Inga Krause -
Ironman 70.3 Lanzarote 2022

Quick facts

663/100/11All/Gender/AG

F45-49Age group

302Bib number

DEUNationality


42:28	3:43:52	2:01:10	6:43:17

Compare Inga Krause with other athletes!

302 Krause

136 Allard ×

307 Roberts ×

293 Martinot ×

296 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:28	00:42:28	02:14 min/100m	+02:36 (10.) ●	+04:37 (109.) ●	+05:21 (669.) ●
Transition		00:51:52	00:09:24	-	+01:45 (13.) ●	+03:23 (131.) ●	+03:06 (734.) ●
Bike	7.8 km	01:20:15	00:28:23	16.49 km/h	+00:22 (10.) ●	+01:38 (97.) ●	+03:08 (693.) ●
Bike	21 km	01:56:45	00:36:30	21.7 km/h	+02:22 (12.) ●	+03:47 (111.) ●	+06:06 (745.) ●
Bike	37 km	02:24:02	00:27:17	35.19 km/h	+01:22 (11.) ●	+02:00 (112.) ●	+03:07 (742.) ●
Bike	44 km	02:48:12	00:24:10	17.38 km/h	+01:06 (11.) ●	+02:02 (108.) ●	+03:22 (699.) ●
Bike	56 km	03:24:35	00:36:23	19.79 km/h	+00:42 (10.) ●	+02:06 (100.) ●	+04:13 (671.) ●
Bike	73 km	03:55:06	00:30:31	33.42 km/h	+02:19 (12.) ●	+03:03 (109.) ●	+04:35 (721.) ●
Bike	79 km	04:18:22	00:23:16	15.47 km/h	+00:55 (12.) ●	+01:34 (103.) ●	+02:30 (666.) ●
Bike	88 km	04:28:35	00:10:13	52.85 km/h	+00:16 (10.) ●	+00:29 (84.) ●	+00:57 (628.) ●
Bike	90 km	04:35:44	00:07:09	16.78 km/h	-00:11 (7.) ●	+00:01 (74.) ●	+00:19 (558.) ●
Bike	90 km	04:35:44	03:43:52	24.12 km/h	+09:13 (12.) ●	+16:40 (108.) ●	+28:17 (705.) ●
Transition		04:42:07	00:06:23	-	-00:11 (9.) ●	+00:48 (98.) ●	+00:35 (567.) ●
Run	1.2 km	04:48:56	00:06:49	05:40 min/km	+00:32 (12.) ●	+00:45 (112.) ●	+01:02 (706.) ●
Run	2.9 km	04:58:27	00:09:31	05:35 min/km	+00:32 (12.) ●	+00:55 (105.) ●	+01:20 (686.) ●
Run	5.3 km	05:12:47	00:14:20	05:58 min/km	+00:24 (11.) ●	+00:57 (96.) ●	+01:33 (638.) ●
Run	6.2 km	05:17:54	00:05:07	05:41 min/km	+00:03 (10.) ●	+00:17 (98.) ●	+00:29 (626.) ●
Run	7.8 km	05:27:20	00:09:26	05:53 min/km	+00:04 (11.) ●	+00:32 (94.) ●	+00:53 (612.) ●
Run	10.2 km	05:41:20	00:14:00	05:50 min/km	-00:25 (10.) ●	+00:11 (82.) ●	+00:37 (537.) ●
Run	11 km	05:46:18	00:04:58	06:12 min/km	-00:19 (9.) ●	±00:00 (84.) ●	+00:10 (518.) ●
Run	12.7 km	05:55:41	00:09:23	05:31 min/km	-00:10 (10.) ●	+00:13 (86.) ●	+00:30 (546.) ●
Run	15.1 km	06:09:51	00:14:10	05:54 min/km	-00:39 (10.) ●	-00:05 (78.) ●	+00:15 (500.) ●
Run	15.9 km	06:14:55	00:05:04	06:19 min/km	-00:07 (8.) ●	+00:01 (79.) ●	+00:09 (498.) ●
Run	17.5 km	06:24:16	00:09:21	05:50 min/km	-00:15 (9.) ●	+00:06 (79.) ●	+00:18 (510.) ●
Run	20 km	06:38:31	00:14:15	05:42 min/km	-00:37 (8.) ●	-00:02 (78.) ●	+00:10 (481.) ●
Run	20.7 km	06:43:08	00:04:37	06:35 min/km	-00:05 (9.) ●	+00:08 (92.) ●	+00:13 (559.) ●
Run	20.8 km	06:43:17	00:00:09	01:29 min/km	±00:00 (8.) ●	+00:01 (102.) ●	+00:01 (619.) ●
Run	20.8 km	06:43:17	02:01:10	05:49 min/km	-01:02 (10.) ●	+03:59 (88.) ●	+07:40 (559.) ●
Total	112.7 km	06:43:17	06:43:17	16.77 km/h	+12:21 (11.) ●	+29:27 (100.) ●	+44:59 (663.) ●

Ovr	Gen	Div	Name	#	AG
514	70	6	Käthe Reichert	304	F45-49	DEU	00:35:07	03:25:52	01:59:26	06:12:49
536	73	7	Annick Vande Kerckhove	310	F45-49	ESP	00:39:47	03:18:38	02:06:36	06:17:01
544	76	8	Daniela Iervolino	303	F45-49	ITA	00:42:32	03:38:46	01:44:14	06:19:15
583	82	9	Diane Allard	136	F45-49	CAN	00:43:03	03:37:59	01:54:39	06:26:36
615	91	10	Paula Roberts	307	F45-49	IRL	00:39:10	03:33:00	02:07:29	06:34:39
663	100	11	Inga Krause	302	F45-49	DEU	00:42:28	03:43:52	02:01:10	06:43:17
676	103	12	Sandrine Martinot	293	F45-49	BEL	00:46:22	03:51:32	01:56:37	06:47:37
741	118	13	Deirdre Walsh	296	F45-49	IRL	00:36:54	04:03:50	02:19:55	07:18:31
770	125	14	Annabel Roberts	300	F45-49	JEY	00:47:45	03:54:54	02:31:35	07:32:32
775	126	15	Mirjam Steunebrink	308	F45-49	NLD	00:43:16	04:15:39	02:11:56	07:35:58