Les Jones -
Ironman 70.3 Lanzarote 2022
Quick facts
799/663/24All/Gender/AG
M60-64Age group
1087Bib number
GBRNationality
46:27 | 3:55:36 | 2:52:32 | 7:50:49 |
Compare Les Jones with other athletes!
1087 Jones
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1091 Adams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:27 | 00:46:27 | 02:26 min/100m | +04:53 (23.) ● | +09:29 (640.) ● | +09:20 (767.) ● |
Transition | 00:54:15 | 00:07:48 | - | -00:07 (13.) ● | +01:26 (518.) ● | +01:30 (630.) ● | |
Bike | 7.8 km | 01:24:58 | 00:30:43 | 15.24 km/h | +03:53 (25.) ● | +05:46 (656.) ● | +05:28 (777.) ● |
Bike | 21 km | 02:03:11 | 00:38:13 | 20.72 km/h | +05:19 (24.) ● | +08:17 (659.) ● | +07:49 (781.) ● |
Bike | 37 km | 02:29:41 | 00:26:30 | 36.23 km/h | +01:11 (20.) ● | +02:34 (603.) ● | +02:20 (707.) ● |
Bike | 44 km | 02:54:57 | 00:25:16 | 16.62 km/h | +02:25 (22.) ● | +04:45 (629.) ● | +04:28 (744.) ● |
Bike | 56 km | 03:34:19 | 00:39:22 | 18.29 km/h | +04:32 (24.) ● | +07:39 (625.) ● | +07:12 (740.) ● |
Bike | 73 km | 04:04:13 | 00:29:54 | 34.11 km/h | +02:16 (21.) ● | +04:16 (591.) ● | +03:58 (692.) ● |
Bike | 79 km | 04:30:55 | 00:26:42 | 13.48 km/h | +04:21 (24.) ● | +06:08 (638.) ● | +05:56 (761.) ● |
Bike | 88 km | 04:40:55 | 00:10:00 | 54 km/h | +00:16 (17.) ● | +00:50 (495.) ● | +00:44 (570.) ● |
Bike | 90 km | 04:49:51 | 00:08:56 | 13.43 km/h | +01:49 (26.) ● | +02:10 (684.) ● | +02:06 (823.) ● |
Bike | 90 km | 04:49:51 | 03:55:36 | 22.92 km/h | +26:02 (24.) ● | +42:25 (638.) ● | +40:01 (752.) ● |
Transition | 04:58:17 | 00:08:26 | - | +01:54 (23.) ● | +02:35 (591.) ● | +02:38 (715.) ● | |
Run | 1.2 km | 05:06:29 | 00:08:12 | 06:50 min/km | +01:30 (24.) ● | +02:28 (658.) ● | +02:25 (790.) ● |
Run | 2.9 km | 05:18:14 | 00:11:45 | 06:54 min/km | +02:23 (25.) ● | +03:39 (673.) ● | +03:34 (809.) ● |
Run | 5.3 km | 05:38:26 | 00:20:12 | 08:25 min/km | +05:04 (26.) ● | +07:32 (678.) ● | +07:25 (816.) ● |
Run | 6.2 km | 05:45:11 | 00:06:45 | 07:29 min/km | +01:10 (23.) ● | +02:10 (671.) ● | +02:07 (808.) ● |
Run | 7.8 km | 05:58:25 | 00:13:14 | 08:16 min/km | +03:13 (24.) ● | +04:46 (678.) ● | +04:41 (816.) ● |
Run | 10.2 km | 06:20:00 | 00:21:35 | 08:59 min/km | +05:31 (24.) ● | +08:18 (678.) ● | +08:12 (818.) ● |
Run | 11 km | 06:26:42 | 00:06:42 | 08:22 min/km | +00:49 (22.) ● | +01:56 (659.) ● | +01:54 (793.) ● |
Run | 12.7 km | 06:40:41 | 00:13:59 | 08:13 min/km | +03:37 (25.) ● | +05:09 (677.) ● | +05:06 (816.) ● |
Run | 15.1 km | 07:02:36 | 00:21:55 | 09:07 min/km | +05:18 (25.) ● | +08:04 (674.) ● | +08:00 (813.) ● |
Run | 15.9 km | 07:09:29 | 00:06:53 | 08:36 min/km | +01:03 (22.) ● | +01:59 (659.) ● | +01:58 (795.) ● |
Run | 17.5 km | 07:22:51 | 00:13:22 | 08:21 min/km | +02:38 (21.) ● | +04:21 (663.) ● | +04:19 (800.) ● |
Run | 20 km | 07:44:39 | 00:21:48 | 08:43 min/km | +05:03 (23.) ● | +07:46 (669.) ● | +07:43 (807.) ● |
Run | 20.7 km | 07:50:38 | 00:05:59 | 08:32 min/km | +00:34 (20.) ● | +01:36 (649.) ● | +01:35 (781.) ● |
Run | 20.8 km | 07:50:49 | 00:00:11 | 01:49 min/km | ±00:00 (19.) ● | +00:03 (630.) ● | +00:03 (766.) ● |
Run | 20.8 km | 07:50:49 | 02:52:32 | 08:17 min/km | +37:53 (24.) ● | +59:47 (675.) ● | +59:02 (812.) ● |
Total | 112.7 km | 07:50:49 | 07:50:49 | 14.36 km/h | +01:10:35 (24.) ● | +01:55:42 (663.) ● | +01:52:31 (799.) ● |