Luc Essemilaire -
Ironman 70.3 Lanzarote 2022
Quick facts
712/599/44All/Gender/AG
M55-59Age group
1019Bib number
FRANationality
43:16 | 3:55:00 | 2:02:12 | 7:01:32 |
Compare Luc Essemilaire with other athletes!
1019 Essemilaire
1071 Alonso Labrador ×
1020 Maitenaz ×
1015 Witte ×
1056 Arroyo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | +03:40 (44.) ● | +06:18 (583.) ● | +06:09 (698.) ● |
Transition | 00:53:32 | 00:10:16 | - | +02:44 (44.) ● | +03:54 (632.) ● | +03:58 (770.) ● | |
Bike | 7.8 km | 01:21:01 | 00:27:29 | 17.03 km/h | +00:49 (36.) ● | +02:32 (554.) ● | +02:14 (641.) ● |
Bike | 21 km | 01:55:52 | 00:34:51 | 22.73 km/h | +02:44 (42.) ● | +04:55 (601.) ● | +04:27 (702.) ● |
Bike | 37 km | 02:23:17 | 00:27:25 | 35.02 km/h | +02:07 (49.) ● | +03:29 (635.) ● | +03:15 (750.) ● |
Bike | 44 km | 02:49:32 | 00:26:15 | 16 km/h | +03:55 (51.) ● | +05:44 (644.) ● | +05:27 (767.) ● |
Bike | 56 km | 03:26:40 | 00:37:08 | 19.39 km/h | +03:04 (41.) ● | +05:25 (588.) ● | +04:58 (692.) ● |
Bike | 73 km | 03:58:03 | 00:31:23 | 32.5 km/h | +04:22 (49.) ● | +05:45 (631.) ● | +05:27 (746.) ● |
Bike | 79 km | 04:31:11 | 00:33:08 | 10.87 km/h | +11:09 (56.) ● | +12:34 (686.) ● | +12:22 (828.) ● |
Bike | 88 km | 04:41:10 | 00:09:59 | 54.09 km/h | +00:23 (35.) ● | +00:49 (494.) ● | +00:43 (569.) ● |
Bike | 90 km | 04:48:32 | 00:07:22 | 16.29 km/h | +00:10 (34.) ● | +00:36 (539.) ● | +00:32 (628.) ● |
Bike | 90 km | 04:48:32 | 03:55:00 | 22.98 km/h | +28:43 (49.) ● | +41:49 (635.) ● | +39:25 (749.) ● |
Transition | 04:59:20 | 00:10:48 | - | +03:42 (51.) ● | +04:57 (665.) ● | +05:00 (802.) ● | |
Run | 1.2 km | 05:05:45 | 00:06:25 | 05:20 min/km | -00:07 (34.) ● | +00:41 (549.) ● | +00:38 (646.) ● |
Run | 2.9 km | 05:14:44 | 00:08:59 | 05:17 min/km | +00:04 (31.) ● | +00:53 (528.) ● | +00:48 (619.) ● |
Run | 5.3 km | 05:28:35 | 00:13:51 | 05:46 min/km | -00:07 (30.) ● | +01:11 (504.) ● | +01:04 (592.) ● |
Run | 6.2 km | 05:33:32 | 00:04:57 | 05:29 min/km | -00:09 (28.) ● | +00:22 (496.) ● | +00:19 (583.) ● |
Run | 7.8 km | 05:42:33 | 00:09:01 | 05:38 min/km | -00:17 (26.) ● | +00:33 (469.) ● | +00:28 (552.) ● |
Run | 10.2 km | 05:56:53 | 00:14:20 | 05:58 min/km | -00:18 (30.) ● | +01:03 (479.) ● | +00:57 (567.) ● |
Run | 11 km | 06:02:00 | 00:05:07 | 06:23 min/km | -00:10 (27.) ● | +00:21 (478.) ● | +00:19 (569.) ● |
Run | 12.7 km | 06:11:27 | 00:09:27 | 05:33 min/km | -00:13 (28.) ● | +00:37 (474.) ● | +00:34 (561.) ● |
Run | 15.1 km | 06:26:13 | 00:14:46 | 06:09 min/km | -00:20 (26.) ● | +00:55 (457.) ● | +00:51 (541.) ● |
Run | 15.9 km | 06:31:30 | 00:05:17 | 06:36 min/km | -00:09 (29.) ● | +00:23 (477.) ● | +00:22 (569.) ● |
Run | 17.5 km | 06:40:58 | 00:09:28 | 05:55 min/km | -00:25 (27.) ● | +00:27 (444.) ● | +00:25 (525.) ● |
Run | 20 km | 06:56:26 | 00:15:28 | 06:11 min/km | +00:02 (30.) ● | +01:26 (485.) ● | +01:23 (578.) ● |
Run | 20.7 km | 07:01:22 | 00:04:56 | 07:02 min/km | +00:07 (35.) ● | +00:33 (539.) ● | +00:32 (644.) ● |
Run | 20.8 km | 07:01:32 | 00:00:10 | 01:39 min/km | +00:01 (39.) ● | +00:02 (568.) ● | +00:02 (691.) ● |
Run | 20.8 km | 07:01:32 | 02:02:12 | 05:52 min/km | -02:01 (27.) ● | +09:27 (481.) ● | +08:42 (570.) ● |
Total | 112.7 km | 07:01:32 | 07:01:32 | 16.04 km/h | +36:48 (44.) ● | +01:06:25 (599.) ● | +01:03:14 (712.) ● |