William Armour -
Ironman 70.3 Lanzarote 2022
Quick facts
804/667/53All/Gender/AG
M55-59Age group
1018Bib number
GBRNationality
48:20 | 3:57:11 | 2:45:59 | 7:56:19 |
Compare William Armour with other athletes!
1018 Armour
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:20 | 00:48:20 | 02:32 min/100m | +08:44 (53.) ● | +11:22 (655.) ● | +11:13 (793.) ● |
Transition | 01:00:58 | 00:12:38 | - | +05:06 (53.) ● | +06:16 (675.) ● | +06:20 (815.) ● | |
Bike | 7.8 km | 01:29:22 | 00:28:24 | 16.48 km/h | +01:44 (42.) ● | +03:27 (597.) ● | +03:09 (694.) ● |
Bike | 21 km | 02:06:58 | 00:37:36 | 21.06 km/h | +05:29 (51.) ● | +07:40 (652.) ● | +07:12 (769.) ● |
Bike | 37 km | 02:34:23 | 00:27:25 | 35.02 km/h | +02:07 (48.) ● | +03:29 (634.) ● | +03:15 (749.) ● |
Bike | 44 km | 02:58:46 | 00:24:23 | 17.22 km/h | +02:03 (43.) ● | +03:52 (600.) ● | +03:35 (712.) ● |
Bike | 56 km | 03:39:21 | 00:40:35 | 17.74 km/h | +06:31 (53.) ● | +08:52 (643.) ● | +08:25 (765.) ● |
Bike | 73 km | 04:11:43 | 00:32:22 | 31.51 km/h | +05:21 (53.) ● | +06:44 (653.) ● | +06:26 (779.) ● |
Bike | 79 km | 04:39:21 | 00:27:38 | 13.03 km/h | +05:39 (53.) ● | +07:04 (651.) ● | +06:52 (777.) ● |
Bike | 88 km | 04:49:43 | 00:10:22 | 52.09 km/h | +00:46 (44.) ● | +01:12 (565.) ● | +01:06 (661.) ● |
Bike | 90 km | 04:58:09 | 00:08:26 | 14.23 km/h | +01:14 (52.) ● | +01:40 (671.) ● | +01:36 (803.) ● |
Bike | 90 km | 04:58:09 | 03:57:11 | 22.77 km/h | +30:54 (52.) ● | +44:00 (645.) ● | +41:36 (763.) ● |
Transition | 05:10:20 | 00:12:11 | - | +05:05 (54.) ● | +06:20 (677.) ● | +06:23 (815.) ● | |
Run | 1.2 km | 05:22:51 | 00:12:31 | 10:25 min/km | +05:59 (56.) ● | +06:47 (688.) ● | +06:44 (830.) ● |
Run | 2.9 km | 05:33:59 | 00:11:08 | 06:32 min/km | +02:13 (53.) ● | +03:02 (657.) ● | +02:57 (791.) ● |
Run | 5.3 km | 05:52:03 | 00:18:04 | 07:31 min/km | +04:06 (51.) ● | +05:24 (653.) ● | +05:17 (785.) ● |
Run | 6.2 km | 05:58:27 | 00:06:24 | 07:06 min/km | +01:18 (52.) ● | +01:49 (660.) ● | +01:46 (793.) ● |
Run | 7.8 km | 06:09:54 | 00:11:27 | 07:09 min/km | +02:09 (51.) ● | +02:59 (644.) ● | +02:54 (775.) ● |
Run | 10.2 km | 06:29:40 | 00:19:46 | 08:14 min/km | +05:08 (54.) ● | +06:29 (667.) ● | +06:23 (805.) ● |
Run | 11 km | 06:36:38 | 00:06:58 | 08:42 min/km | +01:41 (53.) ● | +02:12 (665.) ● | +02:10 (802.) ● |
Run | 12.7 km | 06:49:34 | 00:12:56 | 07:36 min/km | +03:16 (54.) ● | +04:06 (662.) ● | +04:03 (797.) ● |
Run | 15.1 km | 07:09:19 | 00:19:45 | 08:13 min/km | +04:39 (53.) ● | +05:54 (651.) ● | +05:50 (785.) ● |
Run | 15.9 km | 07:16:15 | 00:06:56 | 08:39 min/km | +01:30 (51.) ● | +02:02 (662.) ● | +02:01 (798.) ● |
Run | 17.5 km | 07:29:17 | 00:13:02 | 08:08 min/km | +03:09 (52.) ● | +04:01 (657.) ● | +03:59 (793.) ● |
Run | 20 km | 07:50:48 | 00:21:31 | 08:36 min/km | +06:05 (52.) ● | +07:29 (665.) ● | +07:26 (803.) ● |
Run | 20.7 km | 07:56:09 | 00:05:21 | 07:38 min/km | +00:32 (45.) ● | +00:58 (606.) ● | +00:57 (725.) ● |
Run | 20.8 km | 07:56:19 | 00:00:10 | 01:39 min/km | +00:01 (35.) ● | +00:02 (560.) ● | +00:02 (682.) ● |
Run | 20.8 km | 07:56:19 | 02:45:59 | 07:58 min/km | +41:46 (54.) ● | +53:14 (667.) ● | +52:29 (804.) ● |
Total | 112.7 km | 07:56:19 | 07:56:19 | 14.2 km/h | +01:31:35 (53.) ● | +02:01:12 (667.) ● | +01:58:01 (804.) ● |