Sandra Rangelova -
Ironman 70.3 Lanzarote 2022

Quick facts

733/117/21All/Gender/AG

F25-29Age group

236Bib number

BGRNationality


40:41	3:59:34	2:18:52	7:10:40

Compare Sandra Rangelova with other athletes!

236 Rangelova

237 Auguin ×

227 Sturley ×

229 Eyraud ×

224 Fonteijne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	+05:28 (21.) ●	+02:50 (95.) ●	+03:34 (606.) ●
Transition		00:46:06	00:05:25	-	+00:02 (13.) ●	-00:36 (63.) ●	-00:53 (347.) ●
Bike	7.8 km	01:17:00	00:30:54	15.15 km/h	+05:00 (22.) ●	+04:09 (125.) ●	+05:39 (784.) ●
Bike	21 km	01:53:59	00:36:59	21.42 km/h	+05:17 (21.) ●	+04:16 (114.) ●	+06:35 (752.) ●
Bike	37 km	02:21:30	00:27:31	34.89 km/h	+02:20 (20.) ●	+02:14 (117.) ●	+03:21 (753.) ●
Bike	44 km	02:48:07	00:26:37	15.78 km/h	+05:20 (23.) ●	+04:29 (127.) ●	+05:49 (780.) ●
Bike	56 km	03:29:18	00:41:11	17.48 km/h	+07:30 (21.) ●	+06:54 (124.) ●	+09:01 (776.) ●
Bike	73 km	04:00:56	00:31:38	32.24 km/h	+04:17 (19.) ●	+04:10 (116.) ●	+05:42 (754.) ●
Bike	79 km	04:28:00	00:27:04	13.3 km/h	+06:04 (23.) ●	+05:22 (125.) ●	+06:18 (767.) ●
Bike	88 km	04:38:14	00:10:14	52.77 km/h	+00:33 (12.) ●	+00:30 (85.) ●	+00:58 (632.) ●
Bike	90 km	04:45:40	00:07:26	16.14 km/h	+00:25 (17.) ●	+00:18 (94.) ●	+00:36 (660.) ●
Bike	90 km	04:45:40	03:59:34	22.54 km/h	+36:46 (20.) ●	+32:22 (120.) ●	+43:59 (768.) ●
Transition		04:51:48	00:06:08	-	+01:08 (18.) ●	+00:33 (93.) ●	+00:20 (535.) ●
Run	1.2 km	04:58:27	00:06:39	05:32 min/km	+00:58 (22.) ●	+00:35 (105.) ●	+00:52 (675.) ●
Run	2.9 km	05:08:13	00:09:46	05:44 min/km	+01:46 (21.) ●	+01:10 (111.) ●	+01:35 (719.) ●
Run	5.3 km	05:24:03	00:15:50	06:35 min/km	+03:14 (21.) ●	+02:27 (117.) ●	+03:03 (727.) ●
Run	6.2 km	05:29:36	00:05:33	06:09 min/km	+01:02 (22.) ●	+00:43 (111.) ●	+00:55 (715.) ●
Run	7.8 km	05:40:04	00:10:28	06:32 min/km	+02:08 (21.) ●	+01:34 (117.) ●	+01:55 (726.) ●
Run	10.2 km	05:56:46	00:16:42	06:57 min/km	+03:49 (22.) ●	+02:53 (117.) ●	+03:19 (712.) ●
Run	11 km	06:02:32	00:05:46	07:12 min/km	+01:08 (22.) ●	+00:48 (115.) ●	+00:58 (709.) ●
Run	12.7 km	06:13:26	00:10:54	06:24 min/km	+02:20 (22.) ●	+01:44 (120.) ●	+02:01 (715.) ●
Run	15.1 km	06:30:33	00:17:07	07:07 min/km	+03:50 (22.) ●	+02:52 (119.) ●	+03:12 (696.) ●
Run	15.9 km	06:36:43	00:06:10	07:42 min/km	+01:23 (23.) ●	+01:07 (125.) ●	+01:15 (740.) ●
Run	17.5 km	06:47:56	00:11:13	07:00 min/km	+02:32 (23.) ●	+01:58 (122.) ●	+02:10 (727.) ●
Run	20 km	07:05:12	00:17:16	06:54 min/km	+04:07 (22.) ●	+02:59 (116.) ●	+03:11 (691.) ●
Run	20.7 km	07:10:31	00:05:19	07:35 min/km	+01:07 (22.) ●	+00:50 (119.) ●	+00:55 (722.) ●
Run	20.8 km	07:10:40	00:00:09	01:29 min/km	+00:02 (23.) ●	+00:01 (107.) ●	+00:01 (633.) ●
Run	20.8 km	07:10:40	02:18:52	06:40 min/km	+29:26 (22.) ●	+21:41 (117.) ●	+25:22 (711.) ●
Total	112.7 km	07:10:40	07:10:40	15.7 km/h	+01:12:50 (21.) ●	+56:50 (117.) ●	+01:12:22 (733.) ●

Ovr	Gen	Div	Name	#	AG
574	79	16	Marion Tierrie	231	F25-29	FRA	00:41:45	03:30:21	01:56:46	06:25:07
594	84	17	Fanny Parré	240	F25-29	FRA	00:38:15	03:41:40	01:59:39	06:28:56
661	99	18	Josie Cane	123	F25-29	GBR	00:34:58	03:46:27	02:09:40	06:43:01
699	111	19	Léa Auguin	237	F25-29	FRA	00:46:22	04:04:37	01:49:22	06:55:45
709	113	20	Alisha Sturley	227	F25-29	GBR	00:35:06	03:37:31	02:36:41	07:00:36
733	117	21	Sandra Rangelova	236	F25-29	BGR	00:40:41	03:59:34	02:18:52	07:10:40
749	121	22	Pauline Eyraud	229	F25-29	FRA	00:39:16	04:08:19	02:15:35	07:22:10
753	122	23	Lotte Fonteijne	224	F25-29	NLD	00:39:34	04:08:07	02:21:24	07:22:39
768	124	24	Helen Webber	226	F25-29	GBR	00:42:51	04:31:10	07:31:55	07:31:55