Willem de Vries -
Ironman 70.3 Lanzarote 2022
Quick facts
546/470/30All/Gender/AG
M55-59Age group
1048Bib number
NLDNationality
41:57 | 3:23:04 | 1:58:31 | 6:19:39 |
Compare Willem de Vries with other athletes!
1048 de Vries
1053 Camorani ×
1028 Salih ×
1032 Collin ×
1039 Bidart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | +02:21 (37.) ● | +04:59 (547.) ● | +04:50 (649.) ● |
Transition | 00:49:11 | 00:07:14 | - | -00:18 (33.) ● | +00:52 (478.) ● | +00:56 (582.) ● | |
Bike | 7.8 km | 01:14:53 | 00:25:42 | 18.21 km/h | -00:58 (19.) ● | +00:45 (410.) ● | +00:27 (465.) ● |
Bike | 21 km | 01:48:44 | 00:33:51 | 23.4 km/h | +01:44 (36.) ● | +03:55 (572.) ● | +03:27 (665.) ● |
Bike | 37 km | 02:13:13 | 00:24:29 | 39.21 km/h | -00:49 (29.) ● | +00:33 (437.) ● | +00:19 (494.) ● |
Bike | 44 km | 02:34:57 | 00:21:44 | 19.33 km/h | -00:36 (27.) ● | +01:13 (474.) ● | +00:56 (540.) ● |
Bike | 56 km | 03:08:54 | 00:33:57 | 21.21 km/h | -00:07 (33.) ● | +02:14 (494.) ● | +01:47 (567.) ● |
Bike | 73 km | 03:35:15 | 00:26:21 | 38.71 km/h | -00:40 (29.) ● | +00:43 (427.) ● | +00:25 (485.) ● |
Bike | 79 km | 03:56:18 | 00:21:03 | 17.1 km/h | -00:56 (30.) ● | +00:29 (446.) ● | +00:17 (523.) ● |
Bike | 88 km | 04:05:13 | 00:08:55 | 60.56 km/h | -00:41 (15.) ● | -00:15 (289.) ● | -00:21 (325.) ● |
Bike | 90 km | 04:12:15 | 00:07:02 | 17.06 km/h | -00:10 (26.) ● | +00:16 (448.) ● | +00:12 (514.) ● |
Bike | 90 km | 04:12:15 | 03:23:04 | 26.59 km/h | -03:13 (29.) ● | +09:53 (467.) ● | +07:29 (535.) ● |
Transition | 04:21:08 | 00:08:53 | - | +01:47 (41.) ● | +03:02 (608.) ● | +03:05 (733.) ● | |
Run | 1.2 km | 04:27:11 | 00:06:03 | 05:02 min/km | -00:29 (26.) ● | +00:19 (476.) ● | +00:16 (556.) ● |
Run | 2.9 km | 04:36:00 | 00:08:49 | 05:11 min/km | -00:06 (30.) ● | +00:43 (511.) ● | +00:38 (597.) ● |
Run | 5.3 km | 04:50:09 | 00:14:09 | 05:53 min/km | +00:11 (33.) ● | +01:29 (530.) ● | +01:22 (623.) ● |
Run | 6.2 km | 04:55:20 | 00:05:11 | 05:45 min/km | +00:05 (32.) ● | +00:36 (535.) ● | +00:33 (634.) ● |
Run | 7.8 km | 05:04:25 | 00:09:05 | 05:40 min/km | -00:13 (27.) ● | +00:37 (475.) ● | +00:32 (560.) ● |
Run | 10.2 km | 05:18:29 | 00:14:04 | 05:51 min/km | -00:34 (26.) ● | +00:47 (463.) ● | +00:41 (545.) ● |
Run | 11 km | 05:23:43 | 00:05:14 | 06:32 min/km | -00:03 (30.) ● | +00:28 (502.) ● | +00:26 (596.) ● |
Run | 12.7 km | 05:32:40 | 00:08:57 | 05:15 min/km | -00:43 (18.) ● | +00:07 (408.) ● | +00:04 (478.) ● |
Run | 15.1 km | 05:46:34 | 00:13:54 | 05:47 min/km | -01:12 (23.) ● | +00:03 (393.) ● | -00:01 (463.) ● |
Run | 15.9 km | 05:51:48 | 00:05:14 | 06:32 min/km | -00:12 (25.) ● | +00:20 (463.) ● | +00:19 (552.) ● |
Run | 17.5 km | 06:01:00 | 00:09:12 | 05:45 min/km | -00:41 (22.) ● | +00:11 (411.) ● | +00:09 (486.) ● |
Run | 20 km | 06:15:02 | 00:14:02 | 05:36 min/km | -01:24 (21.) ● | ±00:00 (387.) ● | -00:03 (462.) ● |
Run | 20.7 km | 06:19:30 | 00:04:28 | 06:22 min/km | -00:21 (23.) ● | +00:05 (411.) ● | +00:04 (488.) ● |
Run | 20.8 km | 06:19:39 | 00:00:09 | 01:29 min/km | ±00:00 (29.) ● | +00:01 (545.) ● | +00:01 (659.) ● |
Run | 20.8 km | 06:19:39 | 01:58:31 | 05:41 min/km | -05:42 (26.) ● | +05:46 (445.) ● | +05:01 (525.) ● |
Total | 112.7 km | 06:19:39 | 06:19:39 | 17.81 km/h | -05:05 (30.) ● | +24:32 (470.) ● | +21:21 (546.) ● |