David Nicholson -
Ironman 70.3 Lanzarote 2022

Quick facts

513/444/26All/Gender/AG

M55-59Age group

1069Bib number

GBRNationality


43:34	3:18:55	1:51:30	6:12:37

Compare David Nicholson with other athletes!

1069 Nicholson

1041 Sheehan ×

1037 Jones ×

1062 Rapa Fernández ×

1053 Camorani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:34	00:43:34	02:17 min/100m	+03:58 (46.) ●	+06:36 (594.) ●	+06:27 (710.) ●
Transition		00:52:41	00:09:07	-	+01:35 (42.) ●	+02:45 (591.) ●	+02:49 (720.) ●
Bike	7.8 km	01:18:27	00:25:46	18.16 km/h	-00:54 (20.) ●	+00:49 (414.) ●	+00:31 (470.) ●
Bike	21 km	01:50:18	00:31:51	24.87 km/h	-00:16 (30.) ●	+01:55 (490.) ●	+01:27 (561.) ●
Bike	37 km	02:15:43	00:25:25	37.77 km/h	+00:07 (35.) ●	+01:29 (518.) ●	+01:15 (594.) ●
Bike	44 km	02:36:28	00:20:45	20.24 km/h	-01:35 (16.) ●	+00:14 (384.) ●	-00:03 (439.) ●
Bike	56 km	03:09:30	00:33:02	21.8 km/h	-01:02 (28.) ●	+01:19 (457.) ●	+00:52 (522.) ●
Bike	73 km	03:36:35	00:27:05	37.66 km/h	+00:04 (31.) ●	+01:27 (468.) ●	+01:09 (532.) ●
Bike	79 km	03:54:58	00:18:23	19.58 km/h	-03:36 (6.) ●	-02:11 (186.) ●	-02:23 (213.) ●
Bike	88 km	04:04:24	00:09:26	57.24 km/h	-00:10 (28.) ●	+00:16 (388.) ●	+00:10 (438.) ●
Bike	90 km	04:11:36	00:07:12	16.67 km/h	±00:00 (32.) ●	+00:26 (495.) ●	+00:22 (572.) ●
Bike	90 km	04:11:36	03:18:55	27.15 km/h	-07:22 (25.) ●	+05:44 (432.) ●	+03:20 (494.) ●
Transition		04:21:07	00:09:31	-	+02:25 (47.) ●	+03:40 (633.) ●	+03:43 (765.) ●
Run	1.2 km	04:27:08	00:06:01	05:00 min/km	-00:31 (25.) ●	+00:17 (467.) ●	+00:14 (546.) ●
Run	2.9 km	04:35:45	00:08:37	05:04 min/km	-00:18 (26.) ●	+00:31 (477.) ●	+00:26 (559.) ●
Run	5.3 km	04:48:49	00:13:04	05:26 min/km	-00:54 (22.) ●	+00:24 (435.) ●	+00:17 (512.) ●
Run	6.2 km	04:53:33	00:04:44	05:15 min/km	-00:22 (20.) ●	+00:09 (425.) ●	+00:06 (498.) ●
Run	7.8 km	05:01:42	00:08:09	05:05 min/km	-01:09 (16.) ●	-00:19 (335.) ●	-00:24 (388.) ●
Run	10.2 km	05:14:19	00:12:37	05:15 min/km	-02:01 (16.) ●	-00:40 (325.) ●	-00:46 (380.) ●
Run	11 km	05:18:54	00:04:35	05:43 min/km	-00:42 (15.) ●	-00:11 (334.) ●	-00:13 (389.) ●
Run	12.7 km	05:27:03	00:08:09	04:47 min/km	-01:31 (12.) ●	-00:41 (281.) ●	-00:44 (330.) ●
Run	15.1 km	05:40:00	00:12:57	05:23 min/km	-02:09 (16.) ●	-00:54 (309.) ●	-00:58 (364.) ●
Run	15.9 km	05:44:45	00:04:45	05:56 min/km	-00:41 (17.) ●	-00:09 (335.) ●	-00:10 (392.) ●
Run	17.5 km	05:53:37	00:08:52	05:32 min/km	-01:01 (18.) ●	-00:09 (364.) ●	-00:11 (430.) ●
Run	20 km	06:08:00	00:14:23	05:45 min/km	-01:03 (25.) ●	+00:21 (414.) ●	+00:18 (495.) ●
Run	20.7 km	06:12:27	00:04:27	06:21 min/km	-00:22 (22.) ●	+00:04 (409.) ●	+00:03 (486.) ●
Run	20.8 km	06:12:37	00:00:10	01:39 min/km	+00:01 (40.) ●	+00:02 (572.) ●	+00:02 (695.) ●
Run	20.8 km	06:12:37	01:51:30	05:21 min/km	-12:43 (18.) ●	-01:15 (368.) ●	-02:00 (432.) ●
Total	112.7 km	06:12:37	06:12:37	18.15 km/h	-12:07 (26.) ●	+17:30 (444.) ●	+14:19 (513.) ●

Ovr	Gen	Div	Name	#	AG
474	411	21	Arne Lunde	1074	M55-59	NOR	00:32:18	03:09:01	02:11:06	06:02:07
483	419	22	Sean Finn	1045	M55-59	IRL	00:42:27	03:17:11	01:53:25	06:04:56
484	420	23	Vaughan Portelli	1024	M55-59	GBR	00:34:43	03:17:03	02:02:45	06:05:02
498	431	24	Jonathan Sheehan	1041	M55-59	GBR	00:37:47	03:21:35	01:55:18	06:08:42
511	442	25	Steven Jones	1037	M55-59	USA	00:38:16	03:12:01	02:09:22	06:12:20
513	444	26	David Nicholson	1069	M55-59	GBR	00:43:34	03:18:55	01:51:30	06:12:37
521	450	27	Fernando Jesús Rapa Fernández	1062	M55-59	ESP	00:47:03	03:22:54	01:49:03	06:14:27
535	463	28	Fabio Camorani	1053	M55-59	ITA	00:37:45	03:12:41	02:10:27	06:16:50
543	468	29	Mustafa Salih	1028	M55-59	GBR	00:33:59	03:23:56	02:09:12	06:19:14
546	470	30	Willem de Vries	1048	M55-59	NLD	00:41:57	03:23:04	01:58:31	06:19:39