Josie Cane -
Ironman 70.3 Lanzarote 2022
Quick facts
661/99/18All/Gender/AG
F25-29Age group
123Bib number
GBRNationality
34:58 | 3:46:27 | 2:09:40 | 6:43:01 |
Compare Josie Cane with other athletes!
123 Cane
231 Tierrie ×
240 Parré ×
237 Auguin ×
227 Sturley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -00:15 (14.) ● | -02:53 (50.) ● | -02:09 (326.) ● |
Transition | 00:40:44 | 00:05:46 | - | +00:23 (16.) ● | -00:15 (71.) ● | -00:32 (395.) ● | |
Bike | 7.8 km | 01:11:16 | 00:30:32 | 15.33 km/h | +04:38 (21.) ● | +03:47 (120.) ● | +05:17 (772.) ● |
Bike | 21 km | 01:47:59 | 00:36:43 | 21.57 km/h | +05:01 (19.) ● | +04:00 (112.) ● | +06:19 (748.) ● |
Bike | 37 km | 02:14:36 | 00:26:37 | 36.07 km/h | +01:26 (18.) ● | +01:20 (106.) ● | +02:27 (712.) ● |
Bike | 44 km | 02:38:33 | 00:23:57 | 17.54 km/h | +02:40 (18.) ● | +01:49 (102.) ● | +03:09 (688.) ● |
Bike | 56 km | 03:16:09 | 00:37:36 | 19.15 km/h | +03:55 (18.) ● | +03:19 (106.) ● | +05:26 (706.) ● |
Bike | 73 km | 03:46:07 | 00:29:58 | 34.04 km/h | +02:37 (17.) ● | +02:30 (103.) ● | +04:02 (696.) ● |
Bike | 79 km | 04:09:26 | 00:23:19 | 15.44 km/h | +02:19 (17.) ● | +01:37 (104.) ● | +02:33 (669.) ● |
Bike | 88 km | 04:19:53 | 00:10:27 | 51.67 km/h | +00:46 (16.) ● | +00:43 (102.) ● | +01:11 (688.) ● |
Bike | 90 km | 04:27:11 | 00:07:18 | 16.44 km/h | +00:17 (14.) ● | +00:10 (85.) ● | +00:28 (615.) ● |
Bike | 90 km | 04:27:11 | 03:46:27 | 23.85 km/h | +23:39 (19.) ● | +19:15 (109.) ● | +30:52 (719.) ● |
Transition | 04:33:21 | 00:06:10 | - | +01:10 (19.) ● | +00:35 (94.) ● | +00:22 (539.) ● | |
Run | 1.2 km | 04:39:53 | 00:06:32 | 05:26 min/km | +00:51 (21.) ● | +00:28 (100.) ● | +00:45 (657.) ● |
Run | 2.9 km | 04:49:09 | 00:09:16 | 05:27 min/km | +01:16 (19.) ● | +00:40 (101.) ● | +01:05 (660.) ● |
Run | 5.3 km | 05:03:48 | 00:14:39 | 06:06 min/km | +02:03 (18.) ● | +01:16 (100.) ● | +01:52 (656.) ● |
Run | 6.2 km | 05:08:50 | 00:05:02 | 05:35 min/km | +00:31 (19.) ● | +00:12 (91.) ● | +00:24 (607.) ● |
Run | 7.8 km | 05:18:33 | 00:09:43 | 06:04 min/km | +01:23 (20.) ● | +00:49 (102.) ● | +01:10 (647.) ● |
Run | 10.2 km | 05:34:28 | 00:15:55 | 06:37 min/km | +03:02 (20.) ● | +02:06 (112.) ● | +02:32 (687.) ● |
Run | 11 km | 05:39:55 | 00:05:27 | 06:48 min/km | +00:49 (20.) ● | +00:29 (102.) ● | +00:39 (646.) ● |
Run | 12.7 km | 05:50:27 | 00:10:32 | 06:11 min/km | +01:58 (20.) ● | +01:22 (113.) ● | +01:39 (687.) ● |
Run | 15.1 km | 06:06:47 | 00:16:20 | 06:48 min/km | +03:03 (20.) ● | +02:05 (108.) ● | +02:25 (654.) ● |
Run | 15.9 km | 06:12:14 | 00:05:27 | 06:48 min/km | +00:40 (19.) ● | +00:24 (99.) ● | +00:32 (619.) ● |
Run | 17.5 km | 06:22:35 | 00:10:21 | 06:28 min/km | +01:40 (20.) ● | +01:06 (100.) ● | +01:18 (638.) ● |
Run | 20 km | 06:38:17 | 00:15:42 | 06:16 min/km | +02:33 (20.) ● | +01:25 (96.) ● | +01:37 (597.) ● |
Run | 20.7 km | 06:42:53 | 00:04:36 | 06:34 min/km | +00:24 (19.) ● | +00:07 (85.) ● | +00:12 (546.) ● |
Run | 20.8 km | 06:43:01 | 00:00:08 | 01:19 min/km | +00:01 (22.) ● | ±00:00 (92.) ● | ±00:00 (432.) ● |
Run | 20.8 km | 06:43:01 | 02:09:40 | 06:14 min/km | +20:14 (20.) ● | +12:29 (104.) ● | +16:10 (649.) ● |
Total | 112.7 km | 06:43:01 | 06:43:01 | 16.78 km/h | +45:11 (18.) ● | +29:11 (99.) ● | +44:43 (661.) ● |