Jose Prario Ispizua -
Ironman 70.3 Lanzarote 2022
Quick facts
512/443/6All/Gender/AG
M65-69Age group
1119Bib number
ARGNationality
34:30 | 3:12:17 | 2:12:47 | 6:12:33 |
Compare Jose Prario Ispizua with other athletes!
1119 Prario Ispizua
215 Foulounoux ×
1122 Pardo Gimeno ×
1117 Simons ×
1109 Muggleton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -06:05 (3.) ● | -02:28 (256.) ● | -02:37 (300.) ● |
Transition | 00:41:26 | 00:06:56 | - | -01:25 (7.) ● | +00:34 (448.) ● | +00:38 (548.) ● | |
Bike | 7.8 km | 01:07:48 | 00:26:22 | 17.75 km/h | -01:40 (4.) ● | +01:25 (462.) ● | +01:07 (531.) ● |
Bike | 21 km | 01:37:43 | 00:29:55 | 26.47 km/h | -04:32 (4.) ● | -00:01 (366.) ● | -00:29 (409.) ● |
Bike | 37 km | 02:00:33 | 00:22:50 | 42.04 km/h | -03:05 (2.) ● | -01:06 (255.) ● | -01:20 (282.) ● |
Bike | 44 km | 02:21:58 | 00:21:25 | 19.61 km/h | -02:00 (5.) ● | +00:54 (448.) ● | +00:37 (512.) ● |
Bike | 56 km | 02:53:13 | 00:31:15 | 23.04 km/h | -04:43 (3.) ● | -00:28 (351.) ● | -00:55 (395.) ● |
Bike | 73 km | 03:17:13 | 00:24:00 | 42.5 km/h | -04:30 (3.) ● | -01:38 (267.) ● | -01:56 (302.) ● |
Bike | 79 km | 03:38:05 | 00:20:52 | 17.25 km/h | -01:44 (7.) ● | +00:18 (426.) ● | +00:06 (500.) ● |
Bike | 88 km | 03:47:02 | 00:08:57 | 60.34 km/h | -01:11 (2.) ● | -00:13 (295.) ● | -00:19 (331.) ● |
Bike | 90 km | 03:53:43 | 00:06:41 | 17.96 km/h | -00:45 (5.) ● | -00:05 (340.) ● | -00:09 (386.) ● |
Bike | 90 km | 03:53:43 | 03:12:17 | 28.08 km/h | -24:10 (4.) ● | -00:54 (358.) ● | -03:18 (402.) ● |
Transition | 03:59:46 | 00:06:03 | - | -01:23 (5.) ● | +00:12 (431.) ● | +00:15 (522.) ● | |
Run | 1.2 km | 04:06:21 | 00:06:35 | 05:29 min/km | ±00:00 (7.) ● | +00:51 (565.) ● | +00:48 (668.) ● |
Run | 2.9 km | 04:15:20 | 00:08:59 | 05:17 min/km | -00:26 (7.) ● | +00:53 (529.) ● | +00:48 (621.) ● |
Run | 5.3 km | 04:29:30 | 00:14:10 | 05:54 min/km | -00:50 (7.) ● | +01:30 (531.) ● | +01:23 (624.) ● |
Run | 6.2 km | 04:34:49 | 00:05:19 | 05:54 min/km | -00:13 (6.) ● | +00:44 (559.) ● | +00:41 (662.) ● |
Run | 7.8 km | 04:44:34 | 00:09:45 | 06:05 min/km | -00:16 (7.) ● | +01:17 (550.) ● | +01:12 (652.) ● |
Run | 10.2 km | 04:59:43 | 00:15:09 | 06:18 min/km | -00:56 (7.) ● | +01:52 (535.) ● | +01:46 (632.) ● |
Run | 11 km | 05:05:16 | 00:05:33 | 06:56 min/km | -00:15 (9.) ● | +00:47 (563.) ● | +00:45 (671.) ● |
Run | 12.7 km | 05:15:44 | 00:10:28 | 06:09 min/km | -00:25 (9.) ● | +01:38 (573.) ● | +01:35 (681.) ● |
Run | 15.1 km | 05:32:35 | 00:16:51 | 07:01 min/km | -00:27 (9.) ● | +03:00 (569.) ● | +02:56 (684.) ● |
Run | 15.9 km | 05:38:29 | 00:05:54 | 07:22 min/km | -00:02 (9.) ● | +01:00 (592.) ● | +00:59 (708.) ● |
Run | 17.5 km | 05:49:27 | 00:10:58 | 06:51 min/km | +00:21 (10.) ● | +01:57 (587.) ● | +01:55 (704.) ● |
Run | 20 km | 06:07:07 | 00:17:40 | 07:04 min/km | +00:43 (11.) ● | +03:38 (587.) ● | +03:35 (707.) ● |
Run | 20.7 km | 06:12:24 | 00:05:17 | 07:32 min/km | +00:10 (10.) ● | +00:54 (599.) ● | +00:53 (715.) ● |
Run | 20.8 km | 06:12:33 | 00:00:09 | 01:29 min/km | ±00:00 (10.) ● | +00:01 (534.) ● | +00:01 (642.) ● |
Run | 20.8 km | 06:12:33 | 02:12:47 | 06:23 min/km | -02:36 (8.) ● | +20:02 (565.) ● | +19:17 (673.) ● |
Total | 112.7 km | 06:12:33 | 06:12:33 | 18.15 km/h | -35:39 (6.) ● | +17:26 (443.) ● | +14:15 (512.) ● |