Mirjam Steunebrink -
Ironman 70.3 Lanzarote 2022

Quick facts

775/126/15All/Gender/AG

F45-49Age group

308Bib number

NLDNationality


43:16	4:15:39	2:11:56	7:35:58

Compare Mirjam Steunebrink with other athletes!

308 Steunebrink

296 Walsh ×

300 Roberts ×

301 Magill ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:16	00:43:16	02:16 min/100m	+03:24 (13.) ●	+05:25 (116.) ●	+06:09 (699.) ●
Transition		00:59:14	00:15:58	-	+08:19 (16.) ●	+09:57 (142.) ●	+09:40 (827.) ●
Bike	7.8 km	01:32:08	00:32:54	14.22 km/h	+04:53 (16.) ●	+06:09 (134.) ●	+07:39 (816.) ●
Bike	21 km	02:13:33	00:41:25	19.12 km/h	+07:17 (16.) ●	+08:42 (133.) ●	+11:01 (817.) ●
Bike	37 km	02:43:34	00:30:01	31.98 km/h	+04:06 (16.) ●	+04:44 (135.) ●	+05:51 (816.) ●
Bike	44 km	03:11:03	00:27:29	15.28 km/h	+04:25 (16.) ●	+05:21 (136.) ●	+06:41 (802.) ●
Bike	56 km	03:53:49	00:42:46	16.84 km/h	+07:05 (16.) ●	+08:29 (133.) ●	+10:36 (802.) ●
Bike	73 km	04:27:52	00:34:03	29.96 km/h	+05:51 (16.) ●	+06:35 (135.) ●	+08:07 (811.) ●
Bike	79 km	04:55:39	00:27:47	12.96 km/h	+05:26 (15.) ●	+06:05 (129.) ●	+07:01 (782.) ●
Bike	88 km	05:06:43	00:11:04	48.8 km/h	+01:07 (15.) ●	+01:20 (127.) ●	+01:48 (766.) ●
Bike	90 km	05:14:53	00:08:10	14.69 km/h	+00:50 (16.) ●	+01:02 (125.) ●	+01:20 (774.) ●
Bike	90 km	05:14:53	04:15:39	21.12 km/h	+41:00 (16.) ●	+48:27 (133.) ●	+01:00:04 (810.) ●
Transition		05:24:02	00:09:09	-	+02:35 (14.) ●	+03:34 (128.) ●	+03:21 (747.) ●
Run	1.2 km	05:30:58	00:06:56	05:46 min/km	+00:39 (14.) ●	+00:52 (114.) ●	+01:09 (717.) ●
Run	2.9 km	05:40:46	00:09:48	05:45 min/km	+00:49 (13.) ●	+01:12 (113.) ●	+01:37 (722.) ●
Run	5.3 km	05:55:48	00:15:02	06:15 min/km	+01:06 (13.) ●	+01:39 (107.) ●	+02:15 (687.) ●
Run	6.2 km	06:01:11	00:05:23	05:58 min/km	+00:19 (12.) ●	+00:33 (104.) ●	+00:45 (679.) ●
Run	7.8 km	06:11:11	00:10:00	06:15 min/km	+00:38 (13.) ●	+01:06 (106.) ●	+01:27 (679.) ●
Run	10.2 km	06:26:27	00:15:16	06:21 min/km	+00:51 (12.) ●	+01:27 (100.) ●	+01:53 (643.) ●
Run	11 km	06:31:59	00:05:32	06:54 min/km	+00:15 (12.) ●	+00:34 (107.) ●	+00:44 (667.) ●
Run	12.7 km	06:42:15	00:10:16	06:02 min/km	+00:43 (13.) ●	+01:06 (104.) ●	+01:23 (661.) ●
Run	15.1 km	06:57:57	00:15:42	06:32 min/km	+00:53 (12.) ●	+01:27 (101.) ●	+01:47 (630.) ●
Run	15.9 km	07:03:39	00:05:42	07:07 min/km	+00:31 (12.) ●	+00:39 (110.) ●	+00:47 (671.) ●
Run	17.5 km	07:14:17	00:10:38	06:38 min/km	+01:02 (13.) ●	+01:23 (110.) ●	+01:35 (671.) ●
Run	20 km	07:30:33	00:16:16	06:30 min/km	+01:24 (13.) ●	+01:59 (105.) ●	+02:11 (641.) ●
Run	20.7 km	07:35:50	00:05:17	07:32 min/km	+00:35 (12.) ●	+00:48 (116.) ●	+00:53 (714.) ●
Run	20.8 km	07:35:58	00:00:08	01:19 min/km	-00:01 (5.) ●	±00:00 (76.) ●	±00:00 (377.) ●
Run	20.8 km	07:35:58	02:11:56	06:20 min/km	+09:44 (13.) ●	+14:45 (107.) ●	+18:26 (667.) ●
Total	112.7 km	07:35:58	07:35:58	14.83 km/h	+01:05:02 (15.) ●	+01:22:08 (126.) ●	+01:37:40 (775.) ●

Ovr	Gen	Div	Name	#	AG
615	91	10	Paula Roberts	307	F45-49	IRL	00:39:10	03:33:00	02:07:29	06:34:39
663	100	11	Inga Krause	302	F45-49	DEU	00:42:28	03:43:52	02:01:10	06:43:17
676	103	12	Sandrine Martinot	293	F45-49	BEL	00:46:22	03:51:32	01:56:37	06:47:37
741	118	13	Deirdre Walsh	296	F45-49	IRL	00:36:54	04:03:50	02:19:55	07:18:31
770	125	14	Annabel Roberts	300	F45-49	JEY	00:47:45	03:54:54	02:31:35	07:32:32
775	126	15	Mirjam Steunebrink	308	F45-49	NLD	00:43:16	04:15:39	02:11:56	07:35:58
789	132	16	Jen Magill	301	F45-49	GBR	00:48:06	03:34:12	02:58:08	07:43:36