Omar El Azazy -
Ironman 70.3 Dubai 2022

  Quick facts

1529/1231/195All/Gender/AG

M30-34Age group

916Bib number

EGYNationality

45:573:08:502:49:35 7:01:09

  Compare Omar El Azazy with other athletes!

916 El Azazy
1724 Sieso Cortes × 
806 Bernardo × 
1398 Salamullaev × 
657 Thakurdesai × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:57 00:45:5702:25 min/100m+06:25 (180.) +05:55 (1101.) +05:35 (1357.)
Transition 00:56:40 00:10:43 - +05:51 (216.) +05:45 (1354.) +05:54 (1712.)
Bike21.7 km 01:44:43 00:48:0327.1 km/h+06:06 (190.) +06:06 (1223.) +05:24 (1484.)
Bike44.9 km 02:40:09 00:55:2625.11 km/h+07:10 (181.) +07:19 (1156.) +06:15 (1388.)
Bike68 km 03:19:51 00:39:4234.91 km/h+03:15 (171.) +03:11 (1103.) +02:35 (1322.)
Bike89.7 km 04:05:30 00:45:3928.52 km/h+06:29 (187.) +06:37 (1199.) +05:49 (1453.)
Bike89.7 km 04:05:30 03:08:5028.5 km/h+23:00 (179.) +23:13 (1163.) +20:03 (1400.)
Transition 04:11:34 00:06:04 - +00:45 (149.) +00:45 (961.) +00:52 (1234.)
Run0.1 km 04:12:07 00:00:3305:30 min/km+00:02 (169.) +00:01 (1003.) +00:01 (1249.)
Run4.1 km 04:36:23 00:24:1606:04 min/km+02:32 (170.) +01:58 (982.) +01:50 (1214.)
Run6.6 km 04:56:01 00:19:3807:51 min/km+03:45 (190.) +03:17 (1120.) +03:14 (1408.)
Run9.3 km 05:16:38 00:20:3707:38 min/km+04:46 (202.) +04:24 (1230.) +04:21 (1555.)
Run13.2 km 05:49:09 00:32:3108:20 min/km+09:04 (208.) +08:35 (1271.) +08:34 (1614.)
Run17.1 km 06:25:38 00:36:2909:21 min/km+12:03 (211.) +11:31 (1326.) +11:29 (1679.)
Run21.1 km 07:01:09 00:35:3108:52 min/km+10:55 (209.) +10:12 (1293.) +10:16 (1643.)
Run21.1 km 07:01:09 02:49:3508:02 min/km+43:07 (202.) +39:58 (1238.) +39:45 (1577.)
Total 112.7 km 07:01:09 07:01:0916.06 km/h+01:19:08 (195.) +01:15:36 (1231.) +01:12:09 (1529.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance