Amine Bouheddi -
Ironman 70.3 Lanzarote 2022

Quick facts

136/116/11All/Gender/AG

M45-49Age group

110Bib number

FRANationality


34:06	2:55:07	1:26:15	5:03:49

Compare Amine Bouheddi with other athletes!

110 Bouheddi

188 Grassmann ×

112 Toro ×

176 Borges Alvarez ×

884 Helfensteyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-02:55 (26.) ●	-02:52 (241.) ●	-03:01 (283.) ●
Transition		00:38:17	00:04:11	-	-02:06 (11.) ●	-02:11 (132.) ●	-02:07 (165.) ●
Bike	7.8 km	01:01:10	00:22:53	20.45 km/h	-01:51 (17.) ●	-02:04 (179.) ●	-02:22 (201.) ●
Bike	21 km	01:28:45	00:27:35	28.71 km/h	-02:00 (25.) ●	-02:21 (209.) ●	-02:49 (232.) ●
Bike	37 km	01:51:32	00:22:47	42.14 km/h	-00:48 (32.) ●	-01:09 (253.) ●	-01:23 (279.) ●
Bike	44 km	02:10:01	00:18:29	22.72 km/h	-01:22 (21.) ●	-02:02 (195.) ●	-02:19 (218.) ●
Bike	56 km	02:38:05	00:28:04	25.65 km/h	-02:59 (19.) ●	-03:39 (156.) ●	-04:06 (177.) ●
Bike	73 km	03:00:43	00:22:38	45.07 km/h	-02:23 (16.) ●	-03:00 (140.) ●	-03:18 (157.) ●
Bike	79 km	03:18:58	00:18:15	19.73 km/h	-01:33 (22.) ●	-02:19 (174.) ●	-02:31 (200.) ●
Bike	88 km	03:27:08	00:08:10	66.12 km/h	-00:53 (22.) ●	-01:00 (168.) ●	-01:06 (194.) ●
Bike	90 km	03:33:24	00:06:16	19.15 km/h	-00:23 (28.) ●	-00:30 (192.) ●	-00:34 (215.) ●
Bike	90 km	03:33:24	02:55:07	30.84 km/h	-14:12 (21.) ●	-18:04 (173.) ●	-20:28 (195.) ●
Transition		03:37:34	00:04:10	-	-01:16 (17.) ●	-01:41 (160.) ●	-01:38 (202.) ●
Run	1.2 km	03:42:13	00:04:39	03:52 min/km	-00:55 (8.) ●	-01:05 (101.) ●	-01:08 (120.) ●
Run	2.9 km	03:48:52	00:06:39	03:54 min/km	-01:11 (8.) ●	-01:27 (102.) ●	-01:32 (120.) ●
Run	5.3 km	03:58:50	00:09:58	04:09 min/km	-02:13 (5.) ●	-02:42 (81.) ●	-02:49 (98.) ●
Run	6.2 km	04:02:33	00:03:43	04:07 min/km	-00:44 (8.) ●	-00:52 (99.) ●	-00:55 (118.) ●
Run	7.8 km	04:09:08	00:06:35	04:06 min/km	-01:38 (5.) ●	-01:53 (75.) ●	-01:58 (90.) ●
Run	10.2 km	04:19:05	00:09:57	04:08 min/km	-02:50 (5.) ●	-03:20 (75.) ●	-03:26 (87.) ●
Run	11 km	04:22:46	00:03:41	04:36 min/km	-00:54 (6.) ●	-01:05 (81.) ●	-01:07 (95.) ●
Run	12.7 km	04:29:30	00:06:44	03:57 min/km	-01:45 (5.) ●	-02:06 (85.) ●	-02:09 (100.) ●
Run	15.1 km	04:39:30	00:10:00	04:09 min/km	-03:15 (3.) ●	-03:51 (72.) ●	-03:55 (83.) ●
Run	15.9 km	04:43:14	00:03:44	04:39 min/km	-00:57 (4.) ●	-01:10 (74.) ●	-01:11 (86.) ●
Run	17.5 km	04:49:57	00:06:43	04:11 min/km	-01:58 (5.) ●	-02:18 (75.) ●	-02:20 (87.) ●
Run	20 km	05:00:14	00:10:17	04:06 min/km	-03:09 (6.) ●	-03:45 (80.) ●	-03:48 (97.) ●
Run	20.7 km	05:03:42	00:03:28	04:57 min/km	-00:46 (7.) ●	-00:55 (93.) ●	-00:56 (111.) ●
Run	20.8 km	05:03:49	00:00:07	01:09 min/km	-00:01 (14.) ●	-00:01 (116.) ●	-00:01 (146.) ●
Run	20.8 km	05:03:49	01:26:15	04:08 min/km	-22:16 (6.) ●	-26:30 (77.) ●	-27:15 (92.) ●
Total	112.7 km	05:03:49	05:03:49	22.26 km/h	-42:45 (11.) ●	-51:18 (116.) ●	-54:29 (136.) ●

Ovr	Gen	Div	Name	#	AG
105	90	6	Yan Payen	190	M45-49	MCO	00:34:05	02:47:23	01:23:18	04:53:37
110	94	7	Ruben Ortiz	878	M45-49	ESP	00:31:37	02:49:07	01:26:02	04:55:50
115	99	8	Marcus Stigler	831	M45-49	DEU	00:32:36	02:39:41	01:37:02	04:58:08
120	103	9	Oliver Grassmann	188	M45-49	CHE	00:32:17	02:42:22	01:35:11	04:58:32
132	112	10	David Toro	112	M45-49	ESP	00:33:36	02:53:22	01:29:13	05:03:12
136	116	11	Amine Bouheddi	110	M45-49	FRA	00:34:06	02:55:07	01:26:15	05:03:49
143	121	12	Cesar Borges Alvarez	176	M45-49	ESP	00:33:17	02:57:12	01:24:50	05:05:00
147	124	13	Dave Helfensteyn	884	M45-49	BEL	00:30:22	02:47:47	01:40:31	05:05:55
154	130	14	Rafael Angel Carralero Garcia	182	M45-49	ESP	00:29:29	02:59:45	01:31:35	05:07:45
156	132	15	Wayne Bevan	189	M45-49	GBR	00:37:02	02:43:10	01:38:41	05:07:50