Yan Teng Lai -
Ironman 70.3 Taitung 2022
Quick facts
310/259/53All/Gender/AG
M45-49Age group
1449Bib number
TaiwanNationality
45:27 | 2:58:33 | 2:37:51 | 6:33:09 |
Compare Yan Teng Lai with other athletes!
1449 Lai
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1441 Chen ×
1446 Chang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | -03:12 (38.) ● | -03:51 (173.) ● | -04:26 (209.) ● |
Transition | 00:50:48 | 00:05:21 | - | -03:20 (12.) ● | -03:07 (73.) ● | -02:58 (132.) ● | |
Bike | 5.6 km | 00:59:49 | 00:09:01 | 37.26 km/h | -00:35 (32.) ● | -00:30 (165.) ● | -00:38 (187.) ● |
Bike | 26.4 km | 01:37:12 | 00:37:23 | 33.38 km/h | -01:37 (41.) ● | -01:27 (203.) ● | -02:09 (228.) ● |
Bike | 47.2 km | 02:19:03 | 00:41:51 | 29.82 km/h | -01:51 (42.) ● | -01:53 (213.) ● | -02:56 (237.) ● |
Bike | 68 km | 02:58:54 | 00:39:51 | 31.32 km/h | -01:10 (49.) ● | -01:16 (244.) ● | -02:17 (274.) ● |
Bike | 88.8 km | 03:43:50 | 00:44:56 | 27.77 km/h | -01:49 (48.) ● | -02:02 (233.) ● | -03:14 (263.) ● |
Bike | 90 km | 03:49:21 | 00:05:31 | 13.05 km/h | -00:05 (51.) ● | -00:05 (256.) ● | -00:10 (310.) ● |
Bike | 90 km | 03:49:21 | 02:58:33 | 30.24 km/h | -07:07 (46.) ● | -07:13 (220.) ● | -11:24 (246.) ● |
Transition | 03:55:18 | 00:05:57 | - | +00:17 (65.) ● | +00:27 (326.) ● | +00:41 (445.) ● | |
Run | 3 km | 04:17:39 | 00:22:21 | 07:27 min/km | +02:10 (78.) ● | +02:31 (378.) ● | +02:32 (499.) ● |
Run | 4.9 km | 04:34:30 | 00:16:51 | 08:52 min/km | +03:28 (92.) ● | +03:40 (451.) ● | +03:36 (590.) ● |
Run | 9.3 km | 05:04:47 | 00:30:17 | 06:52 min/km | +00:59 (64.) ● | +00:58 (301.) ● | +00:51 (387.) ● |
Run | 12.3 km | 05:26:33 | 00:21:46 | 07:15 min/km | +02:13 (77.) ● | +02:14 (352.) ● | +02:12 (463.) ● |
Run | 14.2 km | 05:42:46 | 00:16:13 | 08:32 min/km | +01:34 (71.) ● | +01:47 (355.) ● | +01:49 (477.) ● |
Run | 18.6 km | 06:18:22 | 00:35:36 | 08:05 min/km | +03:32 (75.) ● | +03:53 (348.) ● | +03:52 (468.) ● |
Run | 21.1 km | 06:33:09 | 00:14:47 | 05:54 min/km | -01:20 (43.) ● | -01:15 (222.) ● | -01:27 (278.) ● |
Run | 21.1 km | 06:33:09 | 02:37:51 | 07:28 min/km | +12:36 (72.) ● | +13:48 (342.) ● | +13:25 (450.) ● |
Total | 113 km | 06:33:09 | 06:33:09 | 17.25 km/h | -00:46 (53.) ● | +00:04 (259.) ● | -04:42 (310.) ● |