Michael Monsieur -
Ironman 70.3 Lanzarote 2022

Quick facts

250/222/26All/Gender/AG

M45-49Age group

183Bib number

BELNationality


37:56	3:07:58	1:30:40	5:24:41

Compare Michael Monsieur with other athletes!

183 Monsieur

868 de Roover ×

181 Rodriguez Paez ×

178 Bach ×

892 Ascó Armengol ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	+00:55 (48.) ●	+00:58 (392.) ●	+00:49 (463.) ●
Transition		00:42:35	00:04:39	-	-01:38 (17.) ●	-01:43 (190.) ●	-01:39 (231.) ●
Bike	7.8 km	01:06:48	00:24:13	19.33 km/h	-00:31 (30.) ●	-00:44 (285.) ●	-01:02 (314.) ●
Bike	21 km	01:36:45	00:29:57	26.44 km/h	+00:22 (44.) ●	+00:01 (372.) ●	-00:27 (416.) ●
Bike	37 km	02:01:09	00:24:24	39.34 km/h	+00:49 (48.) ●	+00:28 (426.) ●	+00:14 (483.) ●
Bike	44 km	02:19:54	00:18:45	22.4 km/h	-01:06 (28.) ●	-01:46 (219.) ●	-02:03 (244.) ●
Bike	56 km	02:50:50	00:30:56	23.28 km/h	-00:07 (39.) ●	-00:47 (336.) ●	-01:14 (378.) ●
Bike	73 km	03:16:40	00:25:50	39.48 km/h	+00:49 (43.) ●	+00:12 (397.) ●	-00:06 (451.) ●
Bike	79 km	03:34:20	00:17:40	20.38 km/h	-02:08 (15.) ●	-02:54 (128.) ●	-03:06 (147.) ●
Bike	88 km	03:44:06	00:09:46	55.29 km/h	+00:43 (51.) ●	+00:36 (452.) ●	+00:30 (517.) ●
Bike	90 km	03:50:33	00:06:27	18.6 km/h	-00:12 (34.) ●	-00:19 (262.) ●	-00:23 (294.) ●
Bike	90 km	03:50:33	03:07:58	28.73 km/h	-01:21 (38.) ●	-05:13 (309.) ●	-07:37 (345.) ●
Transition		03:54:01	00:03:28	-	-01:58 (3.) ●	-02:23 (70.) ●	-02:20 (90.) ●
Run	1.2 km	03:58:44	00:04:43	03:55 min/km	-00:51 (9.) ●	-01:01 (118.) ●	-01:04 (139.) ●
Run	2.9 km	04:05:25	00:06:41	03:55 min/km	-01:09 (9.) ●	-01:25 (108.) ●	-01:30 (127.) ●
Run	5.3 km	04:15:43	00:10:18	04:17 min/km	-01:53 (9.) ●	-02:22 (119.) ●	-02:29 (139.) ●
Run	6.2 km	04:19:30	00:03:47	04:12 min/km	-00:40 (10.) ●	-00:48 (121.) ●	-00:51 (142.) ●
Run	7.8 km	04:26:18	00:06:48	04:15 min/km	-01:25 (8.) ●	-01:40 (105.) ●	-01:45 (124.) ●
Run	10.2 km	04:36:30	00:10:12	04:15 min/km	-02:35 (7.) ●	-03:05 (88.) ●	-03:11 (106.) ●
Run	11 km	04:40:21	00:03:51	04:48 min/km	-00:44 (9.) ●	-00:55 (108.) ●	-00:57 (127.) ●
Run	12.7 km	04:47:30	00:07:09	04:12 min/km	-01:20 (10.) ●	-01:41 (123.) ●	-01:44 (145.) ●
Run	15.1 km	04:58:24	00:10:54	04:32 min/km	-02:21 (10.) ●	-02:57 (114.) ●	-03:01 (135.) ●
Run	15.9 km	05:02:20	00:03:56	04:54 min/km	-00:45 (7.) ●	-00:58 (105.) ●	-00:59 (124.) ●
Run	17.5 km	05:09:40	00:07:20	04:35 min/km	-01:21 (12.) ●	-01:41 (125.) ●	-01:43 (147.) ●
Run	20 km	05:20:46	00:11:06	04:26 min/km	-02:20 (12.) ●	-02:56 (125.) ●	-02:59 (147.) ●
Run	20.7 km	05:24:33	00:03:47	05:24 min/km	-00:27 (17.) ●	-00:36 (182.) ●	-00:37 (209.) ●
Run	20.8 km	05:24:41	00:00:08	01:19 min/km	±00:00 (32.) ●	±00:00 (260.) ●	±00:00 (318.) ●
Run	20.8 km	05:24:41	01:30:40	04:21 min/km	-17:51 (9.) ●	-22:05 (106.) ●	-22:50 (128.) ●
Total	112.7 km	05:24:41	05:24:41	20.83 km/h	-21:53 (26.) ●	-30:26 (222.) ●	-33:37 (250.) ●

Ovr	Gen	Div	Name	#	AG
218	192	21	Dane Stanley	876	M45-49	GBR	00:34:51	02:57:32	01:37:16	05:18:32
222	196	22	Jason Lamb	855	M45-49	GBR	00:32:57	02:53:06	01:43:45	05:19:42
227	201	23	Maarten Caminada	836	M45-49	NLD	00:36:32	02:51:55	01:42:49	05:20:25
230	204	24	Andy de Roover	868	M45-49	BEL	00:42:24	02:51:02	01:36:23	05:20:53
231	205	25	Sergio Rodriguez Paez	181	M45-49	ESP	00:33:16	03:05:44	01:33:21	05:21:07
250	222	26	Michael Monsieur	183	M45-49	BEL	00:37:56	03:07:58	01:30:40	05:24:41
255	226	27	Jerome Bach	178	M45-49	FRA	00:32:24	02:53:53	01:50:56	05:25:36
257	228	28	Carlos Hildebrando Ascó Armengol	892	M45-49	ESP	00:34:16	03:04:59	01:34:51	05:25:48
274	243	29	Paul Cubbins	881	M45-49	GBR	00:35:39	02:51:15	01:50:33	05:28:34
279	246	30	Patrick Fiori	904	M45-49	FRA	00:32:14	02:59:24	01:48:04	05:29:41