Mark Simmonds -
Ironman 70.3 Lanzarote 2022

Quick facts

604/518/14All/Gender/AG

M60-64Age group

1089Bib number

FRANationality


41:24	3:32:48	2:04:07	6:30:50

Compare Mark Simmonds with other athletes!

1089 Simmonds

1102 Malldorf ×

213 Birecki ×

1077 Bradshaw ×

1090 Corson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	-00:10 (14.) ●	+04:26 (535.) ●	+04:17 (633.) ●
Transition		00:49:06	00:07:42	-	-00:13 (12.) ●	+01:20 (513.) ●	+01:24 (625.) ●
Bike	7.8 km	01:15:50	00:26:44	17.51 km/h	-00:06 (14.) ●	+01:47 (496.) ●	+01:29 (570.) ●
Bike	21 km	01:48:51	00:33:01	23.99 km/h	+00:07 (16.) ●	+03:05 (537.) ●	+02:37 (620.) ●
Bike	37 km	02:14:11	00:25:20	37.89 km/h	+00:01 (17.) ●	+01:24 (514.) ●	+01:10 (586.) ●
Bike	44 km	02:38:34	00:24:23	17.22 km/h	+01:32 (19.) ●	+03:52 (599.) ●	+03:35 (711.) ●
Bike	56 km	03:13:46	00:35:12	20.45 km/h	+00:22 (16.) ●	+03:29 (541.) ●	+03:02 (624.) ●
Bike	73 km	03:42:23	00:28:37	35.64 km/h	+00:59 (16.) ●	+02:59 (536.) ●	+02:41 (623.) ●
Bike	79 km	04:05:11	00:22:48	15.79 km/h	+00:27 (16.) ●	+02:14 (549.) ●	+02:02 (644.) ●
Bike	88 km	04:14:57	00:09:46	55.29 km/h	+00:02 (13.) ●	+00:36 (454.) ●	+00:30 (519.) ●
Bike	90 km	04:21:54	00:06:57	17.27 km/h	-00:10 (12.) ●	+00:11 (421.) ●	+00:07 (483.) ●
Bike	90 km	04:21:54	03:32:48	25.38 km/h	+03:14 (17.) ●	+19:37 (539.) ●	+17:13 (621.) ●
Transition		04:26:43	00:04:49	-	-01:43 (4.) ●	-01:02 (269.) ●	-00:59 (330.) ●
Run	1.2 km	04:32:53	00:06:10	05:08 min/km	-00:32 (12.) ●	+00:26 (506.) ●	+00:23 (594.) ●
Run	2.9 km	04:41:15	00:08:22	04:55 min/km	-01:00 (7.) ●	+00:16 (430.) ●	+00:11 (504.) ●
Run	5.3 km	04:56:37	00:15:22	06:24 min/km	+00:14 (16.) ●	+02:42 (593.) ●	+02:35 (702.) ●
Run	6.2 km	05:01:27	00:04:50	05:22 min/km	-00:45 (8.) ●	+00:15 (460.) ●	+00:12 (543.) ●
Run	7.8 km	05:10:22	00:08:55	05:34 min/km	-01:06 (11.) ●	+00:27 (455.) ●	+00:22 (535.) ●
Run	10.2 km	05:24:43	00:14:21	05:58 min/km	-01:43 (11.) ●	+01:04 (481.) ●	+00:58 (569.) ●
Run	11 km	05:29:51	00:05:08	06:24 min/km	-00:45 (9.) ●	+00:22 (483.) ●	+00:20 (575.) ●
Run	12.7 km	05:39:10	00:09:19	05:28 min/km	-01:03 (9.) ●	+00:29 (453.) ●	+00:26 (536.) ●
Run	15.1 km	05:54:30	00:15:20	06:23 min/km	-01:17 (15.) ●	+01:29 (509.) ●	+01:25 (604.) ●
Run	15.9 km	05:59:58	00:05:28	06:49 min/km	-00:22 (14.) ●	+00:34 (528.) ●	+00:33 (627.) ●
Run	17.5 km	06:10:01	00:10:03	06:16 min/km	-00:41 (15.) ●	+01:02 (506.) ●	+01:00 (598.) ●
Run	20 km	06:25:53	00:15:52	06:20 min/km	-00:53 (16.) ●	+01:50 (511.) ●	+01:47 (609.) ●
Run	20.7 km	06:30:40	00:04:47	06:50 min/km	-00:38 (13.) ●	+00:24 (507.) ●	+00:23 (606.) ●
Run	20.8 km	06:30:50	00:00:10	01:39 min/km	-00:01 (15.) ●	+00:02 (576.) ●	+00:02 (699.) ●
Run	20.8 km	06:30:50	02:04:07	05:58 min/km	-10:32 (14.) ●	+11:22 (499.) ●	+10:37 (589.) ●
Total	112.7 km	06:30:50	06:30:50	17.3 km/h	-09:24 (14.) ●	+35:43 (518.) ●	+32:32 (604.) ●

Ovr	Gen	Div	Name	#	AG
480	416	9	Mark Hudson	1086	M60-64	GBR	00:38:37	03:09:00	02:03:32	06:04:12
485	421	10	Christopher Harrison	1085	M60-64	GBR	00:39:35	03:16:36	01:55:17	06:05:19
532	460	11	Jean-Christophe Lemaire	1094	M60-64	FRA	00:41:28	03:20:31	01:58:33	06:16:36
545	469	12	Alexander Malldorf	1102	M60-64	DEU	00:39:33	03:28:42	01:53:34	06:19:22
558	481	13	Wac?aw Birecki	213	M60-64	POL	00:44:20	03:23:03	02:04:50	06:22:22
604	518	14	Mark Simmonds	1089	M60-64	FRA	00:41:24	03:32:48	02:04:07	06:30:50
613	523	15	Neil Bradshaw	1077	M60-64	GBR	00:47:19	03:28:44	02:05:09	06:34:05
644	549	16	Fred Corson	1090	M60-64	FRA	00:38:08	03:26:31	02:22:29	06:39:25
702	591	17	Lionel Sherman	1088	M60-64	FRA	00:49:27	03:52:14	01:59:06	06:56:28
744	625	18	Thomas Dreher	214	M60-64	DEU	00:45:21	03:53:01	02:24:59	07:19:21