Matthew Simmonds -
Ironman 70.3 Lanzarote 2022

Quick facts

565/488/18All/Gender/AG

M18-24Age group

355Bib number

FRANationality


31:51	3:02:25	2:39:10	6:23:34

Compare Matthew Simmonds with other athletes!

355 Simmonds

350 de Magny ×

353 Kleijn ×

360 Guirlinger ×

370 Magee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-04:13 (11.) ●	-05:07 (141.) ●	-05:16 (169.) ●
Transition		00:36:03	00:04:12	-	-01:36 (9.) ●	-02:10 (133.) ●	-02:06 (166.) ●
Bike	7.8 km	00:58:39	00:22:36	20.71 km/h	-01:04 (11.) ●	-02:21 (159.) ●	-02:39 (181.) ●
Bike	21 km	01:25:01	00:26:22	30.04 km/h	-02:35 (10.) ●	-03:34 (133.) ●	-04:02 (150.) ●
Bike	37 km	01:48:12	00:23:11	41.41 km/h	-00:33 (14.) ●	-00:45 (298.) ●	-00:59 (329.) ●
Bike	44 km	02:05:55	00:17:43	23.71 km/h	-02:07 (10.) ●	-02:48 (131.) ●	-03:05 (147.) ●
Bike	56 km	02:34:51	00:28:56	24.88 km/h	-02:57 (14.) ●	-02:47 (215.) ●	-03:14 (240.) ●
Bike	73 km	02:58:59	00:24:08	42.27 km/h	-01:43 (13.) ●	-01:30 (284.) ●	-01:48 (321.) ●
Bike	79 km	03:21:09	00:22:10	16.24 km/h	+01:15 (18.) ●	+01:36 (513.) ●	+01:24 (600.) ●
Bike	88 km	03:31:03	00:09:54	54.55 km/h	+00:35 (20.) ●	+00:44 (477.) ●	+00:38 (547.) ●
Bike	90 km	03:38:28	00:07:25	16.18 km/h	+00:36 (22.) ●	+00:39 (564.) ●	+00:35 (655.) ●
Bike	90 km	03:38:28	03:02:25	29.6 km/h	-08:33 (14.) ●	-10:46 (255.) ●	-13:10 (284.) ●
Transition		03:44:24	00:05:56	-	+00:35 (19.) ●	+00:05 (420.) ●	+00:08 (509.) ●
Run	1.2 km	03:50:16	00:05:52	04:53 min/km	+00:19 (19.) ●	+00:08 (432.) ●	+00:05 (504.) ●
Run	2.9 km	03:58:58	00:08:42	05:07 min/km	+00:29 (20.) ●	+00:36 (489.) ●	+00:31 (572.) ●
Run	5.3 km	04:13:51	00:14:53	06:12 min/km	+01:48 (21.) ●	+02:13 (571.) ●	+02:06 (674.) ●
Run	6.2 km	04:19:35	00:05:44	06:22 min/km	+01:09 (26.) ●	+01:09 (625.) ●	+01:06 (746.) ●
Run	7.8 km	04:30:48	00:11:13	07:00 min/km	+02:51 (28.) ●	+02:45 (638.) ●	+02:40 (766.) ●
Run	10.2 km	04:54:34	00:23:46	09:54 min/km	+10:14 (28.) ●	+10:29 (687.) ●	+10:23 (829.) ●
Run	11 km	05:01:01	00:06:27	08:03 min/km	+01:40 (27.) ●	+01:41 (648.) ●	+01:39 (780.) ●
Run	12.7 km	05:13:19	00:12:18	07:14 min/km	+03:29 (27.) ●	+03:28 (651.) ●	+03:25 (784.) ●
Run	15.1 km	05:40:59	00:27:40	11:31 min/km	+13:13 (28.) ●	+13:49 (688.) ●	+13:45 (830.) ●
Run	15.9 km	05:47:28	00:06:29	08:06 min/km	+01:28 (26.) ●	+01:35 (639.) ●	+01:34 (770.) ●
Run	17.5 km	05:59:31	00:12:03	07:31 min/km	+03:09 (27.) ●	+03:02 (632.) ●	+03:00 (763.) ●
Run	20 km	06:18:03	00:18:32	07:24 min/km	+04:41 (26.) ●	+04:30 (620.) ●	+04:27 (749.) ●
Run	20.7 km	06:23:23	00:05:20	07:37 min/km	+01:02 (27.) ●	+00:57 (605.) ●	+00:56 (724.) ●
Run	20.8 km	06:23:34	00:00:11	01:49 min/km	+00:03 (27.) ●	+00:03 (638.) ●	+00:03 (778.) ●
Run	20.8 km	06:23:34	02:39:10	07:39 min/km	+45:35 (27.) ●	+46:25 (657.) ●	+45:40 (792.) ●
Total	112.7 km	06:23:34	06:23:34	17.63 km/h	+31:48 (18.) ●	+28:27 (488.) ●	+25:16 (565.) ●

Ovr	Gen	Div	Name	#	AG
270	240	13	Emil Mølholm Johanse	377	M18-24	DNK	00:31:33	02:54:59	01:49:18	05:27:42
294	260	14	Aidan Cowles	146	M18-24	USA	00:34:06	03:07:02	01:40:34	05:32:21
341	297	15	Matthew Boyle	351	M18-24	IRL	00:32:45	03:06:00	01:51:50	05:40:49
469	408	16	Aimery de Magny	350	M18-24	FRA	00:34:02	03:08:26	02:09:12	06:01:22
493	426	17	Dylan Kleijn	353	M18-24	NLD	00:29:46	03:24:09	02:02:36	06:07:35
565	488	18	Matthew Simmonds	355	M18-24	FRA	00:31:51	03:02:25	02:39:10	06:23:34
585	503	19	Niko Guirlinger	360	M18-24	FRA	00:39:00	03:45:03	01:50:17	06:26:39
609	521	20	Joseph Magee	370	M18-24	IRL	00:44:38	03:15:44	02:19:35	06:33:33
639	545	21	Cian Wilson	364	M18-24	IRL	00:38:15	03:35:24	02:09:59	06:39:02
645	550	22	Gracjan Kowalczyk	376	M18-24	POL	00:43:57	03:27:15	02:14:55	06:39:35