Frederik Lundt -
Ironman 70.3 Lanzarote 2022

Quick facts

603/517/56All/Gender/AG

M25-29Age group

391Bib number

DNKNationality


43:24	3:26:27	1:59:36	6:30:48

Compare Frederik Lundt with other athletes!

391 Lundt

383 Whitfield ×

459 Mitchell ×

392 Monument ×

403 Morrondo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:24	00:43:24	02:17 min/100m	+06:44 (64.) ●	+06:26 (590.) ●	+06:17 (706.) ●
Transition		00:53:11	00:09:47	-	+03:21 (64.) ●	+03:25 (616.) ●	+03:29 (750.) ●
Bike	7.8 km	01:17:22	00:24:11	19.35 km/h	-00:46 (26.) ●	-00:46 (282.) ●	-01:04 (311.) ●
Bike	21 km	01:48:57	00:31:35	25.08 km/h	+01:28 (48.) ●	+01:39 (482.) ●	+01:11 (549.) ●
Bike	37 km	02:15:27	00:26:30	36.23 km/h	+02:06 (59.) ●	+02:34 (604.) ●	+02:20 (708.) ●
Bike	44 km	02:35:10	00:19:43	21.3 km/h	-01:01 (31.) ●	-00:48 (304.) ●	-01:05 (339.) ●
Bike	56 km	03:09:05	00:33:55	21.23 km/h	+01:31 (46.) ●	+02:12 (493.) ●	+01:45 (566.) ●
Bike	73 km	03:41:07	00:32:02	31.84 km/h	+05:15 (62.) ●	+06:24 (648.) ●	+06:06 (769.) ●
Bike	79 km	04:00:59	00:19:52	18.12 km/h	-00:37 (34.) ●	-00:42 (337.) ●	-00:54 (393.) ●
Bike	88 km	04:12:07	00:11:08	48.5 km/h	+01:26 (62.) ●	+01:58 (645.) ●	+01:52 (773.) ●
Bike	90 km	04:19:38	00:07:31	15.96 km/h	+00:37 (57.) ●	+00:45 (579.) ●	+00:41 (679.) ●
Bike	90 km	04:19:38	03:26:27	26.16 km/h	+09:59 (47.) ●	+13:16 (496.) ●	+10:52 (569.) ●
Transition		04:31:12	00:11:34	-	+05:36 (67.) ●	+05:43 (673.) ●	+05:46 (811.) ●
Run	1.2 km	04:37:06	00:05:54	04:55 min/km	+00:11 (46.) ●	+00:10 (440.) ●	+00:07 (513.) ●
Run	2.9 km	04:45:31	00:08:25	04:57 min/km	+00:31 (47.) ●	+00:19 (435.) ●	+00:14 (512.) ●
Run	5.3 km	04:58:32	00:13:01	05:25 min/km	+00:39 (43.) ●	+00:21 (428.) ●	+00:14 (504.) ●
Run	6.2 km	05:03:23	00:04:51	05:23 min/km	+00:21 (51.) ●	+00:16 (462.) ●	+00:13 (545.) ●
Run	7.8 km	05:12:11	00:08:48	05:30 min/km	+00:32 (47.) ●	+00:20 (433.) ●	+00:15 (508.) ●
Run	10.2 km	05:26:21	00:14:10	05:54 min/km	+01:10 (50.) ●	+00:53 (467.) ●	+00:47 (553.) ●
Run	11 km	05:31:36	00:05:15	06:33 min/km	+00:36 (57.) ●	+00:29 (503.) ●	+00:27 (597.) ●
Run	12.7 km	05:41:02	00:09:26	05:32 min/km	+00:41 (53.) ●	+00:36 (473.) ●	+00:33 (560.) ●
Run	15.1 km	05:55:45	00:14:43	06:07 min/km	+01:11 (49.) ●	+00:52 (451.) ●	+00:48 (533.) ●
Run	15.9 km	06:00:59	00:05:14	06:32 min/km	+00:28 (52.) ●	+00:20 (465.) ●	+00:19 (554.) ●
Run	17.5 km	06:10:34	00:09:35	05:59 min/km	+00:43 (51.) ●	+00:34 (454.) ●	+00:32 (541.) ●
Run	20 km	06:25:59	00:15:25	06:10 min/km	+01:28 (51.) ●	+01:23 (484.) ●	+01:20 (577.) ●
Run	20.7 km	06:30:40	00:04:41	06:41 min/km	+00:27 (56.) ●	+00:18 (487.) ●	+00:17 (583.) ●
Run	20.8 km	06:30:48	00:00:08	01:19 min/km	±00:00 (46.) ●	±00:00 (302.) ●	±00:00 (379.) ●
Run	20.8 km	06:30:48	01:59:36	05:45 min/km	+08:58 (50.) ●	+06:51 (461.) ●	+06:06 (545.) ●
Total	112.7 km	06:30:48	06:30:48	17.3 km/h	+34:38 (56.) ●	+35:41 (517.) ●	+32:30 (603.) ●

Ovr	Gen	Div	Name	#	AG
584	502	51	Ryan Lock	407	M25-29	GBR	00:38:22	03:45:20	01:49:51	06:26:37
590	508	52	Mike Weston	417	M25-29	GBR	00:45:58	03:29:13	02:00:04	06:27:50
591	509	53	Martí Poy Magriñá	400	M25-29	ESP	00:41:11	03:42:47	01:45:39	06:28:16
597	512	54	Benjamin Whitfield	383	M25-29	GBR	00:39:57	03:32:36	02:00:44	06:29:32
602	516	55	James Mitchell	459	M25-29	GBR	00:38:14	03:28:35	02:05:28	06:30:32
603	517	56	Frederik Lundt	391	M25-29	DNK	00:43:24	03:26:27	01:59:36	06:30:48
614	524	57	Leif Monument	392	M25-29	GBR	00:40:25	03:44:39	01:51:18	06:34:20
621	530	58	Carlos Morrondo	403	M25-29	ESP	00:38:08	03:46:51	01:55:57	06:35:30
650	553	59	Rob Watkiss	420	M25-29	GBR	00:35:48	03:43:39	02:07:25	06:40:07
655	557	60	Tom Oldham	412	M25-29	GBR	00:35:10	03:35:17	02:15:39	06:41:27