Laura Gray -
Ironman 70.3 Lanzarote 2022

Quick facts

98/15/4All/Gender/AG

F25-29Age group

239Bib number

GBRNationality


28:08	2:54:21	1:23:13	4:51:33

Compare Laura Gray with other athletes!

239 Gray

232 Curran ×

234 Brown ×

223 Lorenzo Perez ×

122 Lawson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:08	00:28:08	01:28 min/100m	-07:05 (3.) ●	-09:43 (11.) ●	-08:59 (66.) ●
Transition		00:30:47	00:02:39	-	-02:44 (1.) ●	-03:22 (6.) ●	-03:39 (34.) ●
Bike	7.8 km	00:52:24	00:21:37	21.65 km/h	-04:17 (4.) ●	-05:08 (16.) ●	-03:38 (122.) ●
Bike	21 km	01:19:45	00:27:21	28.96 km/h	-04:21 (8.) ●	-05:22 (23.) ●	-03:03 (217.) ●
Bike	37 km	01:43:04	00:23:19	41.17 km/h	-01:52 (9.) ●	-01:58 (33.) ●	-00:51 (351.) ●
Bike	44 km	02:00:56	00:17:52	23.51 km/h	-03:25 (6.) ●	-04:16 (20.) ●	-02:56 (157.) ●
Bike	56 km	02:29:22	00:28:26	25.32 km/h	-05:15 (8.) ●	-05:51 (24.) ●	-03:44 (203.) ●
Bike	73 km	02:53:11	00:23:49	42.83 km/h	-03:32 (9.) ●	-03:39 (31.) ●	-02:07 (279.) ●
Bike	79 km	03:10:54	00:17:43	20.32 km/h	-03:17 (7.) ●	-03:59 (20.) ●	-03:03 (149.) ●
Bike	88 km	03:18:55	00:08:01	67.36 km/h	-01:40 (5.) ●	-01:43 (21.) ●	-01:15 (168.) ●
Bike	90 km	03:25:08	00:06:13	19.3 km/h	-00:48 (6.) ●	-00:55 (23.) ●	-00:37 (195.) ●
Bike	90 km	03:25:08	02:54:21	30.97 km/h	-28:27 (7.) ●	-32:51 (22.) ●	-21:14 (187.) ●
Transition		03:28:20	00:03:12	-	-01:48 (2.) ●	-02:23 (12.) ●	-02:36 (61.) ●
Run	1.2 km	03:32:40	00:04:20	03:36 min/km	-01:21 (1.) ●	-01:44 (5.) ●	-01:27 (58.) ●
Run	2.9 km	03:39:06	00:06:26	03:47 min/km	-01:34 (4.) ●	-02:10 (12.) ●	-01:45 (84.) ●
Run	5.3 km	03:48:51	00:09:45	04:03 min/km	-02:51 (3.) ●	-03:38 (12.) ●	-03:02 (81.) ●
Run	6.2 km	03:52:25	00:03:34	03:57 min/km	-00:57 (3.) ●	-01:16 (10.) ●	-01:04 (75.) ●
Run	7.8 km	03:58:49	00:06:24	04:00 min/km	-01:56 (3.) ●	-02:30 (9.) ●	-02:09 (70.) ●
Run	10.2 km	04:08:18	00:09:29	03:57 min/km	-03:24 (2.) ●	-04:20 (6.) ●	-03:54 (55.) ●
Run	11 km	04:11:46	00:03:28	04:19 min/km	-01:10 (1.) ●	-01:30 (5.) ●	-01:20 (56.) ●
Run	12.7 km	04:18:14	00:06:28	03:48 min/km	-02:06 (3.) ●	-02:42 (9.) ●	-02:25 (70.) ●
Run	15.1 km	04:28:00	00:09:46	04:04 min/km	-03:31 (2.) ●	-04:29 (8.) ●	-04:09 (63.) ●
Run	15.9 km	04:31:36	00:03:36	04:29 min/km	-01:11 (2.) ●	-01:27 (8.) ●	-01:19 (65.) ●
Run	17.5 km	04:38:13	00:06:37	04:08 min/km	-02:04 (3.) ●	-02:38 (10.) ●	-02:26 (72.) ●
Run	20 km	04:48:14	00:10:01	04:00 min/km	-03:08 (2.) ●	-04:16 (10.) ●	-04:04 (76.) ●
Run	20.7 km	04:51:27	00:03:13	04:35 min/km	-00:59 (2.) ●	-01:16 (5.) ●	-01:11 (50.) ●
Run	20.8 km	04:51:33	00:00:06	00:59 min/km	-00:01 (2.) ●	-00:02 (7.) ●	-00:02 (35.) ●
Run	20.8 km	04:51:33	01:23:13	04:00 min/km	-26:13 (3.) ●	-33:58 (9.) ●	-30:17 (65.) ●
Total	112.7 km	04:51:33	04:51:33	23.19 km/h	-01:06:17 (4.) ●	-01:22:17 (15.) ●	-01:06:45 (98.) ●

Ovr	Gen	Div	Name	#	AG
63	8	1	Rebecca Duxbury	222	F25-29	GBR	00:32:04	02:37:11	01:23:11	04:39:56
70	9	2	Kate Curran	232	F25-29	GBR	00:26:24	02:48:16	01:21:13	04:41:46
97	14	3	Rachel Brown	234	F25-29	GBR	00:30:00	02:46:37	01:26:46	04:51:19
98	15	4	Laura Gray	239	F25-29	GBR	00:28:08	02:54:21	01:23:13	04:51:33
122	18	5	Zaira Lorenzo Perez	223	F25-29	ESP	00:28:07	02:50:18	01:33:57	04:58:49
126	19	6	Anna Lawson	122	F25-29	GBR	00:32:00	02:52:07	01:28:29	04:59:47
140	22	7	Kyra Meulenberg	87	F25-29	NLD	00:32:51	02:55:53	01:27:35	05:04:54
161	25	8	Rebecca Yunginger	88	F25-29	USA	00:31:42	02:47:37	01:41:55	05:08:21
240	28	9	Sophia Trenz	124	F25-29	DEU	00:34:40	02:58:40	01:42:11	05:23:28
322	40	10	Josie Lockwood	230	F25-29	GBR	00:34:24	03:15:35	01:39:40	05:37:39