Lydia Dant -
Ironman 70.3 Lanzarote 2022

Quick facts

62/7/7All/Gender/AG

FPROAge group

11Bib number

GBRNationality


29:06	2:39:07	1:25:26	4:39:52

Compare Lydia Dant with other athletes!

11 Dant

8 Visser ×

5 Pierre ×

14 Priarone ×

15 Diederiks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:06	00:29:06	01:31 min/100m	+01:15 (9.) ●	-08:45 (13.) ●	-08:01 (89.) ●
Transition		00:31:56	00:02:50	-	+00:02 (10.) ●	-03:11 (12.) ●	-03:28 (45.) ●
Bike	7.8 km	00:52:48	00:20:52	22.43 km/h	-00:05 (8.) ●	-05:53 (10.) ●	-04:23 (86.) ●
Bike	21 km	01:17:50	00:25:02	31.64 km/h	-00:10 (7.) ●	-07:41 (8.) ●	-05:22 (74.) ●
Bike	37 km	01:38:53	00:21:03	45.61 km/h	-00:54 (2.) ●	-04:14 (3.) ●	-03:07 (69.) ●
Bike	44 km	01:55:24	00:16:31	25.43 km/h	-00:20 (5.) ●	-05:37 (6.) ●	-04:17 (71.) ●
Bike	56 km	02:20:44	00:25:20	28.42 km/h	-00:54 (4.) ●	-08:57 (5.) ●	-06:50 (62.) ●
Bike	73 km	02:41:40	00:20:56	48.73 km/h	-00:51 (3.) ●	-06:32 (3.) ●	-05:00 (61.) ●
Bike	79 km	02:58:19	00:16:39	21.62 km/h	-00:15 (5.) ●	-05:03 (8.) ●	-04:07 (78.) ●
Bike	88 km	03:05:18	00:06:59	77.33 km/h	-00:27 (2.) ●	-02:45 (2.) ●	-02:17 (54.) ●
Bike	90 km	03:11:03	00:05:45	20.87 km/h	-00:06 (6.) ●	-01:23 (6.) ●	-01:05 (67.) ●
Bike	90 km	03:11:03	02:39:07	33.94 km/h	-04:02 (6.) ●	-48:05 (7.) ●	-36:28 (64.) ●
Transition		03:14:26	00:03:23	-	+00:24 (11.) ●	-02:12 (16.) ●	-02:25 (75.) ●
Run	1.2 km	03:19:01	00:04:35	03:49 min/km	+00:04 (9.) ●	-01:29 (16.) ●	-01:12 (99.) ●
Run	2.9 km	03:25:25	00:06:24	03:45 min/km	-00:05 (7.) ●	-02:12 (9.) ●	-01:47 (74.) ●
Run	5.3 km	03:35:06	00:09:41	04:02 min/km	-00:04 (9.) ●	-03:42 (11.) ●	-03:06 (77.) ●
Run	6.2 km	03:38:40	00:03:34	03:57 min/km	±00:00 (8.) ●	-01:16 (12.) ●	-01:04 (80.) ●
Run	7.8 km	03:45:12	00:06:32	04:05 min/km	+00:01 (8.) ●	-02:22 (12.) ●	-02:01 (83.) ●
Run	10.2 km	03:55:16	00:10:04	04:11 min/km	+00:13 (10.) ●	-03:45 (15.) ●	-03:19 (95.) ●
Run	11 km	03:58:56	00:03:40	04:34 min/km	+00:02 (9.) ●	-01:18 (13.) ●	-01:08 (89.) ●
Run	12.7 km	04:05:33	00:06:37	03:53 min/km	+00:02 (8.) ●	-02:33 (12.) ●	-02:16 (86.) ●
Run	15.1 km	04:15:37	00:10:04	04:11 min/km	+00:04 (8.) ●	-04:11 (12.) ●	-03:51 (85.) ●
Run	15.9 km	04:19:22	00:03:45	04:41 min/km	+00:04 (9.) ●	-01:18 (13.) ●	-01:10 (89.) ●
Run	17.5 km	04:26:06	00:06:44	04:12 min/km	+00:03 (8.) ●	-02:31 (13.) ●	-02:19 (88.) ●
Run	20 km	04:36:18	00:10:12	04:04 min/km	+00:10 (10.) ●	-04:05 (16.) ●	-03:53 (91.) ●
Run	20.7 km	04:39:45	00:03:27	04:55 min/km	+00:04 (9.) ●	-01:02 (16.) ●	-00:57 (107.) ●
Run	20.8 km	04:39:52	00:00:07	01:09 min/km	±00:00 (7.) ●	-00:01 (23.) ●	-00:01 (128.) ●
Run	20.8 km	04:39:52	01:25:26	04:06 min/km	+00:38 (9.) ●	-31:45 (13.) ●	-28:04 (84.) ●
Total	112.7 km	04:39:52	04:39:52	24.16 km/h	-01:43 (7.) ●	-01:33:58 (7.) ●	-01:18:26 (62.) ●

Ovr	Gen	Div	Name	#	AG
33	1	1	Katrina Matthews	3	FPRO	GBR	00:26:35	02:27:55	01:17:55	04:17:46
40	2	2	Anne Haug	1	FPRO	DEU	00:26:33	02:33:49	01:16:04	04:21:22
43	3	3	Jess Learmonth	13	FPRO	GBR	00:23:34	02:34:43	01:20:18	04:23:44
53	4	4	Lucy Buckingham	4	FPRO	GBR	00:23:36	02:38:51	01:25:22	04:33:20
55	5	5	Els Visser	8	FPRO	NLD	00:29:03	02:38:31	01:22:11	04:35:17
56	6	6	Marjolaine Pierre	5	FPRO	FRA	00:26:39	02:44:39	01:19:40	04:36:19
62	7	7	Lydia Dant	11	FPRO	GBR	00:29:06	02:39:07	01:25:26	04:39:52
71	10	8	Giorgia Priarone	14	FPRO	ITA	00:28:04	02:46:24	01:22:15	04:41:58
74	12	9	Diede Diederiks	15	FPRO	NLD	00:29:08	02:42:06	01:25:47	04:42:28
83	13	10	Elisabetta Curridori	6	FPRO	ITA	00:27:23	02:48:43	01:23:52	04:46:09