aidiagnostics

Ad

Saleh Elghamrawi -
Ironman 70.3 Dubai 2022

Quick facts

1641/1308/207All/Gender/AG

M30-34Age group

897Bib number

EGYNationality


54:02	3:41:07	2:30:32	7:26:51

aidiagnostics

Ad

Compare Saleh Elghamrawi with other athletes!

897 Elghamrawi

684 Aguayo ×

720 Bahobeshi ×

1639 Turabi ×

1064 Lysochenko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:02	00:54:02	02:50 min/100m	+14:30 (209.) ●	+14:00 (1320.) ●	+13:40 (1654.) ●
Transition		01:02:58	00:08:56	-	+04:04 (208.) ●	+03:58 (1299.) ●	+04:07 (1652.) ●
Bike	21.7 km	02:00:14	00:57:16	22.74 km/h	+15:19 (217.) ●	+15:19 (1373.) ●	+14:37 (1726.) ●
Bike	44.9 km	03:06:00	01:05:46	21.17 km/h	+17:30 (212.) ●	+17:39 (1342.) ●	+16:35 (1666.) ●
Bike	68 km	03:51:01	00:45:01	30.79 km/h	+08:34 (205.) ●	+08:30 (1304.) ●	+07:54 (1613.) ●
Bike	89.7 km	04:44:05	00:53:04	24.54 km/h	+13:54 (209.) ●	+14:02 (1334.) ●	+13:14 (1661.) ●
Bike	89.7 km	04:44:05	03:41:07	24.34 km/h	+55:17 (212.) ●	+55:30 (1351.) ●	+52:20 (1681.) ●
Transition		04:56:19	00:12:14	-	+06:55 (213.) ●	+06:55 (1362.) ●	+07:02 (1722.) ●
Run	0.1 km	04:56:59	00:00:40	06:40 min/km	+00:09 (204.) ●	+00:08 (1271.) ●	+00:08 (1600.) ●
Run	4.1 km	05:21:28	00:24:29	06:07 min/km	+02:45 (173.) ●	+02:11 (999.) ●	+02:03 (1238.) ●
Run	6.6 km	05:40:07	00:18:39	07:27 min/km	+02:46 (177.) ●	+02:18 (1047.) ●	+02:15 (1311.) ●
Run	9.3 km	05:58:25	00:18:18	06:46 min/km	+02:27 (176.) ●	+02:05 (1039.) ●	+02:02 (1317.) ●
Run	13.2 km	06:26:57	00:28:32	07:18 min/km	+05:05 (186.) ●	+04:36 (1099.) ●	+04:35 (1401.) ●
Run	17.1 km	06:58:16	00:31:19	08:01 min/km	+06:53 (192.) ●	+06:21 (1175.) ●	+06:19 (1491.) ●
Run	21.1 km	07:26:51	00:28:35	07:08 min/km	+03:59 (172.) ●	+03:16 (1006.) ●	+03:20 (1285.) ●
Run	21.1 km	07:26:51	02:30:32	07:08 min/km	+24:04 (182.) ●	+20:55 (1055.) ●	+20:42 (1336.) ●
Total	112.7 km	07:26:51	07:26:51	15.13 km/h	+01:44:50 (207.) ●	+01:41:18 (1308.) ●	+01:37:51 (1641.) ●

Ovr	Gen	Div	Name	#	AG
1571	1261	202	Jasem Alteneiji	1326	M30-34	ARE	00:49:57	03:16:13	02:47:44	07:09:27
1572	1262	203	Arsany Beshay	1493	M30-34	EGY	00:46:36	03:21:09	02:49:03	07:09:48
1581	1268	204	Marc Hayes	808	M30-34	GBR	00:51:09	03:26:46	02:38:29	07:12:42
1613	1290	205	Ian Aguayo	684	M30-34	PHL	00:46:10	03:34:00	02:41:14	07:20:29
1628	1300	206	Belal Bahobeshi	720	M30-34	CAN	00:41:31	03:20:43	03:08:38	07:24:30
1641	1308	207	Saleh Elghamrawi	897	M30-34	EGY	00:54:02	03:41:07	02:30:32	07:26:51
1648	1313	208	Ali Turabi	1639	M30-34	BHR	00:49:13	03:29:47	02:52:23	07:27:10
1662	1322	209	Roman Lysochenko	1064	M30-34	RUS	00:41:54	03:09:32	03:32:56	07:33:20
1665	1325	210	Saleh Alsaleh	1798	M30-34	SAU	00:57:15	03:45:14	02:33:57	07:34:14
1696	1347	211	Majed Almubarak	2131	M30-34	SAU	00:52:28	03:40:43	02:54:23	07:49:09

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read