Roderick Dilag -
Ironman Philippines 2022

Quick facts

160/150/37All/Gender/AG

M45-49Age group

297Bib number

PHLNationality


1:38:46	7:23:08	6:31:27	15:50:12

Compare Roderick Dilag with other athletes!

297 Dilag

285 Roquero ×

291 Ranario ×

337 Castro ×

364 Malia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:47:47	00:47:47	02:23 min/100m	+02:48 (31.) ●	+03:20 (144.) ●	+03:11 (153.) ●
Swim	3.9 km	01:38:46	00:50:59	02:41 min/100m	+03:06 (30.) ●	+03:50 (145.) ●	+03:44 (155.) ●
Swim	3.9 km	01:38:46	01:38:46	02:31 min/100m	+05:54 (32.) ●	+07:10 (144.) ●	+06:55 (154.) ●
Transition		01:45:20	00:06:34	-	-01:08 (17.) ●	-01:31 (69.) ●	-01:31 (72.) ●
Bike	14 km	02:24:02	00:38:42	21.71 km/h	+01:38 (32.) ●	+01:51 (140.) ●	+01:34 (144.) ●
Bike	21.9 km	02:39:46	00:15:44	30.13 km/h	+00:30 (29.) ●	+00:30 (129.) ●	+00:22 (132.) ●
Bike	33.4 km	03:05:53	00:26:07	26.42 km/h	+01:21 (34.) ●	+01:20 (151.) ●	+01:10 (155.) ●
Bike	44.9 km	03:28:34	00:22:41	30.42 km/h	+00:26 (30.) ●	+00:37 (132.) ●	+00:27 (135.) ●
Bike	52.8 km	03:45:17	00:16:43	28.35 km/h	+00:02 (25.) ●	+00:04 (106.) ●	-00:03 (108.) ●
Bike	60.8 km	04:02:17	00:17:00	28.24 km/h	-00:08 (21.) ●	-00:06 (107.) ●	-00:12 (110.) ●
Bike	72.3 km	04:30:19	00:28:02	24.61 km/h	+01:59 (38.) ●	+01:49 (154.) ●	+01:39 (163.) ●
Bike	83.7 km	04:54:25	00:24:06	28.38 km/h	+00:07 (24.) ●	+00:28 (118.) ●	+00:20 (122.) ●
Bike	91.7 km	05:10:49	00:16:24	29.27 km/h	-00:39 (17.) ●	-00:40 (67.) ●	-00:46 (69.) ●
Bike	99.6 km	05:28:49	00:18:00	26.33 km/h	-01:15 (21.) ●	-01:12 (87.) ●	-01:19 (90.) ●
Bike	111.1 km	06:04:50	00:36:01	19.16 km/h	+07:52 (46.) ●	+08:07 (201.) ●	+07:56 (218.) ●
Bike	122.6 km	06:32:02	00:27:12	25.37 km/h	+02:55 (44.) ●	+03:07 (187.) ●	+02:59 (200.) ●
Bike	130.5 km	06:51:13	00:19:11	24.71 km/h	+01:28 (40.) ●	+01:33 (175.) ●	+01:28 (185.) ●
Bike	138.5 km	07:11:46	00:20:33	23.36 km/h	+00:45 (32.) ●	+01:10 (154.) ●	+01:07 (165.) ●
Bike	150 km	07:46:13	00:34:27	20.03 km/h	+05:26 (45.) ●	+05:53 (199.) ●	+05:44 (215.) ●
Bike	161.5 km	08:13:50	00:27:37	24.98 km/h	+02:11 (39.) ●	+02:26 (167.) ●	+02:20 (178.) ●
Bike	169.4 km	08:34:19	00:20:29	23.14 km/h	+02:34 (44.) ●	+02:53 (200.) ●	+02:47 (215.) ●
Bike	181.7 km	09:08:28	00:34:09	21.61 km/h	+03:19 (40.) ●	+03:54 (174.) ●	+03:44 (185.) ●
Bike	181.7 km	09:08:28	07:23:08	24.6 km/h	+30:31 (37.) ●	+33:44 (161.) ●	+31:17 (170.) ●
Transition		09:18:45	00:10:17	-	+00:02 (25.) ●	+00:15 (115.) ●	+00:13 (121.) ●
Run	0.3 km	09:20:51	00:02:06	07:00 min/km	-00:06 (23.) ●	-00:05 (106.) ●	-00:04 (116.) ●
Run	2.9 km	09:38:46	00:17:55	06:53 min/km	-01:59 (14.) ●	-01:34 (82.) ●	-01:37 (88.) ●
Run	5.4 km	10:00:20	00:21:34	08:37 min/km	+00:25 (28.) ●	+00:59 (127.) ●	+00:57 (137.) ●
Run	7.9 km	10:18:55	00:18:35	07:26 min/km	-00:32 (21.) ●	-00:25 (104.) ●	-00:26 (111.) ●
Run	10.5 km	10:35:44	00:16:49	06:28 min/km	-03:31 (7.) ●	-03:28 (36.) ●	-03:29 (39.) ●
Run	13.2 km	10:58:51	00:23:07	08:33 min/km	+01:18 (32.) ●	+01:15 (127.) ●	+01:14 (136.) ●
Run	15.6 km	11:22:12	00:23:21	09:43 min/km	+00:48 (34.) ●	+01:10 (131.) ●	+01:12 (142.) ●
Run	18.1 km	11:42:51	00:20:39	08:15 min/km	+00:18 (27.) ●	+00:03 (106.) ●	+00:05 (116.) ●
Run	20.8 km	12:04:44	00:21:53	08:06 min/km	+00:19 (26.) ●	-00:01 (101.) ●	+00:01 (109.) ●
Run	23.4 km	12:31:01	00:26:17	10:06 min/km	+02:52 (34.) ●	+02:18 (142.) ●	+02:22 (154.) ●
Run	25.9 km	12:58:18	00:27:17	10:54 min/km	+03:27 (40.) ●	+03:42 (172.) ●	+03:44 (188.) ●
Run	28.4 km	13:25:09	00:26:51	10:44 min/km	+04:28 (43.) ●	+05:02 (194.) ●	+05:05 (211.) ●
Run	31 km	13:59:12	00:34:03	13:05 min/km	+10:46 (47.) ●	+11:15 (206.) ●	+11:16 (223.) ●
Run	33.7 km	14:28:50	00:29:38	10:58 min/km	+05:20 (46.) ●	+05:18 (189.) ●	+05:16 (203.) ●
Run	36.1 km	14:52:26	00:23:36	09:50 min/km	-01:08 (18.) ●	-00:50 (91.) ●	-00:49 (96.) ●
Run	38.6 km	15:20:15	00:27:49	11:07 min/km	+05:15 (44.) ●	+05:37 (190.) ●	+05:39 (206.) ●
Run	41.2 km	15:47:06	00:26:51	10:19 min/km	+03:42 (41.) ●	+03:57 (169.) ●	+03:59 (183.) ●
Run	41.6 km	15:50:12	00:03:06	07:45 min/km	+00:02 (24.) ●	+00:05 (126.) ●	+00:04 (135.) ●
Run	41.6 km	15:50:12	06:31:27	09:24 min/km	+31:44 (38.) ●	+34:18 (148.) ●	+34:29 (159.) ●
Total	227.2 km	15:50:12	15:50:12	14.35 km/h	+01:07:03 (37.) ●	+01:13:56 (150.) ●	+01:11:23 (160.) ●

Ovr	Gen	Div	Name	#	AG
144	136	32	Brian Aubrey Castillo	346	M45-49	PHL	01:37:33	07:28:02	06:17:12	15:39:30
150	141	33	Nestor Ramirez	369	M45-49	PHL	01:44:47	07:34:12	06:06:23	15:42:10
151	142	34	Sydney Go	310	M45-49	PHL	01:39:43	07:03:08	06:42:28	15:43:07
157	147	35	Eduardo Roquero	285	M45-49	PHL	01:38:45	07:27:07	06:29:20	15:48:00
158	148	36	Ramil Ranario	291	M45-49	PHL	01:50:17	07:05:53	06:31:52	15:48:22
160	150	37	Roderick Dilag	297	M45-49	PHL	01:38:46	07:23:08	06:31:27	15:50:12
161	151	38	Marc Castro	337	M45-49	PHL	01:23:35	07:07:43	06:58:01	15:50:57
164	154	39	Marvin Malia	364	M45-49	PHL	01:59:58	07:19:49	06:15:22	15:53:07
168	157	40	Jeronemo Turla	343	M45-49	PHL	01:45:56	07:11:53	06:29:01	15:58:30
169	158	41	Dennis Michael Cruz	370	M45-49	PHL	01:38:37	07:56:17	06:03:40	15:59:49