Abdul Rahman Toroganan -
Ironman 70.3 Subic Bay 2022

Quick facts

15/9/4All/Gender/AG

M25-29Age group

1521Bib number

PHLNationality


34:02	2:34:54	1:54:54	5:10:31

Compare Abdul Rahman Toroganan with other athletes!

1521 Toroganan

1532 Alcala ×

1518 Lamama ×

1516 Santiago ×

1520 Maruhom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-06:55 (6.) ●	-11:07 (15.) ●	-11:01 (24.) ●
Transition		00:37:32	00:03:30	-	-02:30 (5.) ●	-03:11 (10.) ●	-03:01 (15.) ●
Bike	14 km	01:04:30	00:26:58	31.15 km/h	-05:17 (2.) ●	-07:32 (5.) ●	-07:59 (9.) ●
Bike	21.9 km	01:16:11	00:11:41	40.57 km/h	-01:18 (4.) ●	-02:13 (8.) ●	-02:24 (11.) ●
Bike	29.9 km	01:30:17	00:14:06	34.04 km/h	-01:18 (2.) ●	-02:06 (12.) ●	-02:25 (14.) ●
Bike	37.9 km	01:42:02	00:11:45	40.85 km/h	-02:29 (4.) ●	-03:40 (8.) ●	-03:52 (10.) ●
Bike	45.8 km	01:55:33	00:13:31	35.07 km/h	-02:09 (1.) ●	-03:15 (5.) ●	-03:34 (6.) ●
Bike	53.7 km	02:07:52	00:12:19	38.48 km/h	-02:04 (3.) ●	-03:09 (7.) ●	-03:28 (9.) ●
Bike	61.7 km	02:21:58	00:14:06	34.04 km/h	-01:55 (5.) ●	-03:32 (16.) ●	-03:49 (19.) ●
Bike	69.7 km	02:35:22	00:13:24	35.82 km/h	-01:42 (5.) ●	-02:40 (12.) ●	-02:50 (15.) ●
Bike	77.6 km	02:49:42	00:14:20	33.07 km/h	-01:36 (4.) ●	-02:40 (23.) ●	-02:56 (28.) ●
Bike	89.9 km	03:12:26	00:22:44	32.46 km/h	-03:37 (4.) ●	-06:00 (17.) ●	-06:20 (22.) ●
Bike	89.9 km	03:12:26	02:34:54	34.82 km/h	-23:25 (4.) ●	-36:47 (11.) ●	-39:37 (13.) ●
Transition		03:15:37	00:03:11	-	-02:34 (4.) ●	-03:56 (7.) ●	-03:31 (17.) ●
Run	0.3 km	03:17:01	00:01:24	04:40 min/km	-00:36 (5.) ●	-00:35 (12.) ●	-00:33 (19.) ●
Run	2.9 km	03:29:02	00:12:01	04:37 min/km	-04:46 (2.) ●	-06:12 (7.) ●	-05:53 (13.) ●
Run	5.4 km	03:41:13	00:12:11	04:52 min/km	-05:30 (1.) ●	-07:08 (3.) ●	-06:51 (6.) ●
Run	7.9 km	03:53:07	00:11:54	04:45 min/km	-04:19 (5.) ●	-06:14 (9.) ●	-05:48 (13.) ●
Run	10.5 km	04:06:14	00:13:07	05:02 min/km	-04:52 (4.) ●	-06:44 (12.) ●	-06:19 (18.) ●
Run	13.2 km	04:20:28	00:14:14	05:16 min/km	-04:37 (5.) ●	-07:30 (15.) ●	-06:55 (22.) ●
Run	15.6 km	04:35:53	00:15:25	06:25 min/km	-03:56 (4.) ●	-06:51 (18.) ●	-06:19 (26.) ●
Run	18.1 km	04:51:31	00:15:38	06:15 min/km	-03:20 (5.) ●	-05:19 (33.) ●	-04:37 (49.) ●
Run	20.7 km	05:08:07	00:16:36	06:23 min/km	-03:03 (5.) ●	-05:12 (31.) ●	-04:45 (45.) ●
Run	21.1 km	05:10:31	00:02:24	05:59 min/km	-00:23 (5.) ●	-00:41 (39.) ●	-00:37 (54.) ●
Run	21.1 km	05:10:31	01:54:54	05:26 min/km	-35:22 (4.) ●	-52:26 (15.) ●	-48:37 (22.) ●
Total	112.9 km	05:10:31	05:10:31	21.82 km/h	-01:10:46 (4.) ●	-01:47:27 (9.) ●	-01:45:47 (15.) ●

Ovr	Gen	Div	Name	#	AG
7	4	1	Satar Salem	1519	M25-29	PHL	00:29:09	02:29:12	01:50:27	04:55:35
8	5	2	John Dedeus Alcala	1532	M25-29	PHL	00:34:11	02:32:06	01:44:31	04:56:33
10	6	3	Jailani Lamama	1518	M25-29	PHL	00:30:29	02:34:19	01:48:18	04:59:42
15	9	4	Abdul Rahman Toroganan	1521	M25-29	PHL	00:34:02	02:34:54	01:54:54	05:10:31
17	11	5	Gabrielle Allen Santiago	1516	M25-29	PHL	00:33:59	02:38:21	01:55:19	05:13:34
24	18	6	Mohammad Hanin Maruhom	1520	M25-29	PHL	00:33:31	02:38:55	02:09:26	05:29:23
59	46	7	Kevin Renz Maristela	1778	M25-29	PHL	00:47:43	02:46:26	02:24:01	06:05:25
85	62	8	Kayle Bryan Borlongan	1528	M25-29	PHL	00:47:03	03:03:16	02:23:25	06:26:07
87	63	9	Bryan Tan	1527	M25-29	PHL	00:29:58	03:03:32	02:40:53	06:28:17
91	66	10	Vince Christian Ang	1517	M25-29	PHL	00:43:12	03:10:15	02:30:42	06:33:57