aidiagnostics

Ad

Lan Li Liang -
Ironman 70.3 Taitung 2022

Quick facts

574/74/18All/Gender/AG

F40-44Age group

1065Bib number

TaiwanNationality


45:11	3:32:24	2:50:41	7:47:18

aidiagnostics

Ad

Compare Lan Li Liang with other athletes!

1065 Liang

1058 Chuang ×

1051 Hsu ×

1059 Chiu ×

1049 Ho ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:11	00:45:11	02:22 min/100m	-05:58 (5.) ●	-07:26 (16.) ●	-04:42 (200.) ●
Transition		01:16:50	00:31:39	-	+20:53 (21.) ●	+21:48 (88.) ●	+23:20 (664.) ●
Bike	5.6 km	01:27:08	00:10:18	32.62 km/h	+00:01 (13.) ●	+00:06 (52.) ●	+00:39 (511.) ●
Bike	26.4 km	02:09:08	00:42:00	29.71 km/h	-00:06 (12.) ●	+00:06 (46.) ●	+02:28 (472.) ●
Bike	47.2 km	03:02:50	00:53:42	23.24 km/h	+05:09 (16.) ●	+05:29 (74.) ●	+08:55 (607.) ●
Bike	68 km	03:47:36	00:44:46	27.88 km/h	+00:12 (10.) ●	-00:05 (45.) ●	+02:38 (454.) ●
Bike	88.8 km	04:42:23	00:54:47	22.78 km/h	+03:32 (15.) ●	+03:35 (61.) ●	+06:37 (521.) ●
Bike	90 km	04:49:14	00:06:51	10.51 km/h	+00:53 (18.) ●	+00:52 (78.) ●	+01:10 (603.) ●
Bike	90 km	04:49:14	03:32:24	25.42 km/h	+09:41 (13.) ●	+10:03 (56.) ●	+22:27 (520.) ●
Transition		04:56:37	00:07:23	-	+01:31 (16.) ●	+01:45 (71.) ●	+02:07 (559.) ●
Run	3 km	05:22:31	00:25:54	08:38 min/km	+04:57 (19.) ●	+05:03 (77.) ●	+06:05 (597.) ●
Run	4.9 km	05:38:21	00:15:50	08:19 min/km	+01:49 (16.) ●	+01:54 (70.) ●	+02:35 (547.) ●
Run	9.3 km	06:12:34	00:34:13	07:46 min/km	+04:01 (17.) ●	+03:56 (72.) ●	+04:47 (534.) ●
Run	12.3 km	06:37:16	00:24:42	08:14 min/km	+04:51 (20.) ●	+04:55 (82.) ●	+05:08 (597.) ●
Run	14.2 km	06:51:10	00:13:54	07:18 min/km	-00:23 (11.) ●	-00:19 (43.) ●	-00:30 (317.) ●
Run	18.6 km	07:27:01	00:35:51	08:08 min/km	+04:35 (18.) ●	+04:39 (73.) ●	+04:07 (475.) ●
Run	21.1 km	07:47:18	00:20:17	08:06 min/km	+04:29 (20.) ●	+04:33 (84.) ●	+04:03 (575.) ●
Run	21.1 km	07:47:18	02:50:41	08:05 min/km	+24:19 (19.) ●	+24:41 (75.) ●	+26:15 (530.) ●
Total	113 km	07:47:18	07:47:18	14.51 km/h	+50:26 (18.) ●	+50:51 (74.) ●	+01:09:27 (574.) ●

Ovr	Gen	Div	Name	#	AG
499	54	13	Yu-Ling Huang	1052	F40-44	Taiwan	01:00:59	03:55:09	02:10:46	07:24:38
501	55	14	Stacey Chang	1042	F40-44	Taiwan	00:52:47	03:34:34	02:42:25	07:24:49
516	60	15	Hsin Yu Liu	1038	F40-44	Taiwan	00:48:09	03:36:03	02:49:32	07:29:50
533	67	16	Yi-Hsien Chuang	1058	F40-44	Taiwan	00:52:08	03:49:14	02:35:45	07:33:58
537	69	17	Vivian Hsu	1051	F40-44	Taiwan	00:46:21	03:36:04	02:47:28	07:35:07
574	74	18	Lan Li Liang	1065	F40-44	Taiwan	00:45:11	03:32:24	02:50:41	07:47:18
622	83	19	Ya-Lan Chiu	1059	F40-44	Taiwan	00:52:04	03:30:10	03:15:21	08:04:24
629	84	20	Yi-Chen Ho	1049	F40-44	Taiwan	00:57:30	03:54:17	02:52:36	08:09:14
634	86	21	Yun-Hsien Hsien, Lin	1060	F40-44	Taiwan	01:04:10	04:04:02	02:47:22	08:12:32

All Results

Statistics: Ironman 70.3 Taitung 2022

Results: Ironman 70.3 Taitung 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read