Apoly Nicolas -
Ironman 70.3 Subic Bay 2022

Quick facts

140/101/30All/Gender/AG

M30-34Age group

1585Bib number

PHLNationality


49:53	3:12:09	2:45:21	7:00:08

Compare Apoly Nicolas with other athletes!

1585 Nicolas

1534 Francisco ×

1551 Guran ×

1577 Marzan ×

1557 Dayrit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:53	00:49:53	02:37 min/100m	+03:49 (35.) ●	+04:44 (147.) ●	+04:50 (198.) ●
Transition		00:55:17	00:05:24	-	-00:56 (17.) ●	-01:17 (59.) ●	-01:07 (85.) ●
Bike	14 km	01:30:06	00:34:49	24.13 km/h	+00:47 (30.) ●	+00:19 (99.) ●	-00:08 (124.) ●
Bike	21.9 km	01:44:05	00:13:59	33.9 km/h	+00:16 (34.) ●	+00:05 (114.) ●	-00:06 (138.) ●
Bike	29.9 km	02:00:13	00:16:08	29.75 km/h	+00:14 (31.) ●	-00:04 (97.) ●	-00:23 (113.) ●
Bike	37.9 km	02:15:47	00:15:34	30.84 km/h	+00:20 (31.) ●	+00:09 (109.) ●	-00:03 (135.) ●
Bike	45.8 km	02:33:26	00:17:39	26.86 km/h	+01:20 (37.) ●	+00:53 (137.) ●	+00:34 (168.) ●
Bike	53.7 km	02:48:41	00:15:15	31.08 km/h	+00:05 (30.) ●	-00:13 (97.) ●	-00:32 (115.) ●
Bike	61.7 km	03:06:36	00:17:55	26.79 km/h	+00:47 (35.) ●	+00:17 (115.) ●	±00:00 (142.) ●
Bike	69.7 km	03:22:03	00:15:27	31.07 km/h	-00:16 (27.) ●	-00:37 (84.) ●	-00:47 (100.) ●
Bike	77.6 km	03:39:15	00:17:12	27.56 km/h	+00:41 (32.) ●	+00:12 (111.) ●	-00:04 (135.) ●
Bike	89.9 km	04:07:26	00:28:11	26.19 km/h	+00:26 (31.) ●	-00:33 (95.) ●	-00:53 (119.) ●
Bike	89.9 km	04:07:26	03:12:09	28.07 km/h	+04:40 (32.) ●	+00:28 (101.) ●	-02:22 (125.) ●
Transition		04:14:47	00:07:21	-	+00:31 (31.) ●	+00:14 (109.) ●	+00:39 (165.) ●
Run	0.3 km	04:16:43	00:01:56	06:26 min/km	+00:01 (28.) ●	-00:03 (109.) ●	-00:01 (151.) ●
Run	2.9 km	04:34:45	00:18:02	06:56 min/km	+00:35 (27.) ●	-00:11 (95.) ●	+00:08 (142.) ●
Run	5.4 km	04:54:24	00:19:39	07:51 min/km	+01:08 (31.) ●	+00:20 (106.) ●	+00:37 (152.) ●
Run	7.9 km	05:11:25	00:17:01	06:48 min/km	-00:42 (24.) ●	-01:07 (84.) ●	-00:41 (127.) ●
Run	10.5 km	05:31:10	00:19:45	07:35 min/km	+00:52 (29.) ●	-00:06 (98.) ●	+00:19 (144.) ●
Run	13.2 km	05:52:39	00:21:29	07:57 min/km	+00:44 (29.) ●	-00:15 (102.) ●	+00:20 (149.) ●
Run	15.6 km	06:14:37	00:21:58	09:09 min/km	+00:50 (29.) ●	-00:18 (94.) ●	+00:14 (137.) ●
Run	18.1 km	06:34:30	00:19:53	07:57 min/km	-00:21 (26.) ●	-01:04 (92.) ●	-00:22 (136.) ●
Run	20.7 km	06:57:12	00:22:42	08:43 min/km	+02:11 (35.) ●	+00:54 (118.) ●	+01:21 (168.) ●
Run	21.1 km	07:00:08	00:02:56	07:19 min/km	+00:11 (37.) ●	-00:09 (108.) ●	-00:05 (154.) ●
Run	21.1 km	07:00:08	02:45:21	07:50 min/km	+05:29 (27.) ●	-01:59 (94.) ●	+01:50 (138.) ●
Total	112.9 km	07:00:08	07:00:08	16.12 km/h	+13:33 (30.) ●	+02:10 (101.) ●	+03:50 (140.) ●

Ovr	Gen	Div	Name	#	AG
106	76	25	Jeriko Al Santos	1590	M30-34	PHL	00:55:07	02:58:57	02:39:39	06:46:09
110	79	26	Juan Gabriel Peña	1791	M30-34	PHL	00:48:05	03:14:51	02:29:20	06:48:02
119	85	27	Marvin Draper	1558	M30-34	PHL	00:43:10	02:51:53	03:02:54	06:51:48
120	86	28	Kevin Francisco	1534	M30-34	PHL	00:48:20	03:04:32	02:47:35	06:52:52
126	92	29	Christian Guran	1551	M30-34	PHL	00:42:34	03:00:55	02:57:43	06:55:04
140	101	30	Apoly Nicolas	1585	M30-34	PHL	00:49:53	03:12:09	02:45:21	07:00:08
141	102	31	John Carlo Marzan	1577	M30-34	PHL	00:47:07	03:04:55	02:49:28	07:00:23
158	114	32	Tranlex Alexandre Dayrit	1557	M30-34	PHL	00:50:30	03:36:29	02:25:48	07:13:59
159	115	33	Ralph Lagrisola	1537	M30-34	PHL	00:57:40	03:28:04	02:27:18	07:14:41
168	122	34	John Lester David	1576	M30-34	PHL	00:48:15	03:12:35	03:07:29	07:23:20