Rebecca Kinio -
Ironman 70.3 Lanzarote 2022

Quick facts

490/67/10All/Gender/AG

F30-34Age group

245Bib number

CANNationality


36:49	3:23:58	1:55:38	6:06:28

Compare Rebecca Kinio with other athletes!

245 Kinio

252 Clark ×

253 Schoute ×

246 Grau Vorster ×

248 Larivière ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	+00:27 (10.) ●	-01:02 (63.) ●	-00:18 (414.) ●
Transition		00:41:40	00:04:51	-	-00:20 (10.) ●	-01:10 (47.) ●	-01:27 (261.) ●
Bike	7.8 km	01:08:31	00:26:51	17.43 km/h	+00:40 (12.) ●	+00:06 (76.) ●	+01:36 (582.) ●
Bike	21 km	01:39:31	00:31:00	25.55 km/h	-00:26 (12.) ●	-01:43 (64.) ●	+00:36 (518.) ●
Bike	37 km	02:03:43	00:24:12	39.67 km/h	-00:43 (8.) ●	-01:05 (53.) ●	+00:02 (469.) ●
Bike	44 km	02:25:40	00:21:57	19.13 km/h	+00:15 (10.) ●	-00:11 (68.) ●	+01:09 (562.) ●
Bike	56 km	02:59:52	00:34:12	21.05 km/h	+01:01 (14.) ●	-00:05 (77.) ●	+02:02 (579.) ●
Bike	73 km	03:26:59	00:27:07	37.62 km/h	+00:15 (11.) ●	-00:21 (66.) ●	+01:11 (538.) ●
Bike	79 km	03:48:09	00:21:10	17.01 km/h	+00:18 (13.) ●	-00:32 (78.) ●	+00:24 (534.) ●
Bike	88 km	03:58:28	00:10:19	52.34 km/h	+00:32 (12.) ●	+00:35 (93.) ●	+01:03 (650.) ●
Bike	90 km	04:05:38	00:07:10	16.74 km/h	+00:16 (13.) ●	+00:02 (77.) ●	+00:20 (567.) ●
Bike	90 km	04:05:38	03:23:58	26.47 km/h	+02:08 (12.) ●	-03:14 (71.) ●	+08:23 (549.) ●
Transition		04:10:50	00:05:12	-	+00:16 (13.) ●	-00:23 (80.) ●	-00:36 (417.) ●
Run	1.2 km	04:16:39	00:05:49	04:50 min/km	-00:03 (10.) ●	-00:15 (70.) ●	+00:02 (483.) ●
Run	2.9 km	04:25:14	00:08:35	05:02 min/km	+00:09 (12.) ●	-00:01 (82.) ●	+00:24 (550.) ●
Run	5.3 km	04:38:09	00:12:55	05:22 min/km	+00:10 (12.) ●	-00:28 (74.) ●	+00:08 (495.) ●
Run	6.2 km	04:42:50	00:04:41	05:12 min/km	-00:02 (11.) ●	-00:09 (71.) ●	+00:03 (487.) ●
Run	7.8 km	04:51:43	00:08:53	05:33 min/km	+00:19 (12.) ●	-00:01 (80.) ●	+00:20 (530.) ●
Run	10.2 km	05:05:42	00:13:59	05:49 min/km	+00:51 (11.) ●	+00:10 (81.) ●	+00:36 (535.) ●
Run	11 km	05:10:36	00:04:54	06:07 min/km	+00:08 (11.) ●	-00:04 (78.) ●	+00:06 (499.) ●
Run	12.7 km	05:19:47	00:09:11	05:24 min/km	+00:18 (12.) ●	+00:01 (83.) ●	+00:18 (520.) ●
Run	15.1 km	05:34:00	00:14:13	05:55 min/km	+00:27 (11.) ●	-00:02 (79.) ●	+00:18 (503.) ●
Run	15.9 km	05:39:03	00:05:03	06:18 min/km	+00:11 (12.) ●	±00:00 (77.) ●	+00:08 (492.) ●
Run	17.5 km	05:47:59	00:08:56	05:35 min/km	-00:01 (8.) ●	-00:19 (68.) ●	-00:07 (441.) ●
Run	20 km	06:02:00	00:14:01	05:36 min/km	+00:12 (10.) ●	-00:16 (75.) ●	-00:04 (461.) ●
Run	20.7 km	06:06:19	00:04:19	06:10 min/km	+00:02 (10.) ●	-00:10 (68.) ●	-00:05 (438.) ●
Run	20.8 km	06:06:28	00:00:09	01:29 min/km	+00:01 (17.) ●	+00:01 (111.) ●	+00:01 (647.) ●
Run	20.8 km	06:06:28	01:55:38	05:33 min/km	+02:42 (11.) ●	-01:33 (72.) ●	+02:08 (493.) ●
Total	112.7 km	06:06:28	06:06:28	18.45 km/h	+05:13 (10.) ●	-07:22 (67.) ●	+08:10 (490.) ●

Ovr	Gen	Div	Name	#	AG
277	33	5	Carys Hughes	250	F30-34	GBR	00:34:19	03:17:45	01:30:07	05:29:29
317	38	6	Laura Martínez Bucardo	244	F30-34	ESP	00:32:59	03:10:24	01:45:45	05:36:35
346	46	7	Katharina Voelkel	243	F30-34	DEU	00:30:32	03:14:01	01:48:40	05:42:00
405	59	8	Samantha Clark	252	F30-34	USA	00:29:45	03:16:30	01:55:35	05:50:26
478	64	9	Victorine Schoute	253	F30-34	NLD	00:40:40	03:14:41	01:53:06	06:03:38
490	67	10	Rebecca Kinio	245	F30-34	CAN	00:36:49	03:23:58	01:55:38	06:06:28
506	69	11	Marta Grau Vorster	246	F30-34	ESP	00:41:34	03:19:57	02:00:11	06:10:43
516	71	12	Estée Chiara Larivière	248	F30-34	GBR	00:33:42	03:17:27	02:12:26	06:13:39
556	77	13	Marta Álvarez	255	F30-34	ESP	00:47:29	03:28:32	01:54:18	06:21:43
577	81	14	Adriana Carreter	254	F30-34	ESP	00:42:22	03:30:49	01:56:47	06:25:35