John Lester David -
Ironman 70.3 Subic Bay 2022

Quick facts

168/122/34All/Gender/AG

M30-34Age group

1576Bib number

PHLNationality


48:15	3:12:35	3:07:29	7:23:20

Compare John Lester David with other athletes!

1576 David

1557 Dayrit ×

1537 Lagrisola ×

1781 Rosell ×

1563 Manuel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:15	00:48:15	02:32 min/100m	+02:11 (31.) ●	+03:06 (132.) ●	+03:12 (176.) ●
Transition		00:55:39	00:07:24	-	+01:04 (37.) ●	+00:43 (136.) ●	+00:53 (192.) ●
Bike	14 km	01:34:04	00:38:25	21.87 km/h	+04:23 (40.) ●	+03:55 (158.) ●	+03:28 (202.) ●
Bike	21.9 km	01:47:50	00:13:46	34.43 km/h	+00:03 (29.) ●	-00:08 (102.) ●	-00:19 (125.) ●
Bike	29.9 km	02:03:54	00:16:04	29.88 km/h	+00:10 (30.) ●	-00:08 (96.) ●	-00:27 (111.) ●
Bike	37.9 km	02:19:07	00:15:13	31.54 km/h	-00:01 (29.) ●	-00:12 (97.) ●	-00:24 (118.) ●
Bike	45.8 km	02:35:55	00:16:48	28.21 km/h	+00:29 (33.) ●	+00:02 (112.) ●	-00:17 (134.) ●
Bike	53.7 km	02:51:06	00:15:11	31.22 km/h	+00:01 (28.) ●	-00:17 (93.) ●	-00:36 (111.) ●
Bike	61.7 km	03:07:55	00:16:49	28.54 km/h	-00:19 (25.) ●	-00:49 (79.) ●	-01:06 (94.) ●
Bike	69.7 km	03:22:58	00:15:03	31.89 km/h	-00:40 (23.) ●	-01:01 (71.) ●	-01:11 (85.) ●
Bike	77.6 km	03:38:54	00:15:56	29.75 km/h	-00:35 (24.) ●	-01:04 (72.) ●	-01:20 (84.) ●
Bike	89.9 km	04:08:14	00:29:20	25.16 km/h	+01:35 (34.) ●	+00:36 (115.) ●	+00:16 (143.) ●
Bike	89.9 km	04:08:14	03:12:35	28.01 km/h	+05:06 (33.) ●	+00:54 (102.) ●	-01:56 (126.) ●
Transition		04:15:51	00:07:37	-	+00:47 (34.) ●	+00:30 (119.) ●	+00:55 (177.) ●
Run	0.3 km	04:17:58	00:02:07	07:03 min/km	+00:12 (37.) ●	+00:08 (144.) ●	+00:10 (198.) ●
Run	2.9 km	04:37:13	00:19:15	07:24 min/km	+01:48 (35.) ●	+01:02 (122.) ●	+01:21 (175.) ●
Run	5.4 km	04:59:56	00:22:43	09:05 min/km	+04:12 (42.) ●	+03:24 (161.) ●	+03:41 (219.) ●
Run	7.9 km	05:21:21	00:21:25	08:34 min/km	+03:42 (38.) ●	+03:17 (154.) ●	+03:43 (220.) ●
Run	10.5 km	05:44:18	00:22:57	08:49 min/km	+04:04 (41.) ●	+03:06 (153.) ●	+03:31 (214.) ●
Run	13.2 km	06:08:05	00:23:47	08:48 min/km	+03:02 (39.) ●	+02:03 (132.) ●	+02:38 (190.) ●
Run	15.6 km	06:32:54	00:24:49	10:20 min/km	+03:41 (39.) ●	+02:33 (139.) ●	+03:05 (201.) ●
Run	18.1 km	06:56:59	00:24:05	09:37 min/km	+03:51 (39.) ●	+03:08 (150.) ●	+03:50 (213.) ●
Run	20.7 km	07:20:29	00:23:30	09:02 min/km	+02:59 (39.) ●	+01:42 (130.) ●	+02:09 (183.) ●
Run	21.1 km	07:23:20	00:02:51	07:07 min/km	+00:06 (33.) ●	-00:14 (97.) ●	-00:10 (137.) ●
Run	21.1 km	07:23:20	03:07:29	08:53 min/km	+27:37 (40.) ●	+20:09 (141.) ●	+23:58 (198.) ●
Total	112.9 km	07:23:20	07:23:20	15.28 km/h	+36:45 (34.) ●	+25:22 (122.) ●	+27:02 (168.) ●

Ovr	Gen	Div	Name	#	AG
126	92	29	Christian Guran	1551	M30-34	PHL	00:42:34	03:00:55	02:57:43	06:55:04
140	101	30	Apoly Nicolas	1585	M30-34	PHL	00:49:53	03:12:09	02:45:21	07:00:08
141	102	31	John Carlo Marzan	1577	M30-34	PHL	00:47:07	03:04:55	02:49:28	07:00:23
158	114	32	Tranlex Alexandre Dayrit	1557	M30-34	PHL	00:50:30	03:36:29	02:25:48	07:13:59
159	115	33	Ralph Lagrisola	1537	M30-34	PHL	00:57:40	03:28:04	02:27:18	07:14:41
168	122	34	John Lester David	1576	M30-34	PHL	00:48:15	03:12:35	03:07:29	07:23:20
173	124	35	Leyzander Rosell	1781	M30-34	PHL	00:43:31	03:03:28	03:25:58	07:24:20
179	128	36	Elisar Chase Manuel	1563	M30-34	PHL	00:59:14	03:16:24	02:59:44	07:28:42
183	132	37	Aaron Rosales	1571	M30-34	PHL	00:44:21	03:43:16	02:47:22	07:31:27
190	138	38	Hsin Ju Chen	1581	M30-34	PHL	01:01:51	03:24:13	02:56:01	07:33:43