Rachel Jones -
Ironman 70.3 Lanzarote 2022
Quick facts
601/86/5All/Gender/AG
F50-54Age group
322Bib number
USANationality
34:39 | 3:40:41 | 2:06:16 | 6:30:31 |
Compare Rachel Jones with other athletes!
322 Jones
325 French ×
327 Walsh ×
313 Bragulla ×
323 Daly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:39 | 00:34:39 | 01:49 min/100m | -06:18 (3.) ● | -03:12 (45.) ● | -02:28 (308.) ● |
Transition | 00:39:34 | 00:04:55 | - | -02:10 (2.) ● | -01:06 (48.) ● | -01:23 (267.) ● | |
Bike | 7.8 km | 01:08:39 | 00:29:05 | 16.09 km/h | +00:14 (10.) ● | +02:20 (108.) ● | +03:50 (723.) ● |
Bike | 21 km | 01:43:33 | 00:34:54 | 22.69 km/h | -00:06 (12.) ● | +02:11 (102.) ● | +04:30 (703.) ● |
Bike | 37 km | 02:09:46 | 00:26:13 | 36.62 km/h | -00:02 (11.) ● | +00:56 (99.) ● | +02:03 (677.) ● |
Bike | 44 km | 02:33:15 | 00:23:29 | 17.89 km/h | -00:35 (7.) ● | +01:21 (93.) ● | +02:41 (664.) ● |
Bike | 56 km | 03:10:14 | 00:36:59 | 19.47 km/h | +00:13 (13.) ● | +02:42 (104.) ● | +04:49 (690.) ● |
Bike | 73 km | 03:39:38 | 00:29:24 | 34.69 km/h | +00:08 (11.) ● | +01:56 (98.) ● | +03:28 (664.) ● |
Bike | 79 km | 04:01:57 | 00:22:19 | 16.13 km/h | -01:33 (6.) ● | +00:37 (91.) ● | +01:33 (612.) ● |
Bike | 88 km | 04:12:47 | 00:10:50 | 49.85 km/h | +00:24 (15.) ● | +01:06 (120.) ● | +01:34 (741.) ● |
Bike | 90 km | 04:20:15 | 00:07:28 | 16.07 km/h | -00:08 (10.) ● | +00:20 (97.) ● | +00:38 (669.) ● |
Bike | 90 km | 04:20:15 | 03:40:41 | 24.47 km/h | -01:25 (11.) ● | +13:29 (101.) ● | +25:06 (675.) ● |
Transition | 04:24:15 | 00:04:00 | - | -01:55 (1.) ● | -01:35 (38.) ● | -01:48 (174.) ● | |
Run | 1.2 km | 04:30:29 | 00:06:14 | 05:11 min/km | -00:21 (9.) ● | +00:10 (90.) ● | +00:27 (607.) ● |
Run | 2.9 km | 04:39:33 | 00:09:04 | 05:20 min/km | -00:14 (10.) ● | +00:28 (95.) ● | +00:53 (636.) ● |
Run | 5.3 km | 04:53:08 | 00:13:35 | 05:39 min/km | -01:01 (7.) ● | +00:12 (83.) ● | +00:48 (562.) ● |
Run | 6.2 km | 04:58:03 | 00:04:55 | 05:27 min/km | -00:19 (7.) ● | +00:05 (84.) ● | +00:17 (572.) ● |
Run | 7.8 km | 05:07:29 | 00:09:26 | 05:53 min/km | -00:21 (8.) ● | +00:32 (95.) ● | +00:53 (613.) ● |
Run | 10.2 km | 05:22:39 | 00:15:10 | 06:19 min/km | -00:09 (10.) ● | +01:21 (98.) ● | +01:47 (633.) ● |
Run | 11 km | 05:28:02 | 00:05:23 | 06:43 min/km | -00:03 (10.) ● | +00:25 (100.) ● | +00:35 (629.) ● |
Run | 12.7 km | 05:38:14 | 00:10:12 | 06:00 min/km | +00:07 (10.) ● | +01:02 (102.) ● | +01:19 (655.) ● |
Run | 15.1 km | 05:53:52 | 00:15:38 | 06:30 min/km | -00:19 (11.) ● | +01:23 (99.) ● | +01:43 (626.) ● |
Run | 15.9 km | 05:59:07 | 00:05:15 | 06:33 min/km | -00:18 (9.) ● | +00:12 (90.) ● | +00:20 (557.) ● |
Run | 17.5 km | 06:09:14 | 00:10:07 | 06:19 min/km | -00:05 (9.) ● | +00:52 (95.) ● | +01:04 (612.) ● |
Run | 20 km | 06:25:13 | 00:15:59 | 06:23 min/km | +00:04 (11.) ● | +01:42 (102.) ● | +01:54 (621.) ● |
Run | 20.7 km | 06:30:21 | 00:05:08 | 07:20 min/km | +00:16 (13.) ● | +00:39 (111.) ● | +00:44 (691.) ● |
Run | 20.8 km | 06:30:31 | 00:00:10 | 01:39 min/km | +00:01 (15.) ● | +00:02 (124.) ● | +00:02 (722.) ● |
Run | 20.8 km | 06:30:31 | 02:06:16 | 06:04 min/km | -02:42 (10.) ● | +09:05 (96.) ● | +12:46 (608.) ● |
Total | 112.7 km | 06:30:31 | 06:30:31 | 17.32 km/h | -14:30 (5.) ● | +16:41 (86.) ● | +32:13 (601.) ● |