Aimee Deacon -
Ironman 70.3 Lanzarote 2022

Quick facts

719/116/14All/Gender/AG

F40-44Age group

280Bib number

GBRNationality


37:35	3:59:00	2:14:47	7:04:25

Compare Aimee Deacon with other athletes!

280 Deacon

289 Firth ×

279 Drummond ×

287 Pinto Iglesias ×

291 Worth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-01:09 (10.) ●	-00:16 (70.) ●	+00:28 (444.) ●
Transition		00:45:13	00:07:38	-	+01:36 (14.) ●	+01:37 (111.) ●	+01:20 (620.) ●
Bike	7.8 km	01:14:39	00:29:26	15.9 km/h	+02:39 (15.) ●	+02:41 (112.) ●	+04:11 (738.) ●
Bike	21 km	01:50:39	00:36:00	22 km/h	+03:34 (14.) ●	+03:17 (108.) ●	+05:36 (730.) ●
Bike	37 km	02:18:07	00:27:28	34.95 km/h	+02:35 (15.) ●	+02:11 (116.) ●	+03:18 (751.) ●
Bike	44 km	02:44:10	00:26:03	16.12 km/h	+03:47 (15.) ●	+03:55 (122.) ●	+05:15 (762.) ●
Bike	56 km	03:24:49	00:40:39	17.71 km/h	+06:22 (15.) ●	+06:22 (123.) ●	+08:29 (766.) ●
Bike	73 km	03:56:55	00:32:06	31.78 km/h	+05:00 (16.) ●	+04:38 (124.) ●	+06:10 (772.) ●
Bike	79 km	04:27:00	00:30:05	11.97 km/h	+08:10 (16.) ●	+08:23 (137.) ●	+09:19 (808.) ●
Bike	88 km	04:36:46	00:09:46	55.29 km/h	+00:07 (12.) ●	+00:02 (64.) ●	+00:30 (513.) ●
Bike	90 km	04:44:13	00:07:27	16.11 km/h	+00:16 (12.) ●	+00:19 (95.) ●	+00:37 (661.) ●
Bike	90 km	04:44:13	03:59:00	22.59 km/h	+32:30 (15.) ●	+31:48 (119.) ●	+43:25 (766.) ●
Transition		04:49:38	00:05:25	-	-00:25 (10.) ●	-00:10 (88.) ●	-00:23 (454.) ●
Run	1.2 km	04:56:44	00:07:06	05:55 min/km	+00:47 (14.) ●	+01:02 (118.) ●	+01:19 (732.) ●
Run	2.9 km	05:06:42	00:09:58	05:51 min/km	+01:08 (14.) ●	+01:22 (116.) ●	+01:47 (733.) ●
Run	5.3 km	05:22:27	00:15:45	06:33 min/km	+02:04 (14.) ●	+02:22 (113.) ●	+02:58 (718.) ●
Run	6.2 km	05:28:05	00:05:38	06:15 min/km	+00:43 (14.) ●	+00:48 (116.) ●	+01:00 (731.) ●
Run	7.8 km	05:38:16	00:10:11	06:21 min/km	+01:08 (14.) ●	+01:17 (110.) ●	+01:38 (700.) ●
Run	10.2 km	05:53:54	00:15:38	06:30 min/km	+01:37 (14.) ●	+01:49 (106.) ●	+02:15 (672.) ●
Run	11 km	05:59:42	00:05:48	07:14 min/km	+00:43 (14.) ●	+00:50 (117.) ●	+01:00 (715.) ●
Run	12.7 km	06:10:16	00:10:34	06:12 min/km	+01:10 (14.) ●	+01:24 (114.) ●	+01:41 (689.) ●
Run	15.1 km	06:26:43	00:16:27	06:51 min/km	+01:51 (14.) ●	+02:12 (110.) ●	+02:32 (664.) ●
Run	15.9 km	06:32:34	00:05:51	07:18 min/km	+00:36 (13.) ●	+00:48 (115.) ●	+00:56 (696.) ●
Run	17.5 km	06:43:21	00:10:47	06:44 min/km	+01:20 (14.) ●	+01:32 (114.) ●	+01:44 (685.) ●
Run	20 km	06:59:38	00:16:17	06:30 min/km	+01:42 (13.) ●	+02:00 (106.) ●	+02:12 (643.) ●
Run	20.7 km	07:04:18	00:04:40	06:40 min/km	+00:05 (13.) ●	+00:11 (96.) ●	+00:16 (574.) ●
Run	20.8 km	07:04:25	00:00:07	01:09 min/km	-00:01 (6.) ●	-00:01 (50.) ●	-00:01 (181.) ●
Run	20.8 km	07:04:25	02:14:47	06:28 min/km	+14:53 (14.) ●	+17:36 (111.) ●	+21:17 (686.) ●
Total	112.7 km	07:04:25	07:04:25	15.93 km/h	+47:25 (14.) ●	+50:35 (116.) ●	+01:06:07 (719.) ●

Ovr	Gen	Div	Name	#	AG
381	54	9	Kerstin Bannwolf	132	F40-44	DEU	00:35:49	03:14:08	01:46:50	05:46:03
384	55	10	Nadine Maier	131	F40-44	CHE	00:39:16	03:08:24	01:47:59	05:46:21
569	78	11	Lepha McCartan	288	F40-44	GBR	00:37:23	03:33:52	01:57:28	06:24:25
592	83	12	Beverley Firth	289	F40-44	GBR	00:37:49	03:31:29	02:04:18	06:28:48
643	95	13	Natalia Drummond	279	F40-44	POL	00:45:10	03:35:04	02:01:26	06:39:24
719	116	14	Aimee Deacon	280	F40-44	GBR	00:37:35	03:59:00	02:14:47	07:04:25
776	127	15	Bibiana Pinto Iglesias	287	F40-44	ESP	00:42:42	04:03:21	02:34:15	07:36:05
818	138	16	Danielle Worth	291	F40-44	GBR	00:47:41	03:51:14	03:12:23	08:06:59
827	140	17	Katarzyna Stepien	282	F40-44	POL	00:49:56	04:40:51	02:55:05	08:41:09