245All/Gender/AG
M35-39Age group
878Bib number
EGYNationality
38:28 | 3:00:57 | 3:04:16 | 6:52:29 |
Compare Ahmed Elshall with other athletes!
878 Elshall
104 Farhadzade ×
101 Mordasov ×
1979 Bektursunov ×
1088 Irish ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -02:21 (118.) ● | -01:34 (615.) ● | -01:54 (762.) ● |
Transition | 00:42:42 | 00:04:14 | - | -00:42 (123.) ● | -00:44 (610.) ● | -00:35 (805.) ● | |
Bike | 21.7 km | 01:27:12 | 00:44:30 | 29.26 km/h | +02:16 (201.) ● | +02:33 (1017.) ● | +01:51 (1200.) ● |
Bike | 44.9 km | 02:20:18 | 00:53:06 | 26.21 km/h | +04:30 (214.) ● | +04:59 (1071.) ● | +03:55 (1272.) ● |
Bike | 68 km | 02:59:16 | 00:38:58 | 35.57 km/h | +02:19 (208.) ● | +02:27 (1047.) ● | +01:51 (1253.) ● |
Bike | 89.7 km | 03:43:39 | 00:44:23 | 29.34 km/h | +05:04 (226.) ● | +05:21 (1138.) ● | +04:33 (1373.) ● |
Bike | 89.7 km | 03:43:39 | 03:00:57 | 29.74 km/h | +14:09 (218.) ● | +15:20 (1080.) ● | +12:10 (1286.) ● |
Transition | 03:48:13 | 00:04:34 | - | -00:38 (127.) ● | -00:45 (616.) ● | -00:38 (812.) ● | |
Run | 0.1 km | 03:48:44 | 00:00:31 | 05:10 min/km | ±00:00 (179.) ● | -00:01 (824.) ● | -00:01 (1005.) ● |
Run | 4.1 km | 04:16:12 | 00:27:28 | 06:52 min/km | +05:24 (248.) ● | +05:10 (1178.) ● | +05:02 (1480.) ● |
Run | 6.6 km | 04:38:29 | 00:22:17 | 08:54 min/km | +05:47 (264.) ● | +05:56 (1290.) ● | +05:53 (1625.) ● |
Run | 9.3 km | 05:03:34 | 00:25:05 | 09:17 min/km | +08:49 (271.) ● | +08:52 (1350.) ● | +08:49 (1710.) ● |
Run | 13.2 km | 05:35:13 | 00:31:39 | 08:06 min/km | +08:02 (262.) ● | +07:43 (1251.) ● | +07:42 (1590.) ● |
Run | 17.1 km | 06:13:24 | 00:38:11 | 09:47 min/km | +13:13 (275.) ● | +13:13 (1349.) ● | +13:11 (1708.) ● |
Run | 21.1 km | 06:52:29 | 00:39:05 | 09:46 min/km | +13:42 (274.) ● | +13:46 (1350.) ● | +13:50 (1708.) ● |
Run | 21.1 km | 06:52:29 | 03:04:16 | 08:43 min/km | +54:57 (269.) ● | +54:39 (1322.) ● | +54:26 (1674.) ● |
Total | 112.7 km | 06:52:29 | 06:52:29 | 16.39 km/h | +01:05:25 (245.) ● | +01:06:56 (1197.) ● | +01:03:29 (1478.) ● |