Manoj Nama -
Ironman 70.3 Dubai 2022
Quick facts
1650/1315/210All/Gender/AG
M45-49Age group
929Bib number
INDNationality
46:24 | 3:38:20 | 2:49:18 | 7:27:51 |
Compare Manoj Nama with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | +06:22 (177.) ● | +06:22 (1122.) ● | +06:02 (1384.) ● |
Transition | 00:52:37 | 00:06:13 | - | +01:00 (162.) ● | +01:15 (1061.) ● | +01:24 (1365.) ● | |
Bike | 21.7 km | 01:42:43 | 00:50:06 | 25.99 km/h | +08:14 (207.) ● | +08:09 (1296.) ● | +07:27 (1589.) ● |
Bike | 44.9 km | 02:48:55 | 01:06:12 | 21.03 km/h | +18:05 (214.) ● | +18:05 (1349.) ● | +17:01 (1676.) ● |
Bike | 68 km | 03:34:16 | 00:45:21 | 30.56 km/h | +08:52 (207.) ● | +08:50 (1312.) ● | +08:14 (1624.) ● |
Bike | 89.7 km | 04:30:57 | 00:56:41 | 22.97 km/h | +17:44 (216.) ● | +17:39 (1357.) ● | +16:51 (1700.) ● |
Bike | 89.7 km | 04:30:57 | 03:38:20 | 24.65 km/h | +52:55 (214.) ● | +52:43 (1339.) ● | +49:33 (1668.) ● |
Transition | 04:38:33 | 00:07:36 | - | +02:06 (183.) ● | +02:17 (1171.) ● | +02:24 (1495.) ● | |
Run | 0.1 km | 04:39:14 | 00:00:41 | 06:50 min/km | +00:10 (203.) ● | +00:09 (1284.) ● | +00:09 (1618.) ● |
Run | 4.1 km | 05:06:04 | 00:26:50 | 06:42 min/km | +04:35 (180.) ● | +04:32 (1142.) ● | +04:24 (1432.) ● |
Run | 6.6 km | 05:26:30 | 00:20:26 | 08:10 min/km | +04:05 (188.) ● | +04:05 (1194.) ● | +04:02 (1502.) ● |
Run | 9.3 km | 05:45:23 | 00:18:53 | 06:59 min/km | +02:47 (172.) ● | +02:40 (1098.) ● | +02:37 (1386.) ● |
Run | 13.2 km | 06:16:10 | 00:30:47 | 07:53 min/km | +06:59 (192.) ● | +06:51 (1218.) ● | +06:50 (1551.) ● |
Run | 17.1 km | 06:51:10 | 00:35:00 | 08:58 min/km | +10:05 (206.) ● | +10:02 (1296.) ● | +10:00 (1643.) ● |
Run | 21.1 km | 07:27:51 | 00:36:41 | 09:10 min/km | +11:13 (208.) ● | +11:22 (1320.) ● | +11:26 (1675.) ● |
Run | 21.1 km | 07:27:51 | 02:49:18 | 08:01 min/km | +39:54 (193.) ● | +39:41 (1233.) ● | +39:28 (1572.) ● |
Total | 112.7 km | 07:27:51 | 07:27:51 | 15.1 km/h | +01:42:17 (210.) ● | +01:42:18 (1315.) ● | +01:38:51 (1650.) ● |