Yan Teng Lai -
Ironman 70.3 Taitung 2022

  Quick facts

310/259/53All/Gender/AG

M45-49Age group

1449Bib number

TaiwanNationality

45:272:58:332:37:51 6:33:09

  Compare Yan Teng Lai with other athletes!

1449 Lai
1468 Wu × 
1441 Chen × 
1446 Chang × 
1457 Chen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:27 00:45:2702:23 min/100m-03:12 (38.) -03:51 (173.) -04:26 (209.)
Transition 00:50:48 00:05:21 - -03:20 (12.) -03:07 (73.) -02:58 (132.)
Bike5.6 km 00:59:49 00:09:0137.26 km/h-00:35 (32.) -00:30 (165.) -00:38 (187.)
Bike26.4 km 01:37:12 00:37:2333.38 km/h-01:37 (41.) -01:27 (203.) -02:09 (228.)
Bike47.2 km 02:19:03 00:41:5129.82 km/h-01:51 (42.) -01:53 (213.) -02:56 (237.)
Bike68 km 02:58:54 00:39:5131.32 km/h-01:10 (49.) -01:16 (244.) -02:17 (274.)
Bike88.8 km 03:43:50 00:44:5627.77 km/h-01:49 (48.) -02:02 (233.) -03:14 (263.)
Bike90 km 03:49:21 00:05:3113.05 km/h-00:05 (51.) -00:05 (256.) -00:10 (310.)
Bike90 km 03:49:21 02:58:3330.24 km/h-07:07 (46.) -07:13 (220.) -11:24 (246.)
Transition 03:55:18 00:05:57 - +00:17 (65.) +00:27 (326.) +00:41 (445.)
Run3 km 04:17:39 00:22:2107:27 min/km+02:10 (78.) +02:31 (378.) +02:32 (499.)
Run4.9 km 04:34:30 00:16:5108:52 min/km+03:28 (92.) +03:40 (451.) +03:36 (590.)
Run9.3 km 05:04:47 00:30:1706:52 min/km+00:59 (64.) +00:58 (301.) +00:51 (387.)
Run12.3 km 05:26:33 00:21:4607:15 min/km+02:13 (77.) +02:14 (352.) +02:12 (463.)
Run14.2 km 05:42:46 00:16:1308:32 min/km+01:34 (71.) +01:47 (355.) +01:49 (477.)
Run18.6 km 06:18:22 00:35:3608:05 min/km+03:32 (75.) +03:53 (348.) +03:52 (468.)
Run21.1 km 06:33:09 00:14:4705:54 min/km-01:20 (43.) -01:15 (222.) -01:27 (278.)
Run21.1 km 06:33:09 02:37:5107:28 min/km+12:36 (72.) +13:48 (342.) +13:25 (450.)
Total 113 km 06:33:09 06:33:0917.25 km/h-00:46 (53.) +00:04 (259.) -04:42 (310.)

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