Tom Donovan -
Ironman 70.3 Lanzarote 2022

Quick facts

764/641/49All/Gender/AG

M55-59Age group

1059Bib number

GBRNationality


42:26	3:55:57	2:24:29	7:28:23

Compare Tom Donovan with other athletes!

1059 Donovan

1013 Pokorny ×

1068 Sánchez Martin ×

1054 Sittauer ×

1029 Mikx ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	+02:50 (38.) ●	+05:28 (558.) ●	+05:19 (666.) ●
Transition		00:55:49	00:13:23	-	+05:51 (56.) ●	+07:01 (680.) ●	+07:05 (820.) ●
Bike	7.8 km	01:24:06	00:28:17	16.55 km/h	+01:37 (40.) ●	+03:20 (593.) ●	+03:02 (688.) ●
Bike	21 km	02:01:13	00:37:07	21.34 km/h	+05:00 (50.) ●	+07:11 (642.) ●	+06:43 (757.) ●
Bike	37 km	02:29:07	00:27:54	34.41 km/h	+02:36 (50.) ●	+03:58 (654.) ●	+03:44 (775.) ●
Bike	44 km	02:56:54	00:27:47	15.12 km/h	+05:27 (55.) ●	+07:16 (672.) ●	+06:59 (808.) ●
Bike	56 km	03:36:20	00:39:26	18.26 km/h	+05:22 (50.) ●	+07:43 (629.) ●	+07:16 (744.) ●
Bike	73 km	04:07:30	00:31:10	32.73 km/h	+04:09 (48.) ●	+05:32 (628.) ●	+05:14 (741.) ●
Bike	79 km	04:33:44	00:26:14	13.72 km/h	+04:15 (49.) ●	+05:40 (630.) ●	+05:28 (751.) ●
Bike	88 km	04:43:39	00:09:55	54.45 km/h	+00:19 (34.) ●	+00:45 (481.) ●	+00:39 (553.) ●
Bike	90 km	04:51:46	00:08:07	14.78 km/h	+00:55 (49.) ●	+01:21 (647.) ●	+01:17 (770.) ●
Bike	90 km	04:51:46	03:55:57	22.89 km/h	+29:40 (51.) ●	+42:46 (642.) ●	+40:22 (756.) ●
Transition		05:03:54	00:12:08	-	+05:02 (53.) ●	+06:17 (676.) ●	+06:20 (814.) ●
Run	1.2 km	05:11:12	00:07:18	06:05 min/km	+00:46 (44.) ●	+01:34 (624.) ●	+01:31 (748.) ●
Run	2.9 km	05:21:25	00:10:13	06:00 min/km	+01:18 (48.) ●	+02:07 (630.) ●	+02:02 (751.) ●
Run	5.3 km	05:40:20	00:18:55	07:52 min/km	+04:57 (54.) ●	+06:15 (667.) ●	+06:08 (802.) ●
Run	6.2 km	05:46:13	00:05:53	06:32 min/km	+00:47 (48.) ●	+01:18 (632.) ●	+01:15 (755.) ●
Run	7.8 km	05:57:03	00:10:50	06:46 min/km	+01:32 (48.) ●	+02:22 (625.) ●	+02:17 (749.) ●
Run	10.2 km	06:14:22	00:17:19	07:12 min/km	+02:41 (45.) ●	+04:02 (614.) ●	+03:56 (734.) ●
Run	11 km	06:20:49	00:06:27	08:03 min/km	+01:10 (49.) ●	+01:41 (646.) ●	+01:39 (778.) ●
Run	12.7 km	06:32:18	00:11:29	06:45 min/km	+01:49 (50.) ●	+02:39 (622.) ●	+02:36 (746.) ●
Run	15.1 km	06:50:40	00:18:22	07:39 min/km	+03:16 (47.) ●	+04:31 (613.) ●	+04:27 (738.) ●
Run	15.9 km	06:56:57	00:06:17	07:51 min/km	+00:51 (45.) ●	+01:23 (627.) ●	+01:22 (754.) ●
Run	17.5 km	07:07:28	00:10:31	06:34 min/km	+00:38 (41.) ●	+01:30 (554.) ●	+01:28 (657.) ●
Run	20 km	07:23:01	00:15:33	06:13 min/km	+00:07 (31.) ●	+01:31 (494.) ●	+01:28 (587.) ●
Run	20.7 km	07:28:15	00:05:14	07:28 min/km	+00:25 (43.) ●	+00:51 (590.) ●	+00:50 (705.) ●
Run	20.8 km	07:28:23	00:00:08	01:19 min/km	-00:01 (18.) ●	±00:00 (395.) ●	±00:00 (491.) ●
Run	20.8 km	07:28:23	02:24:29	06:56 min/km	+20:16 (47.) ●	+31:44 (618.) ●	+30:59 (740.) ●
Total	112.7 km	07:28:23	07:28:23	15.08 km/h	+01:03:39 (49.) ●	+01:33:16 (641.) ●	+01:30:05 (764.) ●

Ovr	Gen	Div	Name	#	AG
712	599	44	Luc Essemilaire	1019	M55-59	FRA	00:43:16	03:55:00	02:02:12	07:01:32
721	605	45	Matthias Witte	1015	M55-59	DEU	00:46:04	03:41:46	02:18:58	07:04:50
732	616	46	Eduardo Arroyo	1056	M55-59	CHL	00:45:18	03:41:00	02:23:50	07:10:18
748	628	47	Jan Pokorny	1013	M55-59	CZE	00:39:30	03:44:32	02:39:57	07:22:00
752	631	48	Fernando Sánchez Martin	1068	M55-59	ESP	00:52:39	03:53:29	02:10:17	07:22:33
764	641	49	Tom Donovan	1059	M55-59	GBR	00:42:26	03:55:57	02:24:29	07:28:23
774	649	50	Joachim Sittauer	1054	M55-59	DEU	00:43:02	04:03:22	02:26:46	07:34:37
778	651	51	Jeroen Mikx	1029	M55-59	NLD	00:42:30	03:48:15	02:42:00	07:36:31
779	652	52	Albert Marskamp	1030	M55-59	NLD	00:43:14	03:59:34	02:31:33	07:36:34
804	667	53	William Armour	1018	M55-59	GBR	00:48:20	03:57:11	02:45:59	07:56:19