Tom Donovan -
Ironman 70.3 Lanzarote 2022
Quick facts
764/641/49All/Gender/AG
M55-59Age group
1059Bib number
GBRNationality
42:26 | 3:55:57 | 2:24:29 | 7:28:23 |
Compare Tom Donovan with other athletes!
1059 Donovan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:26 | 00:42:26 | 02:14 min/100m | +02:50 (38.) ● | +05:28 (558.) ● | +05:19 (666.) ● |
Transition | 00:55:49 | 00:13:23 | - | +05:51 (56.) ● | +07:01 (680.) ● | +07:05 (820.) ● | |
Bike | 7.8 km | 01:24:06 | 00:28:17 | 16.55 km/h | +01:37 (40.) ● | +03:20 (593.) ● | +03:02 (688.) ● |
Bike | 21 km | 02:01:13 | 00:37:07 | 21.34 km/h | +05:00 (50.) ● | +07:11 (642.) ● | +06:43 (757.) ● |
Bike | 37 km | 02:29:07 | 00:27:54 | 34.41 km/h | +02:36 (50.) ● | +03:58 (654.) ● | +03:44 (775.) ● |
Bike | 44 km | 02:56:54 | 00:27:47 | 15.12 km/h | +05:27 (55.) ● | +07:16 (672.) ● | +06:59 (808.) ● |
Bike | 56 km | 03:36:20 | 00:39:26 | 18.26 km/h | +05:22 (50.) ● | +07:43 (629.) ● | +07:16 (744.) ● |
Bike | 73 km | 04:07:30 | 00:31:10 | 32.73 km/h | +04:09 (48.) ● | +05:32 (628.) ● | +05:14 (741.) ● |
Bike | 79 km | 04:33:44 | 00:26:14 | 13.72 km/h | +04:15 (49.) ● | +05:40 (630.) ● | +05:28 (751.) ● |
Bike | 88 km | 04:43:39 | 00:09:55 | 54.45 km/h | +00:19 (34.) ● | +00:45 (481.) ● | +00:39 (553.) ● |
Bike | 90 km | 04:51:46 | 00:08:07 | 14.78 km/h | +00:55 (49.) ● | +01:21 (647.) ● | +01:17 (770.) ● |
Bike | 90 km | 04:51:46 | 03:55:57 | 22.89 km/h | +29:40 (51.) ● | +42:46 (642.) ● | +40:22 (756.) ● |
Transition | 05:03:54 | 00:12:08 | - | +05:02 (53.) ● | +06:17 (676.) ● | +06:20 (814.) ● | |
Run | 1.2 km | 05:11:12 | 00:07:18 | 06:05 min/km | +00:46 (44.) ● | +01:34 (624.) ● | +01:31 (748.) ● |
Run | 2.9 km | 05:21:25 | 00:10:13 | 06:00 min/km | +01:18 (48.) ● | +02:07 (630.) ● | +02:02 (751.) ● |
Run | 5.3 km | 05:40:20 | 00:18:55 | 07:52 min/km | +04:57 (54.) ● | +06:15 (667.) ● | +06:08 (802.) ● |
Run | 6.2 km | 05:46:13 | 00:05:53 | 06:32 min/km | +00:47 (48.) ● | +01:18 (632.) ● | +01:15 (755.) ● |
Run | 7.8 km | 05:57:03 | 00:10:50 | 06:46 min/km | +01:32 (48.) ● | +02:22 (625.) ● | +02:17 (749.) ● |
Run | 10.2 km | 06:14:22 | 00:17:19 | 07:12 min/km | +02:41 (45.) ● | +04:02 (614.) ● | +03:56 (734.) ● |
Run | 11 km | 06:20:49 | 00:06:27 | 08:03 min/km | +01:10 (49.) ● | +01:41 (646.) ● | +01:39 (778.) ● |
Run | 12.7 km | 06:32:18 | 00:11:29 | 06:45 min/km | +01:49 (50.) ● | +02:39 (622.) ● | +02:36 (746.) ● |
Run | 15.1 km | 06:50:40 | 00:18:22 | 07:39 min/km | +03:16 (47.) ● | +04:31 (613.) ● | +04:27 (738.) ● |
Run | 15.9 km | 06:56:57 | 00:06:17 | 07:51 min/km | +00:51 (45.) ● | +01:23 (627.) ● | +01:22 (754.) ● |
Run | 17.5 km | 07:07:28 | 00:10:31 | 06:34 min/km | +00:38 (41.) ● | +01:30 (554.) ● | +01:28 (657.) ● |
Run | 20 km | 07:23:01 | 00:15:33 | 06:13 min/km | +00:07 (31.) ● | +01:31 (494.) ● | +01:28 (587.) ● |
Run | 20.7 km | 07:28:15 | 00:05:14 | 07:28 min/km | +00:25 (43.) ● | +00:51 (590.) ● | +00:50 (705.) ● |
Run | 20.8 km | 07:28:23 | 00:00:08 | 01:19 min/km | -00:01 (18.) ● | ±00:00 (395.) ● | ±00:00 (491.) ● |
Run | 20.8 km | 07:28:23 | 02:24:29 | 06:56 min/km | +20:16 (47.) ● | +31:44 (618.) ● | +30:59 (740.) ● |
Total | 112.7 km | 07:28:23 | 07:28:23 | 15.08 km/h | +01:03:39 (49.) ● | +01:33:16 (641.) ● | +01:30:05 (764.) ● |