Leif Monument -
Ironman 70.3 Lanzarote 2022

Quick facts

614/524/57All/Gender/AG

M25-29Age group

392Bib number

GBRNationality


40:25	3:44:39	1:51:18	6:34:20

Compare Leif Monument with other athletes!

392 Monument

459 Mitchell ×

391 Lundt ×

403 Morrondo ×

420 Watkiss ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	+03:45 (53.) ●	+03:27 (505.) ●	+03:18 (595.) ●
Transition		00:49:43	00:09:18	-	+02:52 (61.) ●	+02:56 (600.) ●	+03:00 (730.) ●
Bike	7.8 km	01:15:17	00:25:34	18.31 km/h	+00:37 (42.) ●	+00:37 (397.) ●	+00:19 (445.) ●
Bike	21 km	01:45:34	00:30:17	26.15 km/h	+00:10 (40.) ●	+00:21 (403.) ●	-00:07 (453.) ●
Bike	37 km	02:08:54	00:23:20	41.14 km/h	-01:04 (21.) ●	-00:36 (320.) ●	-00:50 (353.) ●
Bike	44 km	02:49:35	00:40:41	10.32 km/h	+19:57 (69.) ●	+20:10 (689.) ●	+19:53 (831.) ●
Bike	56 km	03:28:49	00:39:14	18.35 km/h	+06:50 (64.) ●	+07:31 (624.) ●	+07:04 (737.) ●
Bike	73 km	03:57:01	00:28:12	36.17 km/h	+01:25 (49.) ●	+02:34 (517.) ●	+02:16 (595.) ●
Bike	79 km	04:17:54	00:20:53	17.24 km/h	+00:24 (44.) ●	+00:19 (427.) ●	+00:07 (501.) ●
Bike	88 km	04:27:29	00:09:35	56.35 km/h	-00:07 (32.) ●	+00:25 (416.) ●	+00:19 (474.) ●
Bike	90 km	04:34:22	00:06:53	17.43 km/h	-00:01 (37.) ●	+00:07 (398.) ●	+00:03 (453.) ●
Bike	90 km	04:34:22	03:44:39	24.04 km/h	+28:11 (61.) ●	+31:28 (601.) ●	+29:04 (709.) ●
Transition		04:43:02	00:08:40	-	+02:42 (59.) ●	+02:49 (601.) ●	+02:52 (726.) ●
Run	1.2 km	04:48:56	00:05:54	04:55 min/km	+00:11 (47.) ●	+00:10 (442.) ●	+00:07 (515.) ●
Run	2.9 km	04:56:58	00:08:02	04:43 min/km	+00:08 (40.) ●	-00:04 (379.) ●	-00:09 (437.) ●
Run	5.3 km	05:09:36	00:12:38	05:15 min/km	+00:16 (40.) ●	-00:02 (397.) ●	-00:09 (463.) ●
Run	6.2 km	05:14:10	00:04:34	05:04 min/km	+00:04 (40.) ●	-00:01 (388.) ●	-00:04 (448.) ●
Run	7.8 km	05:22:15	00:08:05	05:03 min/km	-00:11 (33.) ●	-00:23 (324.) ●	-00:28 (377.) ●
Run	10.2 km	05:35:09	00:12:54	05:22 min/km	-00:06 (35.) ●	-00:23 (355.) ●	-00:29 (416.) ●
Run	11 km	05:39:54	00:04:45	05:56 min/km	+00:06 (38.) ●	-00:01 (376.) ●	-00:03 (439.) ●
Run	12.7 km	05:48:26	00:08:32	05:01 min/km	-00:13 (30.) ●	-00:18 (333.) ●	-00:21 (390.) ●
Run	15.1 km	06:02:05	00:13:39	05:41 min/km	+00:07 (37.) ●	-00:12 (372.) ●	-00:16 (436.) ●
Run	15.9 km	06:06:40	00:04:35	05:43 min/km	-00:11 (26.) ●	-00:19 (300.) ●	-00:20 (350.) ●
Run	17.5 km	06:15:46	00:09:06	05:41 min/km	+00:14 (41.) ●	+00:05 (395.) ●	+00:03 (469.) ●
Run	20 km	06:30:05	00:14:19	05:43 min/km	+00:22 (42.) ●	+00:17 (408.) ●	+00:14 (488.) ●
Run	20.7 km	06:34:13	00:04:08	05:54 min/km	-00:06 (28.) ●	-00:15 (305.) ●	-00:16 (360.) ●
Run	20.8 km	06:34:20	00:00:07	01:09 min/km	-00:01 (31.) ●	-00:01 (234.) ●	-00:01 (292.) ●
Run	20.8 km	06:34:20	01:51:18	05:21 min/km	+00:40 (37.) ●	-01:27 (365.) ●	-02:12 (428.) ●
Total	112.7 km	06:34:20	06:34:20	17.15 km/h	+38:10 (57.) ●	+39:13 (524.) ●	+36:02 (614.) ●

Ovr	Gen	Div	Name	#	AG
590	508	52	Mike Weston	417	M25-29	GBR	00:45:58	03:29:13	02:00:04	06:27:50
591	509	53	Martí Poy Magriñá	400	M25-29	ESP	00:41:11	03:42:47	01:45:39	06:28:16
597	512	54	Benjamin Whitfield	383	M25-29	GBR	00:39:57	03:32:36	02:00:44	06:29:32
602	516	55	James Mitchell	459	M25-29	GBR	00:38:14	03:28:35	02:05:28	06:30:32
603	517	56	Frederik Lundt	391	M25-29	DNK	00:43:24	03:26:27	01:59:36	06:30:48
614	524	57	Leif Monument	392	M25-29	GBR	00:40:25	03:44:39	01:51:18	06:34:20
621	530	58	Carlos Morrondo	403	M25-29	ESP	00:38:08	03:46:51	01:55:57	06:35:30
650	553	59	Rob Watkiss	420	M25-29	GBR	00:35:48	03:43:39	02:07:25	06:40:07
655	557	60	Tom Oldham	412	M25-29	GBR	00:35:10	03:35:17	02:15:39	06:41:27
665	565	61	Angel Cruz Blasco	416	M25-29	ESP	00:40:35	03:27:39	02:15:45	06:43:27