Raul Castillo -
Ironman 70.3 Subic Bay 2022

Quick facts

156/112/2All/Gender/AG

M55-59Age group

1811Bib number

PHLNationality


48:32	3:14:43	2:53:28	7:10:52

Compare Raul Castillo with other athletes!

1811 Castillo

1826 Amestoy ×

1764 de Guzman ×

437 Lorenzo ×

1767 Tuazon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:32	00:48:32	02:33 min/100m	+00:04 (5.) ●	+03:23 (139.) ●	+03:29 (183.) ●
Transition		00:55:37	00:07:05	-	-01:04 (5.) ●	+00:24 (126.) ●	+00:34 (180.) ●
Bike	14 km	01:32:49	00:37:12	22.58 km/h	+00:08 (5.) ●	+02:42 (141.) ●	+02:15 (177.) ●
Bike	21.9 km	01:46:41	00:13:52	34.18 km/h	-00:32 (2.) ●	-00:02 (108.) ●	-00:13 (131.) ●
Bike	29.9 km	02:02:19	00:15:38	30.7 km/h	-01:06 (1.) ●	-00:34 (72.) ●	-00:53 (80.) ●
Bike	37.9 km	02:17:36	00:15:17	31.41 km/h	-00:48 (3.) ●	-00:08 (102.) ●	-00:20 (125.) ●
Bike	45.8 km	02:34:17	00:16:41	28.41 km/h	-00:28 (3.) ●	-00:05 (108.) ●	-00:24 (129.) ●
Bike	53.7 km	02:50:20	00:16:03	29.53 km/h	-00:03 (4.) ●	+00:35 (123.) ●	+00:16 (153.) ●
Bike	61.7 km	03:07:50	00:17:30	27.43 km/h	-00:37 (2.) ●	-00:08 (104.) ●	-00:25 (127.) ●
Bike	69.7 km	03:25:50	00:18:00	26.67 km/h	+01:11 (9.) ●	+01:56 (165.) ●	+01:46 (216.) ●
Bike	77.6 km	03:42:16	00:16:26	28.84 km/h	-01:08 (2.) ●	-00:34 (85.) ●	-00:50 (101.) ●
Bike	89.9 km	04:10:20	00:28:04	26.29 km/h	-03:01 (2.) ●	-00:40 (92.) ●	-01:00 (115.) ●
Bike	89.9 km	04:10:20	03:14:43	27.7 km/h	-06:24 (2.) ●	+03:02 (111.) ●	+00:12 (137.) ●
Transition		04:17:24	00:07:04	-	-00:10 (4.) ●	-00:03 (102.) ●	+00:22 (157.) ●
Run	0.3 km	04:19:13	00:01:49	06:03 min/km	-00:26 (2.) ●	-00:10 (77.) ●	-00:08 (109.) ●
Run	2.9 km	04:36:13	00:17:00	06:32 min/km	-01:55 (2.) ●	-01:13 (76.) ●	-00:54 (113.) ●
Run	5.4 km	04:55:34	00:19:21	07:44 min/km	-02:26 (2.) ●	+00:02 (100.) ●	+00:19 (145.) ●
Run	7.9 km	05:13:03	00:17:29	06:59 min/km	-01:31 (2.) ●	-00:39 (90.) ●	-00:13 (136.) ●
Run	10.5 km	05:33:18	00:20:15	07:47 min/km	-01:22 (3.) ●	+00:24 (104.) ●	+00:49 (154.) ●
Run	13.2 km	05:54:49	00:21:31	07:58 min/km	-02:48 (3.) ●	-00:13 (103.) ●	+00:22 (150.) ●
Run	15.6 km	06:20:30	00:25:41	10:42 min/km	+01:00 (5.) ●	+03:25 (150.) ●	+03:57 (214.) ●
Run	18.1 km	06:42:21	00:21:51	08:44 min/km	-01:35 (3.) ●	+00:54 (124.) ●	+01:36 (181.) ●
Run	20.7 km	07:07:39	00:25:18	09:43 min/km	+00:32 (4.) ●	+03:30 (152.) ●	+03:57 (214.) ●
Run	21.1 km	07:10:52	00:03:13	08:02 min/km	-00:28 (2.) ●	+00:08 (129.) ●	+00:12 (184.) ●
Run	21.1 km	07:10:52	02:53:28	08:13 min/km	-10:59 (3.) ●	+06:08 (114.) ●	+09:57 (163.) ●
Total	112.9 km	07:10:52	07:10:52	15.72 km/h	-18:33 (2.) ●	+12:54 (112.) ●	+14:34 (156.) ●

Ovr	Gen	Div	Name	#	AG
58	45	1	Laurent Amestoy	1826	M55-59	FRA	00:33:42	03:01:24	02:21:08	06:05:13
156	112	2	Raul Castillo	1811	M55-59	PHL	00:48:32	03:14:43	02:53:28	07:10:52
157	113	3	Edwardo de Guzman	1764	M55-59	PHL	00:51:45	03:24:11	02:39:21	07:11:10
187	135	4	Romeo Joseph Lorenzo	437	M55-59	PHL	00:45:09	03:20:52	03:14:05	07:32:53
191	139	5	Joseph Tuazon	1767	M55-59	PHL	00:42:57	03:21:39	03:18:06	07:33:55
206	150	6	Ruben Ercilla	1761	M55-59	PHL	00:57:58	03:20:20	03:14:37	07:47:07
212	155	7	Ferdinand Estaris	1763	M55-59	PHL	00:53:51	03:33:39	03:03:03	07:51:33
228	166	8	Alfonso Serrano	1822	M55-59	PHL	00:56:03	03:26:55	03:21:10	08:04:14
233	171	9	Jonathan Tansengco	1787	M55-59	PHL	00:46:13	03:26:09	03:35:08	08:07:30