Thierry Foulounoux -
Ironman 70.3 Lanzarote 2022

Quick facts

454/394/4All/Gender/AG

M65-69Age group

215Bib number

FRANationality


37:52	3:15:49	1:53:11	5:59:38

Compare Thierry Foulounoux with other athletes!

215 Foulounoux

118 Doeding ×

1120 Stehle ×

1122 Pardo Gimeno ×

1119 Prario Ispizua ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:52	00:37:52	01:59 min/100m	-02:43 (6.) ●	+00:54 (387.) ●	+00:45 (458.) ●
Transition		00:44:10	00:06:18	-	-02:03 (5.) ●	-00:04 (384.) ●	±00:00 (467.) ●
Bike	7.8 km	01:11:04	00:26:54	17.4 km/h	-01:08 (6.) ●	+01:57 (511.) ●	+01:39 (587.) ●
Bike	21 km	01:41:31	00:30:27	26.01 km/h	-04:00 (5.) ●	+00:31 (416.) ●	+00:03 (471.) ●
Bike	37 km	02:04:55	00:23:24	41.03 km/h	-02:31 (5.) ●	-00:32 (331.) ●	-00:46 (365.) ●
Bike	44 km	02:27:05	00:22:10	18.95 km/h	-01:15 (7.) ●	+01:39 (505.) ●	+01:22 (577.) ●
Bike	56 km	02:59:12	00:32:07	22.42 km/h	-03:51 (6.) ●	+00:24 (413.) ●	-00:03 (467.) ●
Bike	73 km	03:24:03	00:24:51	41.05 km/h	-03:39 (4.) ●	-00:47 (343.) ●	-01:05 (388.) ●
Bike	79 km	03:44:27	00:20:24	17.65 km/h	-02:12 (5.) ●	-00:10 (392.) ●	-00:22 (459.) ●
Bike	88 km	03:53:31	00:09:04	59.56 km/h	-01:04 (3.) ●	-00:06 (316.) ●	-00:12 (356.) ●
Bike	90 km	03:59:59	00:06:28	18.56 km/h	-00:58 (2.) ●	-00:18 (265.) ●	-00:22 (299.) ●
Bike	90 km	03:59:59	03:15:49	27.58 km/h	-20:38 (5.) ●	+02:38 (408.) ●	+00:14 (459.) ●
Transition		04:06:27	00:06:28	-	-00:58 (6.) ●	+00:37 (476.) ●	+00:40 (575.) ●
Run	1.2 km	04:12:42	00:06:15	05:12 min/km	-00:20 (6.) ●	+00:31 (525.) ●	+00:28 (617.) ●
Run	2.9 km	04:20:55	00:08:13	04:50 min/km	-01:12 (5.) ●	+00:07 (411.) ●	+00:02 (478.) ●
Run	5.3 km	04:33:38	00:12:43	05:17 min/km	-02:17 (5.) ●	+00:03 (401.) ●	-00:04 (468.) ●
Run	6.2 km	04:38:23	00:04:45	05:16 min/km	-00:47 (5.) ●	+00:10 (431.) ●	+00:07 (507.) ●
Run	7.8 km	04:46:56	00:08:33	05:20 min/km	-01:28 (5.) ●	+00:05 (403.) ●	±00:00 (467.) ●
Run	10.2 km	05:00:25	00:13:29	05:37 min/km	-02:36 (5.) ●	+00:12 (407.) ●	+00:06 (478.) ●
Run	11 km	05:05:22	00:04:57	06:11 min/km	-00:51 (5.) ●	+00:11 (434.) ●	+00:09 (517.) ●
Run	12.7 km	05:14:06	00:08:44	05:08 min/km	-02:09 (4.) ●	-00:06 (366.) ●	-00:09 (430.) ●
Run	15.1 km	05:27:27	00:13:21	05:33 min/km	-03:57 (4.) ●	-00:30 (345.) ●	-00:34 (406.) ●
Run	15.9 km	05:32:37	00:05:10	06:27 min/km	-00:46 (5.) ●	+00:16 (442.) ●	+00:15 (527.) ●
Run	17.5 km	05:41:30	00:08:53	05:33 min/km	-01:44 (4.) ●	-00:08 (367.) ●	-00:10 (434.) ●
Run	20 km	05:55:25	00:13:55	05:34 min/km	-03:02 (5.) ●	-00:07 (374.) ●	-00:10 (447.) ●
Run	20.7 km	05:59:31	00:04:06	05:51 min/km	-01:01 (3.) ●	-00:17 (291.) ●	-00:18 (343.) ●
Run	20.8 km	05:59:38	00:00:07	01:09 min/km	-00:02 (3.) ●	-00:01 (141.) ●	-00:01 (198.) ●
Run	20.8 km	05:59:38	01:53:11	05:26 min/km	-22:12 (5.) ●	+00:26 (390.) ●	-00:19 (457.) ●
Total	112.7 km	05:59:38	05:59:38	18.8 km/h	-48:34 (4.) ●	+04:31 (394.) ●	+01:20 (454.) ●

Ovr	Gen	Div	Name	#	AG
245	217	1	Alfi Caprez	1113	M65-69	CHE	00:29:09	02:57:53	01:46:19	05:23:41
280	247	2	Joachim Doeding	118	M65-69	BRA	00:35:56	03:02:35	01:40:29	05:29:50
299	265	3	Jörg Stehle	1120	M65-69	DEU	00:42:17	03:02:38	01:39:53	05:33:23
454	394	4	Thierry Foulounoux	215	M65-69	FRA	00:37:52	03:15:49	01:53:11	05:59:38
496	429	5	José María Pardo Gimeno	1122	M65-69	ESP	00:39:57	03:23:35	01:50:40	06:08:19
512	443	6	Jose Prario Ispizua	1119	M65-69	ARG	00:34:30	03:12:17	02:12:47	06:12:33
589	507	7	Dirk Simons	1117	M65-69	NLD	00:44:11	03:17:38	02:09:21	06:27:47
657	559	8	Keith Muggleton	1109	M65-69	GBR	00:32:28	03:27:13	02:32:15	06:41:44
739	622	9	Filippo Di Mauro	1112	M65-69	ITA	00:45:01	04:05:59	02:08:40	07:17:53
745	626	10	Alan Fraigneux	1123	M65-69	BEL	00:48:18	03:59:20	02:13:23	07:21:14