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Abdulla Mohammed Ponnachanthodi -
Ironman 70.3 Dubai 2022

Quick facts

1409/1142/236All/Gender/AG

M35-39Age group

952Bib number

INDNationality


44:52	3:08:41	2:33:25	6:40:05

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Compare Abdulla Mohammed Ponnachanthodi with other athletes!

952 Ponnachanthodi

1235 Hawkins ×

1627 Patil ×

801 Alaoui ×

2062 Nazer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+04:03 (200.) ●	+04:50 (1046.) ●	+04:30 (1284.) ●
Transition		00:52:02	00:07:10	-	+02:14 (245.) ●	+02:12 (1188.) ●	+02:21 (1518.) ●
Bike	21.7 km	01:39:24	00:47:22	27.49 km/h	+05:08 (240.) ●	+05:25 (1188.) ●	+04:43 (1438.) ●
Bike	44.9 km	02:33:30	00:54:06	25.73 km/h	+05:30 (224.) ●	+05:59 (1107.) ●	+04:55 (1318.) ●
Bike	68 km	03:14:00	00:40:30	34.22 km/h	+03:51 (233.) ●	+03:59 (1148.) ●	+03:23 (1379.) ●
Bike	89.7 km	04:00:43	00:46:43	27.87 km/h	+07:24 (251.) ●	+07:41 (1237.) ●	+06:53 (1510.) ●
Bike	89.7 km	04:00:43	03:08:41	28.52 km/h	+21:53 (234.) ●	+23:04 (1162.) ●	+19:54 (1399.) ●
Transition		04:06:40	00:05:57	-	+00:45 (196.) ●	+00:38 (935.) ●	+00:45 (1205.) ●
Run	0.1 km	04:07:10	00:00:30	05:00 min/km	-00:01 (151.) ●	-00:02 (710.) ●	-00:02 (854.) ●
Run	4.1 km	04:32:27	00:25:17	06:19 min/km	+03:13 (225.) ●	+02:59 (1057.) ●	+02:51 (1312.) ●
Run	6.6 km	04:50:25	00:17:58	07:11 min/km	+01:28 (206.) ●	+01:37 (980.) ●	+01:34 (1221.) ●
Run	9.3 km	05:08:29	00:18:04	06:41 min/km	+01:48 (211.) ●	+01:51 (1014.) ●	+01:48 (1283.) ●
Run	13.2 km	05:34:49	00:26:20	06:45 min/km	+02:43 (201.) ●	+02:24 (973.) ●	+02:23 (1232.) ●
Run	17.1 km	06:04:43	00:29:54	07:39 min/km	+04:56 (225.) ●	+04:56 (1100.) ●	+04:54 (1401.) ●
Run	21.1 km	06:40:05	00:35:22	08:50 min/km	+09:59 (264.) ●	+10:03 (1287.) ●	+10:07 (1636.) ●
Run	21.1 km	06:40:05	02:33:25	07:16 min/km	+24:06 (228.) ●	+23:48 (1097.) ●	+23:35 (1387.) ●
Total	112.7 km	06:40:05	06:40:05	16.9 km/h	+53:01 (236.) ●	+54:32 (1142.) ●	+51:05 (1409.) ●

Ovr	Gen	Div	Name	#	AG
1380	1121	231	Bineesh Dethomas	1151	M35-39	IND	00:51:31	03:16:16	02:10:13	06:37:11
1390	1127	232	Aziz Seffar	1333	M35-39	MAR	00:43:34	03:08:29	02:30:28	06:38:13
1392	1129	233	Wees Abraham	2093	M35-39	ARE	00:44:12	03:11:02	02:30:02	06:38:21
1397	1133	234	Joe Hawkins	1235	M35-39	GBR	00:42:26	02:56:48	02:43:08	06:38:44
1406	1140	235	Hardik Patil	1627	M35-39	IND	00:54:10	02:42:24	02:51:28	06:40:02
1409	1142	236	Abdulla Mohammed Ponnachanthodi	952	M35-39	IND	00:44:52	03:08:41	02:33:25	06:40:05
1413	1145	237	Ismail Alaoui	801	M35-39	MAR	00:52:10	03:05:59	02:28:11	06:41:02
1420	1150	238	Abdul Nazer	2062	M35-39	IND	00:56:02	02:58:11	02:33:44	06:42:17
1424	1153	239	Alex Monroy Henao	1797	M35-39	COL	00:31:05	03:27:33	02:32:04	06:42:49
1431	1160	240	Imad Aldin Said Yousef	1266	M35-39	SYR	00:46:54	03:05:53	02:37:30	06:43:34

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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