Oliver Ashforth-Shaw -
Ironman 70.3 Lanzarote 2022

Quick facts

524/452/44All/Gender/AG

M25-29Age group

399Bib number

GBRNationality


36:40	3:18:32	2:09:29	6:15:16

Compare Oliver Ashforth-Shaw with other athletes!

399 Ashforth-Shaw

390 Aussenac ×

438 Stobbe ×

389 Andersen ×

428 Martinez de la Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	±00:00 (35.) ●	-00:18 (343.) ●	-00:27 (405.) ●
Transition		00:42:03	00:05:23	-	-01:03 (28.) ●	-00:59 (279.) ●	-00:55 (339.) ●
Bike	7.8 km	01:08:12	00:26:09	17.9 km/h	+01:12 (46.) ●	+01:12 (448.) ●	+00:54 (510.) ●
Bike	21 km	01:39:03	00:30:51	25.67 km/h	+00:44 (43.) ●	+00:55 (447.) ●	+00:27 (508.) ●
Bike	37 km	02:03:59	00:24:56	38.5 km/h	+00:32 (45.) ●	+01:00 (489.) ●	+00:46 (554.) ●
Bike	44 km	02:24:03	00:20:04	20.93 km/h	-00:40 (35.) ●	-00:27 (330.) ●	-00:44 (372.) ●
Bike	56 km	02:56:25	00:32:22	22.25 km/h	-00:02 (41.) ●	+00:39 (428.) ●	+00:12 (486.) ●
Bike	73 km	03:22:50	00:26:25	38.61 km/h	-00:22 (36.) ●	+00:47 (428.) ●	+00:29 (486.) ●
Bike	79 km	03:43:25	00:20:35	17.49 km/h	+00:06 (42.) ●	+00:01 (410.) ●	-00:11 (478.) ●
Bike	88 km	03:53:40	00:10:15	52.68 km/h	+00:33 (48.) ●	+01:05 (550.) ●	+00:59 (638.) ●
Bike	90 km	04:00:35	00:06:55	17.35 km/h	+00:01 (38.) ●	+00:09 (415.) ●	+00:05 (476.) ●
Bike	90 km	04:00:35	03:18:32	27.2 km/h	+02:04 (41.) ●	+05:21 (429.) ●	+02:57 (490.) ●
Transition		04:05:47	00:05:12	-	-00:46 (30.) ●	-00:39 (336.) ●	-00:36 (414.) ●
Run	1.2 km	04:12:01	00:06:14	05:11 min/km	+00:31 (55.) ●	+00:30 (519.) ●	+00:27 (609.) ●
Run	2.9 km	04:20:49	00:08:48	05:10 min/km	+00:54 (56.) ●	+00:42 (508.) ●	+00:37 (593.) ●
Run	5.3 km	04:34:41	00:13:52	05:46 min/km	+01:30 (54.) ●	+01:12 (506.) ●	+01:05 (594.) ●
Run	6.2 km	04:40:11	00:05:30	06:06 min/km	+01:00 (65.) ●	+00:55 (599.) ●	+00:52 (708.) ●
Run	7.8 km	04:50:08	00:09:57	06:13 min/km	+01:41 (63.) ●	+01:29 (571.) ●	+01:24 (675.) ●
Run	10.2 km	05:05:07	00:14:59	06:14 min/km	+01:59 (57.) ●	+01:42 (524.) ●	+01:36 (621.) ●
Run	11 km	05:11:04	00:05:57	07:26 min/km	+01:18 (67.) ●	+01:11 (613.) ●	+01:09 (735.) ●
Run	12.7 km	05:21:31	00:10:27	06:08 min/km	+01:42 (60.) ●	+01:37 (572.) ●	+01:34 (678.) ●
Run	15.1 km	05:37:05	00:15:34	06:29 min/km	+02:02 (58.) ●	+01:43 (520.) ●	+01:39 (618.) ●
Run	15.9 km	05:42:54	00:05:49	07:16 min/km	+01:03 (65.) ●	+00:55 (577.) ●	+00:54 (691.) ●
Run	17.5 km	05:54:13	00:11:19	07:04 min/km	+02:27 (66.) ●	+02:18 (609.) ●	+02:16 (732.) ●
Run	20 km	06:10:31	00:16:18	06:31 min/km	+02:21 (58.) ●	+02:16 (538.) ●	+02:13 (644.) ●
Run	20.7 km	06:15:08	00:04:37	06:35 min/km	+00:23 (55.) ●	+00:14 (470.) ●	+00:13 (562.) ●
Run	20.8 km	06:15:16	00:00:08	01:19 min/km	±00:00 (49.) ●	±00:00 (311.) ●	±00:00 (395.) ●
Run	20.8 km	06:15:16	02:09:29	06:13 min/km	+18:51 (61.) ●	+16:44 (544.) ●	+15:59 (647.) ●
Total	112.7 km	06:15:16	06:15:16	18.02 km/h	+19:06 (44.) ●	+20:09 (452.) ●	+16:58 (524.) ●

Ovr	Gen	Div	Name	#	AG
443	383	39	Tim van Oijen	394	M25-29	NLD	00:40:55	03:11:34	01:52:22	05:57:50
456	396	40	Romain Martins	386	M25-29	FRA	00:36:48	03:10:27	01:59:08	06:00:04
492	425	41	Henry Smith	419	M25-29	GBR	00:41:13	03:30:08	01:41:50	06:07:29
494	427	42	Johan Aussenac	390	M25-29	FRA	00:35:46	03:23:16	01:52:53	06:08:08
503	435	43	Paul Stobbe	438	M25-29	DEU	00:40:54	03:17:06	02:01:21	06:09:53
524	452	44	Oliver Ashforth-Shaw	399	M25-29	GBR	00:36:40	03:18:32	02:09:29	06:15:16
525	453	45	Doug Andersen	389	M25-29	GBR	00:33:41	03:13:20	02:18:27	06:15:30
528	456	46	Roberto Martinez de la Cruz	428	M25-29	ESP	00:40:00	03:21:48	01:52:07	06:15:56
533	461	47	Thomas Blanchot	382	M25-29	FRA	00:39:22	03:23:50	01:55:25	06:16:39
548	472	48	Daniel Ligero Garcia	445	M25-29	ESP	00:39:22	03:32:15	01:53:27	06:20:00