Marla Coutts -
Ironman 70.3 Lanzarote 2022
Quick facts
761/123/8All/Gender/AG
F55-59Age group
332Bib number
GBRNationality
44:54 | 4:00:13 | 2:26:21 | 7:27:16 |
Compare Marla Coutts with other athletes!
332 Coutts
339 Rickenbacher ×
338 Gibson ×
330 Broughan ×
336 Stacey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | +01:29 (8.) ● | +07:03 (120.) ● | +07:47 (737.) ● |
Transition | 00:53:47 | 00:08:53 | - | +01:36 (9.) ● | +02:52 (127.) ● | +02:35 (708.) ● | |
Bike | 7.8 km | 01:25:39 | 00:31:52 | 14.69 km/h | +02:29 (8.) ● | +05:07 (131.) ● | +06:37 (805.) ● |
Bike | 21 km | 02:03:15 | 00:37:36 | 21.06 km/h | +01:34 (7.) ● | +04:53 (117.) ● | +07:12 (768.) ● |
Bike | 37 km | 02:31:26 | 00:28:11 | 34.06 km/h | +01:04 (7.) ● | +02:54 (124.) ● | +04:01 (780.) ● |
Bike | 44 km | 02:58:04 | 00:26:38 | 15.77 km/h | +02:08 (8.) ● | +04:30 (128.) ● | +05:50 (781.) ● |
Bike | 56 km | 03:38:26 | 00:40:22 | 17.84 km/h | +02:24 (7.) ● | +06:05 (119.) ● | +08:12 (759.) ● |
Bike | 73 km | 04:10:50 | 00:32:24 | 31.48 km/h | +02:06 (7.) ● | +04:56 (127.) ● | +06:28 (780.) ● |
Bike | 79 km | 04:36:36 | 00:25:46 | 13.97 km/h | +01:57 (8.) ● | +04:04 (119.) ● | +05:00 (742.) ● |
Bike | 88 km | 04:46:30 | 00:09:54 | 54.55 km/h | -00:39 (2.) ● | +00:10 (71.) ● | +00:38 (549.) ● |
Bike | 90 km | 04:54:00 | 00:07:30 | 16 km/h | -00:11 (6.) ● | +00:22 (100.) ● | +00:40 (676.) ● |
Bike | 90 km | 04:54:00 | 04:00:13 | 22.48 km/h | +12:52 (7.) ● | +33:01 (121.) ● | +44:38 (772.) ● |
Transition | 05:00:55 | 00:06:55 | - | +00:20 (8.) ● | +01:20 (108.) ● | +01:07 (614.) ● | |
Run | 1.2 km | 05:08:31 | 00:07:36 | 06:20 min/km | +00:16 (8.) ● | +01:32 (130.) ● | +01:49 (769.) ● |
Run | 2.9 km | 05:19:15 | 00:10:44 | 06:18 min/km | +00:58 (9.) ● | +02:08 (129.) ● | +02:33 (775.) ● |
Run | 5.3 km | 05:39:08 | 00:19:53 | 08:17 min/km | +03:55 (10.) ● | +06:30 (137.) ● | +07:06 (813.) ● |
Run | 6.2 km | 05:44:55 | 00:05:47 | 06:25 min/km | +00:11 (6.) ● | +00:57 (122.) ● | +01:09 (750.) ● |
Run | 7.8 km | 05:55:08 | 00:10:13 | 06:23 min/km | +00:11 (5.) ● | +01:19 (113.) ● | +01:40 (705.) ● |
Run | 10.2 km | 06:12:39 | 00:17:31 | 07:17 min/km | +01:22 (8.) ● | +03:42 (124.) ● | +04:08 (744.) ● |
Run | 11 km | 06:18:39 | 00:06:00 | 07:29 min/km | +00:22 (8.) ● | +01:02 (124.) ● | +01:12 (739.) ● |
Run | 12.7 km | 06:29:32 | 00:10:53 | 06:24 min/km | +00:19 (7.) ● | +01:43 (119.) ● | +02:00 (713.) ● |
Run | 15.1 km | 06:47:37 | 00:18:05 | 07:32 min/km | +01:34 (8.) ● | +03:50 (123.) ● | +04:10 (729.) ● |
Run | 15.9 km | 06:53:30 | 00:05:53 | 07:21 min/km | +00:12 (6.) ● | +00:50 (116.) ● | +00:58 (702.) ● |
Run | 17.5 km | 07:04:15 | 00:10:45 | 06:43 min/km | +00:08 (6.) ● | +01:30 (113.) ● | +01:42 (682.) ● |
Run | 20 km | 07:21:40 | 00:17:25 | 06:58 min/km | +00:52 (7.) ● | +03:08 (119.) ● | +03:20 (698.) ● |
Run | 20.7 km | 07:27:06 | 00:05:26 | 07:45 min/km | +00:17 (8.) ● | +00:57 (122.) ● | +01:02 (740.) ● |
Run | 20.8 km | 07:27:16 | 00:00:10 | 01:39 min/km | +00:01 (8.) ● | +00:02 (131.) ● | +00:02 (742.) ● |
Run | 20.8 km | 07:27:16 | 02:26:21 | 07:02 min/km | +10:38 (7.) ● | +29:10 (124.) ● | +32:51 (748.) ● |
Total | 112.7 km | 07:27:16 | 07:27:16 | 15.12 km/h | +26:55 (8.) ● | +01:13:26 (123.) ● | +01:28:58 (761.) ● |