Dan Elliot -
Ironman 70.3 Lanzarote 2022

Quick facts

54/50/3All/Gender/AG

M25-29Age group

378Bib number

GBRNationality


27:32	2:36:19	1:23:30	4:33:51

Compare Dan Elliot with other athletes!

378 Elliot

409 Grace ×

454 Harley Veale ×

97 Hoogervorst ×

408 Thiele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:32	00:27:32	01:26 min/100m	-09:08 (3.) ●	-09:26 (52.) ●	-09:35 (59.) ●
Transition		00:30:44	00:03:12	-	-03:14 (3.) ●	-03:10 (53.) ●	-03:06 (70.) ●
Bike	7.8 km	00:50:47	00:20:03	23.34 km/h	-04:54 (3.) ●	-04:54 (52.) ●	-05:12 (57.) ●
Bike	21 km	01:15:08	00:24:21	32.53 km/h	-05:46 (3.) ●	-05:35 (56.) ●	-06:03 (61.) ●
Bike	37 km	01:36:40	00:21:32	44.58 km/h	-02:52 (4.) ●	-02:24 (102.) ●	-02:38 (109.) ●
Bike	44 km	01:52:40	00:16:00	26.25 km/h	-04:44 (4.) ●	-04:31 (50.) ●	-04:48 (54.) ●
Bike	56 km	02:17:30	00:24:50	28.99 km/h	-07:34 (2.) ●	-06:53 (46.) ●	-07:20 (48.) ●
Bike	73 km	02:38:14	00:20:44	49.2 km/h	-06:03 (2.) ●	-04:54 (52.) ●	-05:12 (54.) ●
Bike	79 km	02:54:09	00:15:55	22.62 km/h	-04:34 (2.) ●	-04:39 (43.) ●	-04:51 (47.) ●
Bike	88 km	03:01:13	00:07:04	76.42 km/h	-02:38 (2.) ●	-02:06 (55.) ●	-02:12 (57.) ●
Bike	90 km	03:07:03	00:05:50	20.57 km/h	-01:04 (4.) ●	-00:56 (71.) ●	-01:00 (78.) ●
Bike	90 km	03:07:03	02:36:19	34.55 km/h	-40:09 (3.) ●	-36:52 (53.) ●	-39:16 (56.) ●
Transition		03:10:21	00:03:18	-	-02:40 (4.) ●	-02:33 (55.) ●	-02:30 (68.) ●
Run	1.2 km	03:14:46	00:04:25	03:40 min/km	-01:18 (4.) ●	-01:19 (61.) ●	-01:22 (68.) ●
Run	2.9 km	03:21:10	00:06:24	03:45 min/km	-01:30 (4.) ●	-01:42 (67.) ●	-01:47 (76.) ●
Run	5.3 km	03:30:45	00:09:35	03:59 min/km	-02:47 (3.) ●	-03:05 (61.) ●	-03:12 (69.) ●
Run	6.2 km	03:34:20	00:03:35	03:58 min/km	-00:55 (4.) ●	-01:00 (70.) ●	-01:03 (84.) ●
Run	7.8 km	03:40:41	00:06:21	03:58 min/km	-01:55 (3.) ●	-02:07 (59.) ●	-02:12 (65.) ●
Run	10.2 km	03:50:17	00:09:36	04:00 min/km	-03:24 (3.) ●	-03:41 (57.) ●	-03:47 (65.) ●
Run	11 km	03:53:53	00:03:36	04:29 min/km	-01:03 (3.) ●	-01:10 (62.) ●	-01:12 (73.) ●
Run	12.7 km	04:00:16	00:06:23	03:45 min/km	-02:22 (2.) ●	-02:27 (54.) ●	-02:30 (61.) ●
Run	15.1 km	04:10:06	00:09:50	04:05 min/km	-03:42 (3.) ●	-04:01 (58.) ●	-04:05 (67.) ●
Run	15.9 km	04:13:44	00:03:38	04:32 min/km	-01:08 (4.) ●	-01:16 (63.) ●	-01:17 (73.) ●
Run	17.5 km	04:20:15	00:06:31	04:04 min/km	-02:21 (3.) ●	-02:30 (57.) ●	-02:32 (64.) ●
Run	20 km	04:30:19	00:10:04	04:01 min/km	-03:53 (5.) ●	-03:58 (68.) ●	-04:01 (79.) ●
Run	20.7 km	04:33:44	00:03:25	04:52 min/km	-00:49 (7.) ●	-00:58 (85.) ●	-00:59 (98.) ●
Run	20.8 km	04:33:51	00:00:07	01:09 min/km	-00:01 (27.) ●	-00:01 (224.) ●	-00:01 (282.) ●
Run	20.8 km	04:33:51	01:23:30	04:00 min/km	-27:08 (3.) ●	-29:15 (61.) ●	-30:00 (70.) ●
Total	112.7 km	04:33:51	04:33:51	24.69 km/h	-01:22:19 (3.) ●	-01:21:16 (50.) ●	-01:24:27 (54.) ●

Ovr	Gen	Div	Name	#	AG
42	40	1	Will Grace	409	M25-29	GBR	00:24:51	02:35:25	01:17:31	04:23:42
46	43	2	Levin Harley Veale	454	M25-29	GBR	00:25:00	02:28:23	01:28:07	04:28:15
54	50	3	Dan Elliot	378	M25-29	GBR	00:27:32	02:36:19	01:23:30	04:33:51
57	51	4	Jisk Hoogervorst	97	M25-29	NLD	00:29:11	02:36:35	01:23:38	04:36:34
78	66	5	Heiko Thiele	408	M25-29	DEU	00:29:43	02:45:59	01:22:52	04:44:32
90	77	6	Dario Bellini	405	M25-29	ITA	00:28:09	02:43:59	01:29:30	04:49:17
134	114	7	Jose Daniel Perdomo Morales	401	M25-29	ESP	00:28:55	02:55:18	01:31:14	05:03:19
137	117	8	Alvaro Pita Pirri	148	M25-29	ESP	00:33:05	02:49:01	01:33:34	05:03:50
152	128	9	Jose Juan de la Coba Vazquez	453	M25-29	ESP	00:30:43	02:56:47	01:30:14	05:07:27
163	138	10	Guillaume Avargues	452	M25-29	FRA	00:30:20	03:04:03	01:26:38	05:08:49