Thomas Knudsen -
Ironman 70.3 Lanzarote 2022
Quick facts
306/270/30All/Gender/AG
M50-54Age group
202Bib number
DNKNationality
27:47 | 3:14:22 | 1:41:08 | 5:34:43 |
Compare Thomas Knudsen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:47 | 00:27:47 | 01:27 min/100m | -10:07 (1.) ● | -09:11 (53.) ● | -09:20 (60.) ● |
Transition | 00:32:40 | 00:04:53 | - | -01:39 (22.) ● | -01:29 (216.) ● | -01:25 (263.) ● | |
Bike | 7.8 km | 00:57:34 | 00:24:54 | 18.8 km/h | -00:46 (35.) ● | -00:03 (337.) ● | -00:21 (374.) ● |
Bike | 21 km | 01:27:54 | 00:30:20 | 26.11 km/h | -00:11 (51.) ● | +00:24 (406.) ● | -00:04 (458.) ● |
Bike | 37 km | 01:52:47 | 00:24:53 | 38.58 km/h | +00:48 (58.) ● | +00:57 (479.) ● | +00:43 (543.) ● |
Bike | 44 km | 02:13:23 | 00:20:36 | 20.39 km/h | -00:44 (39.) ● | +00:05 (368.) ● | -00:12 (418.) ● |
Bike | 56 km | 02:44:48 | 00:31:25 | 22.92 km/h | -00:55 (43.) ● | -00:18 (366.) ● | -00:45 (411.) ● |
Bike | 73 km | 03:10:02 | 00:25:14 | 40.42 km/h | -00:24 (46.) ● | -00:24 (361.) ● | -00:42 (408.) ● |
Bike | 79 km | 03:30:26 | 00:20:24 | 17.65 km/h | -00:32 (47.) ● | -00:10 (391.) ● | -00:22 (458.) ● |
Bike | 88 km | 03:40:18 | 00:09:52 | 54.73 km/h | +00:45 (65.) ● | +00:42 (472.) ● | +00:36 (542.) ● |
Bike | 90 km | 03:47:02 | 00:06:44 | 17.82 km/h | -00:05 (46.) ● | -00:02 (357.) ● | -00:06 (406.) ● |
Bike | 90 km | 03:47:02 | 03:14:22 | 27.78 km/h | -02:04 (46.) ● | +01:11 (394.) ● | -01:13 (442.) ● |
Transition | 03:53:35 | 00:06:33 | - | +00:28 (54.) ● | +00:42 (482.) ● | +00:45 (582.) ● | |
Run | 1.2 km | 03:58:44 | 00:05:09 | 04:17 min/km | -00:45 (13.) ● | -00:35 (227.) ● | -00:38 (255.) ● |
Run | 2.9 km | 04:06:07 | 00:07:23 | 04:20 min/km | -01:00 (21.) ● | -00:43 (250.) ● | -00:48 (281.) ● |
Run | 5.3 km | 04:17:34 | 00:11:27 | 04:46 min/km | -01:38 (22.) ● | -01:13 (261.) ● | -01:20 (297.) ● |
Run | 6.2 km | 04:21:53 | 00:04:19 | 04:47 min/km | -00:26 (28.) ● | -00:16 (297.) ● | -00:19 (338.) ● |
Run | 7.8 km | 04:29:48 | 00:07:55 | 04:56 min/km | -00:59 (27.) ● | -00:33 (293.) ● | -00:38 (336.) ● |
Run | 10.2 km | 04:41:41 | 00:11:53 | 04:57 min/km | -01:58 (21.) ● | -01:24 (251.) ● | -01:30 (291.) ● |
Run | 11 km | 04:46:07 | 00:04:26 | 05:32 min/km | -00:36 (25.) ● | -00:20 (277.) ● | -00:22 (321.) ● |
Run | 12.7 km | 04:54:08 | 00:08:01 | 04:42 min/km | -01:13 (25.) ● | -00:49 (265.) ● | -00:52 (306.) ● |
Run | 15.1 km | 05:06:14 | 00:12:06 | 05:02 min/km | -02:23 (21.) ● | -01:45 (237.) ● | -01:49 (275.) ● |
Run | 15.9 km | 05:10:37 | 00:04:23 | 05:28 min/km | -00:47 (20.) ● | -00:31 (226.) ● | -00:32 (263.) ● |
Run | 17.5 km | 05:18:37 | 00:08:00 | 05:00 min/km | -01:28 (23.) ● | -01:01 (235.) ● | -01:03 (277.) ● |
Run | 20 km | 05:30:32 | 00:11:55 | 04:46 min/km | -02:49 (18.) ● | -02:07 (207.) ● | -02:10 (242.) ● |
Run | 20.7 km | 05:34:35 | 00:04:03 | 05:47 min/km | -00:34 (27.) ● | -00:20 (270.) ● | -00:21 (318.) ● |
Run | 20.8 km | 05:34:43 | 00:00:08 | 01:19 min/km | -00:01 (16.) ● | ±00:00 (259.) ● | ±00:00 (317.) ● |
Run | 20.8 km | 05:34:43 | 01:41:08 | 04:51 min/km | -16:37 (21.) ● | -11:37 (244.) ● | -12:22 (281.) ● |
Total | 112.7 km | 05:34:43 | 05:34:43 | 20.2 km/h | -29:59 (30.) ● | -20:24 (270.) ● | -23:35 (306.) ● |