Josh Pistorius -
Ironman 70.3 Lanzarote 2022

Quick facts

426/367/36All/Gender/AG

M25-29Age group

404Bib number

GBRNationality


37:16	3:13:19	1:51:29	5:54:52

Compare Josh Pistorius with other athletes!

404 Pistorius

424 Deodato ×

385 Laidlaw ×

149 Boone ×

444 Forsyth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	+00:36 (39.) ●	+00:18 (367.) ●	+00:09 (433.) ●
Transition		00:45:29	00:08:13	-	+01:47 (57.) ●	+01:51 (547.) ●	+01:55 (665.) ●
Bike	7.8 km	01:10:58	00:25:29	18.36 km/h	+00:32 (41.) ●	+00:32 (392.) ●	+00:14 (439.) ●
Bike	21 km	01:40:39	00:29:41	26.68 km/h	-00:26 (35.) ●	-00:15 (349.) ●	-00:43 (389.) ●
Bike	37 km	02:03:49	00:23:10	41.44 km/h	-01:14 (18.) ●	-00:46 (296.) ●	-01:00 (327.) ●
Bike	44 km	02:24:08	00:20:19	20.67 km/h	-00:25 (37.) ●	-00:12 (349.) ●	-00:29 (396.) ●
Bike	56 km	02:55:29	00:31:21	22.97 km/h	-01:03 (32.) ●	-00:22 (359.) ●	-00:49 (404.) ●
Bike	73 km	03:21:55	00:26:26	38.59 km/h	-00:21 (37.) ●	+00:48 (431.) ●	+00:30 (489.) ●
Bike	79 km	03:41:43	00:19:48	18.18 km/h	-00:41 (33.) ●	-00:46 (330.) ●	-00:58 (385.) ●
Bike	88 km	03:52:10	00:10:27	51.67 km/h	+00:45 (51.) ●	+01:17 (581.) ●	+01:11 (682.) ●
Bike	90 km	03:58:48	00:06:38	18.09 km/h	-00:16 (24.) ●	-00:08 (317.) ●	-00:12 (360.) ●
Bike	90 km	03:58:48	03:13:19	27.93 km/h	-03:09 (33.) ●	+00:08 (372.) ●	-02:16 (417.) ●
Transition		04:03:23	00:04:35	-	-01:23 (18.) ●	-01:16 (236.) ●	-01:13 (292.) ●
Run	1.2 km	04:08:30	00:05:07	04:15 min/km	-00:36 (24.) ●	-00:37 (213.) ●	-00:40 (241.) ●
Run	2.9 km	04:15:32	00:07:02	04:08 min/km	-00:52 (18.) ●	-01:04 (175.) ●	-01:09 (200.) ●
Run	5.3 km	04:26:39	00:11:07	04:37 min/km	-01:15 (20.) ●	-01:33 (221.) ●	-01:40 (247.) ●
Run	6.2 km	04:30:37	00:03:58	04:24 min/km	-00:32 (17.) ●	-00:37 (188.) ●	-00:40 (213.) ●
Run	7.8 km	04:38:04	00:07:27	04:39 min/km	-00:49 (19.) ●	-01:01 (213.) ●	-01:06 (242.) ●
Run	10.2 km	04:50:10	00:12:06	05:02 min/km	-00:54 (27.) ●	-01:11 (281.) ●	-01:17 (330.) ●
Run	11 km	04:55:35	00:05:25	06:46 min/km	+00:46 (63.) ●	+00:39 (538.) ●	+00:37 (639.) ●
Run	12.7 km	05:10:59	00:15:24	09:03 min/km	+06:39 (69.) ●	+06:34 (686.) ●	+06:31 (827.) ●
Run	15.1 km	05:23:48	00:12:49	05:20 min/km	-00:43 (27.) ●	-01:02 (297.) ●	-01:06 (352.) ●
Run	15.9 km	05:28:28	00:04:40	05:49 min/km	-00:06 (30.) ●	-00:14 (320.) ●	-00:15 (374.) ●
Run	17.5 km	05:36:49	00:08:21	05:13 min/km	-00:31 (24.) ●	-00:40 (288.) ●	-00:42 (341.) ●
Run	20 km	05:50:26	00:13:37	05:26 min/km	-00:20 (32.) ●	-00:25 (354.) ●	-00:28 (420.) ●
Run	20.7 km	05:54:44	00:04:18	06:08 min/km	+00:04 (39.) ●	-00:05 (364.) ●	-00:06 (429.) ●
Run	20.8 km	05:54:52	00:00:08	01:19 min/km	±00:00 (48.) ●	±00:00 (310.) ●	±00:00 (394.) ●
Run	20.8 km	05:54:52	01:51:29	05:21 min/km	+00:51 (38.) ●	-01:16 (367.) ●	-02:01 (431.) ●
Total	112.7 km	05:54:52	05:54:52	19.06 km/h	-01:18 (36.) ●	-00:15 (367.) ●	-03:26 (426.) ●

Ovr	Gen	Div	Name	#	AG
383	329	31	David Ten Cate	393	M25-29	NLD	00:35:33	03:13:20	01:47:42	05:46:13
411	352	32	Xavier Prats	425	M25-29	ESP	00:32:44	03:22:55	01:46:23	05:52:19
412	353	33	Gonzalo Cortes	451	M25-29	ESP	00:34:11	03:27:34	01:40:58	05:52:25
413	354	34	Mauro Deodato	424	M25-29	ITA	00:38:45	03:10:19	01:51:43	05:52:30
416	357	35	Ewan Laidlaw	385	M25-29	GBR	00:32:35	03:14:48	01:50:51	05:52:50
426	367	36	Josh Pistorius	404	M25-29	GBR	00:37:16	03:13:19	01:51:29	05:54:52
437	377	37	Anthony Boone	149	M25-29	FRA	00:43:23	03:13:02	01:47:15	05:56:10
440	380	38	Louis Forsyth	444	M25-29	GBR	00:31:52	03:14:57	01:58:35	05:57:13
443	383	39	Tim van Oijen	394	M25-29	NLD	00:40:55	03:11:34	01:52:22	05:57:50
456	396	40	Romain Martins	386	M25-29	FRA	00:36:48	03:10:27	01:59:08	06:00:04