Arne Lunde -
Ironman 70.3 Lanzarote 2022
Quick facts
474/411/21All/Gender/AG
M55-59Age group
1074Bib number
NORNationality
32:18 | 3:09:01 | 2:11:06 | 6:02:07 |
Compare Arne Lunde with other athletes!
1074 Lunde
217 A D'Hooge ×
206 Czarnozynski ×
1045 Finn ×
1024 Portelli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:18 | 00:32:18 | 01:42 min/100m | -07:18 (6.) ● | -04:40 (159.) ● | -04:49 (190.) ● |
Transition | 00:36:49 | 00:04:31 | - | -03:01 (9.) ● | -01:51 (172.) ● | -01:47 (212.) ● | |
Bike | 7.8 km | 01:04:11 | 00:27:22 | 17.1 km/h | +00:42 (35.) ● | +02:25 (546.) ● | +02:07 (631.) ● |
Bike | 21 km | 01:32:52 | 00:28:41 | 27.61 km/h | -03:26 (10.) ● | -01:15 (284.) ● | -01:43 (311.) ● |
Bike | 37 km | 01:55:00 | 00:22:08 | 43.37 km/h | -03:10 (6.) ● | -01:48 (158.) ● | -02:02 (169.) ● |
Bike | 44 km | 02:16:35 | 00:21:35 | 19.46 km/h | -00:45 (26.) ● | +01:04 (463.) ● | +00:47 (529.) ● |
Bike | 56 km | 02:47:02 | 00:30:27 | 23.65 km/h | -03:37 (10.) ● | -01:16 (304.) ● | -01:43 (342.) ● |
Bike | 73 km | 03:10:07 | 00:23:05 | 44.19 km/h | -03:56 (9.) ● | -02:33 (188.) ● | -02:51 (210.) ● |
Bike | 79 km | 03:31:11 | 00:21:04 | 17.09 km/h | -00:55 (31.) ● | +00:30 (448.) ● | +00:18 (525.) ● |
Bike | 88 km | 03:39:22 | 00:08:11 | 65.99 km/h | -01:25 (8.) ● | -00:59 (171.) ● | -01:05 (197.) ● |
Bike | 90 km | 03:45:50 | 00:06:28 | 18.56 km/h | -00:44 (9.) ● | -00:18 (266.) ● | -00:22 (300.) ● |
Bike | 90 km | 03:45:50 | 03:09:01 | 28.57 km/h | -17:16 (12.) ● | -04:10 (323.) ● | -06:34 (361.) ● |
Transition | 03:51:01 | 00:05:11 | - | -01:55 (17.) ● | -00:40 (335.) ● | -00:37 (412.) ● | |
Run | 1.2 km | 03:56:58 | 00:05:57 | 04:57 min/km | -00:35 (22.) ● | +00:13 (451.) ● | +00:10 (525.) ● |
Run | 2.9 km | 04:05:45 | 00:08:47 | 05:10 min/km | -00:08 (29.) ● | +00:41 (501.) ● | +00:36 (586.) ● |
Run | 5.3 km | 04:18:19 | 00:12:34 | 05:14 min/km | -01:24 (19.) ● | -00:06 (387.) ● | -00:13 (452.) ● |
Run | 6.2 km | 04:23:08 | 00:04:49 | 05:21 min/km | -00:17 (23.) ● | +00:14 (456.) ● | +00:11 (538.) ● |
Run | 7.8 km | 04:32:24 | 00:09:16 | 05:47 min/km | -00:02 (31.) ● | +00:48 (500.) ● | +00:43 (588.) ● |
Run | 10.2 km | 04:46:40 | 00:14:16 | 05:56 min/km | -00:22 (29.) ● | +00:59 (471.) ● | +00:53 (558.) ● |
Run | 11 km | 04:52:13 | 00:05:33 | 06:56 min/km | +00:16 (39.) ● | +00:47 (561.) ● | +00:45 (668.) ● |
Run | 12.7 km | 05:02:45 | 00:10:32 | 06:11 min/km | +00:52 (42.) ● | +01:42 (574.) ● | +01:39 (686.) ● |
Run | 15.1 km | 05:19:09 | 00:16:24 | 06:49 min/km | +01:18 (38.) ● | +02:33 (552.) ● | +02:29 (661.) ● |
Run | 15.9 km | 05:25:24 | 00:06:15 | 07:48 min/km | +00:49 (44.) ● | +01:21 (622.) ● | +01:20 (747.) ● |
Run | 17.5 km | 05:39:05 | 00:13:41 | 08:33 min/km | +03:48 (54.) ● | +04:40 (675.) ● | +04:38 (815.) ● |
Run | 20 km | 05:57:03 | 00:17:58 | 07:11 min/km | +02:32 (46.) ● | +03:56 (599.) ● | +03:53 (723.) ● |
Run | 20.7 km | 06:01:58 | 00:04:55 | 07:01 min/km | +00:06 (34.) ● | +00:32 (530.) ● | +00:31 (633.) ● |
Run | 20.8 km | 06:02:07 | 00:00:09 | 01:29 min/km | ±00:00 (31.) ● | +00:01 (553.) ● | +00:01 (671.) ● |
Run | 20.8 km | 06:02:07 | 02:11:06 | 06:18 min/km | +06:53 (39.) ● | +18:21 (557.) ● | +17:36 (663.) ● |
Total | 112.7 km | 06:02:07 | 06:02:07 | 18.67 km/h | -22:37 (21.) ● | +07:00 (411.) ● | +03:49 (474.) ● |