Merlyn Abong -
Ironman Philippines 2022
Quick facts
192/13/3All/Gender/AG
F40-44Age group
510Bib number
PHLNationality
| 1:33:29 | 7:50:05 | 6:42:40 | 16:27:49 |
Compare Merlyn Abong with other athletes!
510 Abong
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516 Lasan ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 2 km | 00:45:46 | 00:45:46 | 02:17 min/100m | +04:46 (3.) ● | -00:49 (8.) ● | +01:10 (122.) ● |
| Swim | 3.9 km | 01:33:29 | 00:47:43 | 02:30 min/100m | +04:10 (2.) ● | -00:53 (6.) ● | +00:28 (124.) ● |
| Swim | 3.9 km | 01:33:29 | 01:33:29 | 02:23 min/100m | +08:56 (3.) ● | -01:42 (7.) ● | +01:38 (124.) ● |
| Transition | 01:42:05 | 00:08:36 | - | +01:24 (3.) ● | +00:24 (11.) ● | +00:31 (142.) ● | |
| Bike | 14 km | 02:23:22 | 00:41:17 | 20.35 km/h | +02:20 (2.) ● | +00:42 (9.) ● | +04:09 (189.) ● |
| Bike | 21.9 km | 02:40:05 | 00:16:43 | 28.35 km/h | +00:27 (2.) ● | -00:10 (6.) ● | +01:21 (180.) ● |
| Bike | 33.4 km | 03:07:22 | 00:27:17 | 25.29 km/h | +00:59 (2.) ● | +00:17 (11.) ● | +02:20 (187.) ● |
| Bike | 44.9 km | 03:32:26 | 00:25:04 | 27.53 km/h | +01:21 (3.) ● | +00:59 (12.) ● | +02:50 (199.) ● |
| Bike | 52.8 km | 03:52:17 | 00:19:51 | 23.88 km/h | +01:39 (3.) ● | +01:45 (17.) ● | +03:05 (223.) ● |
| Bike | 60.8 km | 04:11:28 | 00:19:11 | 25.02 km/h | +01:06 (3.) ● | +00:44 (13.) ● | +01:59 (196.) ● |
| Bike | 72.3 km | 04:41:21 | 00:29:53 | 23.09 km/h | +02:04 (3.) ● | +01:30 (13.) ● | +03:30 (198.) ● |
| Bike | 83.7 km | 05:08:10 | 00:26:49 | 25.51 km/h | +01:41 (3.) ● | +01:17 (13.) ● | +03:03 (201.) ● |
| Bike | 91.7 km | 05:28:28 | 00:20:18 | 23.65 km/h | +02:05 (3.) ● | +02:01 (15.) ● | +03:08 (215.) ● |
| Bike | 99.6 km | 05:55:59 | 00:27:31 | 17.23 km/h | +02:33 (2.) ● | +06:46 (16.) ● | +08:12 (214.) ● |
| Bike | 111.1 km | 06:29:41 | 00:33:42 | 20.47 km/h | +04:00 (3.) ● | +03:25 (16.) ● | +05:37 (209.) ● |
| Bike | 122.6 km | 06:55:14 | 00:25:33 | 27.01 km/h | +00:37 (2.) ● | -00:16 (10.) ● | +01:20 (166.) ● |
| Bike | 130.5 km | 07:15:43 | 00:20:29 | 23.14 km/h | +02:20 (3.) ● | +01:44 (14.) ● | +02:46 (210.) ● |
| Bike | 138.5 km | 07:38:12 | 00:22:29 | 21.35 km/h | +02:20 (3.) ● | +02:28 (16.) ● | +03:03 (205.) ● |
| Bike | 150 km | 08:09:57 | 00:31:45 | 21.73 km/h | +02:08 (3.) ● | +01:16 (13.) ● | +03:02 (182.) ● |
| Bike | 161.5 km | 08:36:10 | 00:26:13 | 26.32 km/h | +01:14 (2.) ● | -00:20 (8.) ● | +00:56 (144.) ● |
| Bike | 169.4 km | 08:56:11 | 00:20:01 | 23.68 km/h | +01:45 (3.) ● | +01:13 (13.) ● | +02:19 (205.) ● |
| Bike | 181.7 km | 09:32:10 | 00:35:59 | 20.51 km/h | +03:45 (3.) ● | +03:23 (17.) ● | +05:34 (212.) ● |
| Bike | 181.7 km | 09:32:10 | 07:50:05 | 23.19 km/h | +34:24 (3.) ● | +28:44 (14.) ● | +58:14 (209.) ● |
| Transition | 09:45:09 | 00:12:59 | - | +02:36 (2.) ● | +02:27 (14.) ● | +02:55 (177.) ● | |
| Run | 0.3 km | 09:47:41 | 00:02:32 | 08:26 min/km | +00:21 (3.) ● | +00:25 (16.) ● | +00:22 (184.) ● |
| Run | 2.9 km | 10:11:39 | 00:23:58 | 09:13 min/km | +04:13 (3.) ● | +03:53 (14.) ● | +04:26 (197.) ● |
| Run | 5.4 km | 10:34:48 | 00:23:09 | 09:15 min/km | +02:17 (2.) ● | +02:18 (13.) ● | +02:32 (169.) ● |
| Run | 7.9 km | 10:55:04 | 00:20:16 | 08:06 min/km | +01:38 (2.) ● | +01:09 (11.) ● | +01:15 (149.) ● |
| Run | 10.5 km | 11:18:44 | 00:23:40 | 09:06 min/km | +03:52 (3.) ● | +03:14 (15.) ● | +03:22 (185.) ● |
| Run | 13.2 km | 11:45:45 | 00:27:01 | 10:00 min/km | +04:37 (3.) ● | +04:55 (15.) ● | +05:08 (201.) ● |
| Run | 15.6 km | 12:10:23 | 00:24:38 | 10:15 min/km | +03:08 (3.) ● | +02:53 (14.) ● | +02:29 (172.) ● |
| Run | 18.1 km | 12:34:24 | 00:24:01 | 09:36 min/km | +03:52 (3.) ● | +03:55 (14.) ● | +03:27 (190.) ● |
| Run | 20.8 km | 12:59:34 | 00:25:10 | 09:19 min/km | +03:35 (3.) ● | +03:41 (15.) ● | +03:18 (181.) ● |
| Run | 23.4 km | 13:24:01 | 00:24:27 | 09:24 min/km | +02:46 (3.) ● | +01:21 (10.) ● | +00:32 (119.) ● |
| Run | 25.9 km | 13:49:02 | 00:25:01 | 10:00 min/km | +02:38 (3.) ● | +01:54 (12.) ● | +01:28 (137.) ● |
| Run | 28.4 km | 14:13:14 | 00:24:12 | 09:40 min/km | +03:08 (3.) ● | +02:52 (13.) ● | +02:26 (165.) ● |
| Run | 31 km | 14:37:33 | 00:24:19 | 09:21 min/km | +02:58 (3.) ● | +01:46 (10.) ● | +01:32 (144.) ● |
| Run | 33.7 km | 15:09:19 | 00:31:46 | 11:45 min/km | +06:06 (3.) ● | +07:00 (17.) ● | +07:24 (217.) ● |
| Run | 36.1 km | 15:36:00 | 00:26:41 | 11:07 min/km | +02:06 (3.) ● | +02:23 (14.) ● | +02:16 (156.) ● |
| Run | 38.6 km | 15:59:32 | 00:23:32 | 09:24 min/km | +01:01 (2.) ● | +01:45 (12.) ● | +01:22 (150.) ● |
| Run | 41.2 km | 16:24:20 | 00:24:48 | 09:32 min/km | +00:38 (2.) ● | +02:29 (14.) ● | +01:56 (164.) ● |
| Run | 41.6 km | 16:27:49 | 00:03:29 | 08:42 min/km | +00:07 (2.) ● | +00:22 (14.) ● | +00:27 (181.) ● |
| Run | 41.6 km | 16:27:49 | 06:42:40 | 09:40 min/km | +49:01 (3.) ● | +48:15 (15.) ● | +45:42 (181.) ● |
| Total | 227.2 km | 16:27:49 | 16:27:49 | 13.8 km/h | +01:36:21 (3.) ● | +01:18:08 (13.) ● | +01:49:00 (192.) ● |
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