Michael Kruuse -
Ironman 70.3 Lanzarote 2022

Quick facts

820/682/25All/Gender/AG

M60-64Age group

1084Bib number

DNKNationality


1:00:48	3:43:47	2:52:32	8:08:27

Compare Michael Kruuse with other athletes!

1084 Kruuse

1091 Adams ×

1087 Jones ×

1101 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:48	01:00:48	03:12 min/100m	+19:14 (26.) ●	+23:50 (688.) ●	+23:41 (830.) ●
Transition		01:17:09	00:16:21	-	+08:26 (26.) ●	+09:59 (686.) ●	+10:03 (828.) ●
Bike	7.8 km	01:44:08	00:26:59	17.34 km/h	+00:09 (16.) ●	+02:02 (519.) ●	+01:44 (597.) ●
Bike	21 km	02:20:00	00:35:52	22.08 km/h	+02:58 (21.) ●	+05:56 (621.) ●	+05:28 (728.) ●
Bike	37 km	02:47:33	00:27:33	34.85 km/h	+02:14 (23.) ●	+03:37 (639.) ●	+03:23 (756.) ●
Bike	44 km	03:09:38	00:22:05	19.02 km/h	-00:46 (14.) ●	+01:34 (501.) ●	+01:17 (573.) ●
Bike	56 km	03:47:56	00:38:18	18.8 km/h	+03:28 (20.) ●	+06:35 (610.) ●	+06:08 (718.) ●
Bike	73 km	04:19:30	00:31:34	32.31 km/h	+03:56 (24.) ●	+05:56 (638.) ●	+05:38 (753.) ●
Bike	79 km	04:43:02	00:23:32	15.3 km/h	+01:11 (18.) ●	+02:58 (572.) ●	+02:46 (676.) ●
Bike	88 km	04:53:26	00:10:24	51.92 km/h	+00:40 (24.) ●	+01:14 (576.) ●	+01:08 (673.) ●
Bike	90 km	05:00:56	00:07:30	16 km/h	+00:23 (20.) ●	+00:44 (577.) ●	+00:40 (677.) ●
Bike	90 km	05:00:56	03:43:47	24.13 km/h	+14:13 (20.) ●	+30:36 (596.) ●	+28:12 (702.) ●
Transition		05:15:55	00:14:59	-	+08:27 (26.) ●	+09:08 (687.) ●	+09:11 (828.) ●
Run	1.2 km	05:23:11	00:07:16	06:03 min/km	+00:34 (18.) ●	+01:32 (623.) ●	+01:29 (747.) ●
Run	2.9 km	05:33:42	00:10:31	06:11 min/km	+01:09 (21.) ●	+02:25 (639.) ●	+02:20 (761.) ●
Run	5.3 km	05:52:55	00:19:13	08:00 min/km	+04:05 (23.) ●	+06:33 (669.) ●	+06:26 (805.) ●
Run	6.2 km	06:00:50	00:07:55	08:47 min/km	+02:20 (25.) ●	+03:20 (686.) ●	+03:17 (827.) ●
Run	7.8 km	06:14:34	00:13:44	08:35 min/km	+03:43 (26.) ●	+05:16 (683.) ●	+05:11 (822.) ●
Run	10.2 km	06:37:00	00:22:26	09:20 min/km	+06:22 (25.) ●	+09:09 (683.) ●	+09:03 (823.) ●
Run	11 km	06:46:42	00:09:42	12:07 min/km	+03:49 (26.) ●	+04:56 (689.) ●	+04:54 (831.) ●
Run	12.7 km	07:00:29	00:13:47	08:06 min/km	+03:25 (24.) ●	+04:57 (674.) ●	+04:54 (813.) ●
Run	15.1 km	07:21:55	00:21:26	08:55 min/km	+04:49 (23.) ●	+07:35 (670.) ●	+07:31 (809.) ●
Run	15.9 km	07:29:19	00:07:24	09:14 min/km	+01:34 (24.) ●	+02:30 (676.) ●	+02:29 (815.) ●
Run	17.5 km	07:42:56	00:13:37	08:30 min/km	+02:53 (23.) ●	+04:36 (672.) ●	+04:34 (812.) ●
Run	20 km	08:01:59	00:19:03	07:37 min/km	+02:18 (21.) ●	+05:01 (634.) ●	+04:58 (767.) ●
Run	20.7 km	08:08:17	00:06:18	09:00 min/km	+00:53 (22.) ●	+01:55 (667.) ●	+01:54 (805.) ●
Run	20.8 km	08:08:27	00:00:10	01:39 min/km	-00:01 (16.) ●	+00:02 (578.) ●	+00:02 (701.) ●
Run	20.8 km	08:08:27	02:52:32	08:17 min/km	+37:53 (25.) ●	+59:47 (676.) ●	+59:02 (813.) ●
Total	112.7 km	08:08:27	08:08:27	13.84 km/h	+01:28:13 (25.) ●	+02:13:20 (682.) ●	+02:10:09 (820.) ●

Ovr	Gen	Div	Name	#	AG
759	637	20	Michael James	1095	M60-64	GBR	00:41:54	03:45:32	02:41:13	07:25:55
760	638	21	Robin Waters	1107	M60-64	GBR	00:40:08	03:40:57	02:49:43	07:26:39
765	642	22	Gerhard Reichelt	1078	M60-64	DEU	00:45:03	03:57:51	02:31:21	07:28:42
771	646	23	Mal Adams	1091	M60-64	GBR	00:45:42	03:31:12	03:00:44	07:33:08
799	663	24	Les Jones	1087	M60-64	GBR	00:46:27	03:55:36	02:52:32	07:50:49
820	682	25	Michael Kruuse	1084	M60-64	DNK	01:00:48	03:43:47	02:52:32	08:08:27
821	683	26	Bill Brown	1101	M60-64	IRL	00:44:44	04:31:37	02:34:03	08:09:52