Jay Karl Consista -
Ironman 70.3 Subic Bay 2022

Quick facts

12/8/1All/Gender/AG

M30-34Age group

1545Bib number

PHLNationality


32:32	2:38:48	1:49:50	5:08:45

Compare Jay Karl Consista with other athletes!

1545 Consista

1548 Dimaporo ×

1820 Gonzalez Fernandez ×

1579 Tumanda ×

1554 Vera Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	-13:32 (2.) ●	-12:37 (11.) ●	-12:31 (17.) ●
Transition		00:36:43	00:04:11	-	-02:09 (8.) ●	-02:30 (27.) ●	-02:20 (37.) ●
Bike	14 km	01:04:15	00:27:32	30.51 km/h	-06:30 (1.) ●	-06:58 (8.) ●	-07:25 (13.) ●
Bike	21.9 km	01:16:06	00:11:51	40 km/h	-01:52 (3.) ●	-02:03 (13.) ●	-02:14 (17.) ●
Bike	29.9 km	01:30:50	00:14:44	32.58 km/h	-01:10 (8.) ●	-01:28 (29.) ●	-01:47 (34.) ●
Bike	37.9 km	01:42:51	00:12:01	39.94 km/h	-03:13 (2.) ●	-03:24 (9.) ●	-03:36 (12.) ●
Bike	45.8 km	01:56:49	00:13:58	33.94 km/h	-02:21 (3.) ●	-02:48 (9.) ●	-03:07 (12.) ●
Bike	53.7 km	02:10:06	00:13:17	35.68 km/h	-01:53 (6.) ●	-02:11 (23.) ●	-02:30 (27.) ●
Bike	61.7 km	02:24:27	00:14:21	33.45 km/h	-02:47 (4.) ●	-03:17 (19.) ●	-03:34 (22.) ●
Bike	69.7 km	02:38:09	00:13:42	35.04 km/h	-02:01 (6.) ●	-02:22 (20.) ●	-02:32 (24.) ●
Bike	77.6 km	02:52:26	00:14:17	33.19 km/h	-02:14 (5.) ●	-02:43 (22.) ●	-02:59 (27.) ●
Bike	89.9 km	03:15:31	00:23:05	31.97 km/h	-04:40 (5.) ●	-05:39 (21.) ●	-05:59 (27.) ●
Bike	89.9 km	03:15:31	02:38:48	33.97 km/h	-28:41 (4.) ●	-32:53 (15.) ●	-35:43 (19.) ●
Transition		03:18:55	00:03:24	-	-03:26 (3.) ●	-03:43 (15.) ●	-03:18 (26.) ●
Run	0.3 km	03:20:25	00:01:30	05:00 min/km	-00:25 (2.) ●	-00:29 (20.) ●	-00:27 (28.) ●
Run	2.9 km	03:33:20	00:12:55	04:58 min/km	-04:32 (3.) ●	-05:18 (17.) ●	-04:59 (24.) ●
Run	5.4 km	03:46:31	00:13:11	05:16 min/km	-05:20 (3.) ●	-06:08 (16.) ●	-05:51 (22.) ●
Run	7.9 km	03:58:48	00:12:17	04:54 min/km	-05:26 (2.) ●	-05:51 (13.) ●	-05:25 (20.) ●
Run	10.5 km	04:11:33	00:12:45	04:54 min/km	-06:08 (1.) ●	-07:06 (6.) ●	-06:41 (10.) ●
Run	13.2 km	04:24:41	00:13:08	04:51 min/km	-07:37 (1.) ●	-08:36 (3.) ●	-08:01 (7.) ●
Run	15.6 km	04:38:20	00:13:39	05:41 min/km	-07:29 (1.) ●	-08:37 (7.) ●	-08:05 (12.) ●
Run	18.1 km	04:51:31	00:13:11	05:16 min/km	-07:03 (1.) ●	-07:46 (7.) ●	-07:04 (14.) ●
Run	20.7 km	05:06:37	00:15:06	05:48 min/km	-05:25 (4.) ●	-06:42 (15.) ●	-06:15 (23.) ●
Run	21.1 km	05:08:45	00:02:08	05:19 min/km	-00:37 (6.) ●	-00:57 (18.) ●	-00:53 (25.) ●
Run	21.1 km	05:08:45	01:49:50	05:12 min/km	-50:02 (1.) ●	-57:30 (7.) ●	-53:41 (14.) ●
Total	112.9 km	05:08:45	05:08:45	21.94 km/h	-01:37:50 (1.) ●	-01:49:13 (8.) ●	-01:47:33 (12.) ●

Ovr	Gen	Div	Name	#	AG
12	8	1	Jay Karl Consista	1545	M30-34	PHL	00:32:32	02:38:48	01:49:50	05:08:45
16	10	2	Usama Dimaporo	1548	M30-34	PHL	00:34:03	02:37:46	01:51:37	05:11:05
18	12	3	Jaime Gonzalez Fernandez	1820	M30-34	ESP	00:39:27	02:33:27	01:55:23	05:14:56
22	16	4	John Rey Tumanda	1579	M30-34	PHL	00:36:08	02:30:18	02:07:45	05:21:53
23	17	5	Jordan Vera Cruz	1554	M30-34	PHL	00:44:03	02:44:21	01:51:37	05:28:38
31	25	6	Riz Marc Estrada	1546	M30-34	PHL	00:43:15	02:48:12	01:55:27	05:37:48
32	26	7	Reynante Briones	1561	M30-34	PHL	00:38:49	02:52:08	01:59:36	05:38:58
39	33	8	John Carlo Vargas	1570	M30-34	PHL	00:40:40	02:48:57	02:09:40	05:47:29
45	36	9	Kyle Chiu	1553	M30-34	PHL	00:45:09	02:46:04	02:16:02	05:54:53
49	38	10	John Ervin Cataneo	1536	M30-34	PHL	00:46:53	02:51:48	02:12:30	05:59:40