Junrox Roque -
Ironman 70.3 Subic Bay 2022

Quick facts

37/31/2All/Gender/AG

M45-49Age group

1736Bib number

PHLNationality


42:59	2:45:18	2:07:00	5:44:31

Compare Junrox Roque with other athletes!

1736 Roque

1717 Solana ×

1727 Duranton ×

1724 Baugbog ×

1693 Agarrado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	-03:09 (9.) ●	-02:10 (64.) ●	-02:04 (90.) ●
Transition		00:47:39	00:04:40	-	-02:36 (3.) ●	-02:01 (41.) ●	-01:51 (58.) ●
Bike	14 km	01:17:40	00:30:01	27.98 km/h	-05:10 (4.) ●	-04:29 (33.) ●	-04:56 (40.) ●
Bike	21.9 km	01:30:22	00:12:42	37.32 km/h	-01:24 (4.) ●	-01:12 (43.) ●	-01:23 (49.) ●
Bike	29.9 km	01:45:32	00:15:10	31.65 km/h	-01:22 (5.) ●	-01:02 (48.) ●	-01:21 (54.) ●
Bike	37.9 km	01:59:22	00:13:50	34.7 km/h	-02:29 (2.) ●	-01:35 (34.) ●	-01:47 (43.) ●
Bike	45.8 km	02:14:31	00:15:09	31.29 km/h	-02:07 (4.) ●	-01:37 (42.) ●	-01:56 (48.) ●
Bike	53.7 km	02:28:03	00:13:32	35.02 km/h	-02:23 (3.) ●	-01:56 (32.) ●	-02:15 (38.) ●
Bike	61.7 km	02:42:27	00:14:24	33.33 km/h	-03:47 (2.) ●	-03:14 (20.) ●	-03:31 (23.) ●
Bike	69.7 km	02:56:02	00:13:35	35.34 km/h	-03:08 (1.) ●	-02:29 (18.) ●	-02:39 (22.) ●
Bike	77.6 km	03:10:01	00:13:59	33.9 km/h	-03:20 (1.) ●	-03:01 (12.) ●	-03:17 (15.) ●
Bike	89.9 km	03:32:57	00:22:56	32.18 km/h	-06:41 (2.) ●	-05:48 (18.) ●	-06:08 (24.) ●
Bike	89.9 km	03:32:57	02:45:18	32.63 km/h	-31:51 (3.) ●	-26:23 (27.) ●	-29:13 (32.) ●
Transition		03:37:31	00:04:34	-	-03:25 (2.) ●	-02:33 (41.) ●	-02:08 (70.) ●
Run	0.3 km	03:38:58	00:01:27	04:50 min/km	-00:41 (1.) ●	-00:32 (15.) ●	-00:30 (22.) ●
Run	2.9 km	03:52:13	00:13:15	05:05 min/km	-06:55 (1.) ●	-04:58 (18.) ●	-04:39 (26.) ●
Run	5.4 km	04:07:38	00:15:25	06:09 min/km	-05:24 (3.) ●	-03:54 (35.) ●	-03:37 (51.) ●
Run	7.9 km	04:20:52	00:13:14	05:17 min/km	-06:38 (2.) ●	-04:54 (25.) ●	-04:28 (33.) ●
Run	10.5 km	04:35:13	00:14:21	05:31 min/km	-07:15 (2.) ●	-05:30 (25.) ●	-05:05 (32.) ●
Run	13.2 km	04:51:02	00:15:49	05:51 min/km	-07:22 (2.) ●	-05:55 (25.) ●	-05:20 (35.) ●
Run	15.6 km	05:08:42	00:17:40	07:21 min/km	-06:04 (4.) ●	-04:36 (38.) ●	-04:04 (59.) ●
Run	18.1 km	05:24:17	00:15:35	06:13 min/km	-06:40 (3.) ●	-05:22 (32.) ●	-04:40 (48.) ●
Run	20.7 km	05:41:57	00:17:40	06:47 min/km	-05:29 (5.) ●	-04:08 (42.) ●	-03:41 (65.) ●
Run	21.1 km	05:44:31	00:02:34	06:24 min/km	-00:48 (8.) ●	-00:31 (65.) ●	-00:27 (90.) ●
Run	21.1 km	05:44:31	02:07:00	06:01 min/km	-53:16 (1.) ●	-40:20 (26.) ●	-36:31 (39.) ●
Total	112.9 km	05:44:31	05:44:31	19.66 km/h	-01:34:17 (2.) ●	-01:13:27 (31.) ●	-01:11:47 (37.) ●

Ovr	Gen	Div	Name	#	AG
29	23	1	Ritche Solana	1717	M45-49	PHL	00:34:06	02:41:29	02:08:11	05:33:55
37	31	2	Junrox Roque	1736	M45-49	PHL	00:42:59	02:45:18	02:07:00	05:44:31
38	32	3	Stephane Duranton	1727	M45-49	FRA	00:36:11	02:43:14	02:17:54	05:45:54
66	49	4	Jualyn Baugbog	1724	M45-49	PHL	00:40:05	03:03:27	02:15:02	06:09:59
76	56	5	Freud Audrey Agarrado	1693	M45-49	PHL	00:57:18	02:58:55	02:10:15	06:19:05
80	59	6	Romeo Padilla	1731	M45-49	PHL	00:47:04	03:00:30	02:22:27	06:24:00
84	61	7	Gerald Asiado	1712	M45-49	PHL	00:46:34	02:49:24	02:37:48	06:25:35
103	75	8	Jasper Sales	1700	M45-49	PHL	00:41:24	03:09:01	02:41:46	06:44:26
108	77	9	Emerson Nito	1706	M45-49	PHL	00:51:01	03:06:14	02:37:15	06:47:19
121	87	10	JP Cabero	1692	M45-49	PHL	00:44:46	03:02:56	02:51:27	06:53:03